Butternut Mushroom Rice Pan

Recipe combo

Butternut Mushroom Rice Pan

Roasted butternut squash, baby bella mushrooms, kale, brown rice, and pecans come together on one rimmed sheet pan. This vegan sheet-pan dinner is hearty enough for lunch or dinner.

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Recipe details

Servings
4
Total time
41 min
Prep
10 min
Cook
31 min
Difficulty
medium

Ingredients

  • 20 Ounce Cubed butternut squash - 20 oz (about 4 cups), About 4 cups.
  • 8 Ounce Sliced baby bella mushrooms - 8 oz (about 3 cups), About 3 cups.
  • 1 Count Ready-to-heat whole grain brown rice pouch - 8.8 oz (1 pouch), Contents of 1 pouch.
  • 4 Cup Chopped kale - 4 cups, chopped
  • 0.5 Cup Pecan halves - 1/2 cup
  • 2 Tablespoon Extra-virgin olive oil - 2 tablespoons
  • 0.25 Cup Low-sodium vegetable broth - 1/4 cup
  • 1 Tablespoon Balsamic vinegar - 1 tablespoon
  • 1 Teaspoon Smoked paprika - 1 teaspoon
  • 1 Teaspoon Garlic powder - 1 teaspoon
  • 0.75 Teaspoon Kosher salt - 3/4 teaspoon
  • 0.25 Teaspoon Ground black pepper - 1/4 teaspoon

Instructions

  1. Season squash and mushrooms

    1. *Preheat the oven to 425°F* and place the cubed butternut squash and sliced baby bella mushrooms on the rimmed sheet pan; add olive oil, smoked paprika, garlic powder, salt, and pepper, then *toss directly on the pan* and spread into an even layer.

  2. Roast the vegetables

    2. Roast for *18 minutes*, stirring once, until the mushrooms have released moisture and the squash is *starting to brown at the edges*.

  3. Add rice, kale, and liquids

    3. Remove the pan from the oven; add the chopped kale and the *contents of the brown rice pouch* to the pan, then drizzle with vegetable broth and balsamic vinegar and *fold everything together* with a spatula.

  4. Steam under foil

    4. Cover the sheet pan tightly with aluminum foil and return it to the oven for *8 minutes*, until the rice is *hot and steamy* and the kale is wilted.

  5. Toast the pecans

    5. Remove the foil, sprinkle the pecan halves over the pan, and roast uncovered for *5 minutes*, until the pecans are *lightly toasted* and the squash is tender.

  6. Rest and serve

    6. Let the pan stand for *2 minutes*, then *gently toss* and serve warm.