15m$5.14Smashed Chickpea Salad Sandwiches with Pickles
Creamy smashed chickpea salad with dill pickles, celery, fresh dill, and vegan mayonnaise on whole wheat sandwich bread. A simple plant-forward lunch that is vegan, dairy-free, and egg-free.
- Energy
- 446 calories per serving
- Protein
- 16.7 g per serving
- Carbs
- 57.3 g per serving
- Fat
- 17.2 g per serving
- Sodium
- 1215 mg per serving
Shopping options
Ground black pepper
0.25 Teaspoon
McCormick Pure Ground Black Pepper
0%
Vegan mayonnaise
0.33 Cup
Simple Truth® Plant Based Mayo Spread
18%
Garlic powder
0.5 Teaspoon
Kroger® Garlic Powder Shaker
1%
Celery, finely diced
0.5 Cup
Sleeved Celery
13%
Fresh dill, chopped
2 Tablespoon
Simple Truth Organic® Baby Dill
25%
Dill pickles, finely chopped
0.5 Cup
Kroger® Fast Food Style Hamburger Dill Pickle Chips
25%
Whole wheat sandwich bread
8 Count
Kroger® 100% Whole Wheat Bread
33%
Dijon mustard
1 Tablespoon
Kroger® Dijon Mustard
4%
Lemon juice
1 Tablespoon
Kroger® 100% Lemon Juice
3%
Canned chickpeas
2 Can
Kroger® Garbanzo Beans
100%
Fine salt
0.25 Teaspoon
Kroger® Salt
0%
Cost Summary
· only what you use
per serving · 4 servings
All ingredients selected
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Cook this recipe
- canned chickpeas-2 cans
- dill pickles-0.5 cups
- celery-0.5 cups
- vegan mayonnaise-0.33 cups
- fresh dill-2 tablespoons
- Dijon mustard-1 tablespoon
- lemon juice-1 tablespoon
- garlic powder-0.5 teaspoons
- fine salt-0.25 teaspoons
- ground black pepper-0.25 teaspoons
- whole wheat sandwich bread-8 slice
Drain and rinse the chickpeas, then finely chop the pickles, celery, and fresh dill as needed.
Keep fingers tucked and the knife blade angled away while finely chopping the pickles, celery, and dill.
Add the chickpeas to a medium bowl and mash with a fork until mostly broken down, leaving some chunky texture.
Stir in the vegan mayonnaise, Dijon mustard, lemon juice, garlic powder, salt, and black pepper until creamy and evenly mixed.
Fold in the chopped pickles, diced celery, and fresh dill until the salad is well combined.
Divide the chickpea salad among 4 slices of whole wheat bread, top with the remaining bread, and press gently to form 4 sandwiches.
Slice the sandwiches in half and serve right away for the best texture.
Use a stable cutting board and keep fingers clear of the knife while slicing the sandwiches.
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