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Smashed Chickpea Salad Sandwiches with Pickles
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15m$6.42

Smashed Chickpea Salad Sandwiches with Pickles

Creamy smashed chickpea salad with dill pickles, celery, fresh dill, and vegan mayonnaise on whole wheat sandwich bread. A simple plant-forward lunch that is vegan, dairy-free, and egg-free.

  • Contains Wheat/Gluten
  • Dairy-Free
  • Egg-Free
  • lunch
  • make-ahead
  • plant-based
  • sandwich
  • Vegan
  • Vegetarian
Bundle it with similar meals
15 min prep0 min cook4 servingseasy

Per-serving nutrition for this recipe.

Energy
446 calories per serving
Protein
16.7 g per serving
Carbs
57.3 g per serving
Fat
17.2 g per serving
Sodium
1215 mg per serving

Shopping options

Check ingredients to include themPackage used · most used first

Canned chickpeas · 2 Can

Kroger® Garbanzo Beans

Sale

99%

In recipe$1.75
To buy$1.76
Details
Kroger · 15.5 oz$1.00
Sale
$0.88 per packageBuy 2Package use: 99%Product matchEstimated at KROGER

Whole wheat sandwich bread · 8 Count

Kroger® 100% Whole Wheat Bread

33%

In recipe$0.83
To buy$2.49
Details
Kroger · 24 oz$2.49 per packageBuy 1Package use: 33%Product matchEstimated at KROGER

Fresh dill, chopped · 2 Tablespoon

Simple Truth Organic® Baby Dill

25%

In recipe$0.62
To buy$2.49
Details
Simple Truth Organic · 0.5 oz$2.49 per packageBuy 1Package use: 25%Product matchEstimated at KROGER

Dill pickles, finely chopped · 0.5 Cup

Grillo's® Pickles Classic Dill Pickle Chips

25%

In recipe$1.37
To buy$5.49
Details
Grillo's Pickles · 16 fl oz$5.49 per packageBuy 1Package use: 25%Product matchEstimated at KROGER

Vegan mayonnaise · 0.33 Cup

Follow Your Heart® Dairy Free Vegan Original Mayo

19%

In recipe$1.32
To buy$6.99
Details
Follow Your Heart · 14 fl oz$6.99 per packageBuy 1Package use: 19%Product matchEstimated at KROGER

Celery, finely diced · 0.5 Cup

Sleeved Celery

13%

In recipe$0.34
To buy$2.69
Details
1 ct$2.69 per packageBuy 1Package use: 13%Product matchEstimated at KROGER

Dijon mustard · 1 Tablespoon

Kroger® Dijon Mustard

5%

In recipe$0.09
To buy$1.89
Details
Kroger · 12 oz$1.89 per packageBuy 1Package use: 5%Product matchEstimated at KROGER

Lemon juice · 1 Tablespoon

Kroger® 100% Lemon Juice

3%

In recipe$0.06
To buy$1.79
Details
Kroger · 15 fl oz$1.79 per packageBuy 1Package use: 3%Product matchEstimated at KROGER

Ground black pepper · 0.25 Teaspoon

Kroger® Pure Ground Black Pepper Shaker

1%

In recipe$0.03
To buy$2.89
Details
Kroger · 1.85 oz$2.89 per packageBuy 1Package use: 1%Product matchEstimated at KROGER
Common ingredient

Garlic powder · 0.5 Teaspoon

Kroger® Garlic Powder Shaker

1%

In recipe$0.04
To buy$3.99
Details
Kroger · 5.5 oz$3.99 per packageBuy 1Package use: 1%Product matchEstimated at KROGER

Fine salt · 0.25 Teaspoon

Kroger® Salt

0%

In recipe$0.00
To buy$1.00
Details
Kroger · 26 oz$1.00 per packageBuy 1Package use: 0%Product matchEstimated at KROGER

Cost Summary

Availability unavailable
$6.42

· only what you use

$1.60

per serving · 4 servings

You pay at checkout$30.58
21% used in this recipe$24.16 unused

All ingredients selected

Checkout$33.47
Recipe portion$6.45

1 common ingredient not selected — staples start unchecked; select them above to include them.

Cook this recipe

  • canned chickpeas-2 cans
  • dill pickles-1/2 cup
  • celery-1/2 cup
  • vegan mayonnaise-1/3 cup
  • fresh dill-2 tablespoons
  • Dijon mustard-1 tablespoon
  • lemon juice-1 tablespoon
  • garlic powder-1/2 teaspoon
  • fine salt-1/4 teaspoon
  • ground black pepper-1/4 teaspoon
  • whole wheat sandwich bread-8 slices
1
Prep the chickpeas and vegetables
Cutting Board
Colander
Can opener
Chef’s knife

Drain and rinse the chickpeas, then finely chop the pickles, celery, and fresh dill as needed.

Keep fingers tucked and the knife blade angled away while finely chopping the pickles, celery, and dill.

2 cans chickpeas
1/2 cup dill pickles
1/2 cup celery
2 tablespoons dill
2
Mash the chickpeas
Fork
Medium mixing bowl

Add the chickpeas to a medium bowl and mash with a fork until mostly broken down, leaving some chunky texture.

2 cans chickpeas
3
Mix the creamy dressing into the chickpeas
Measuring Cups
Measuring Spoons
Spoon

Stir in the vegan mayonnaise, Dijon mustard, lemon juice, garlic powder, salt, and black pepper until creamy and evenly mixed.

1/3 cup vegan mayonnaise
1 tablespoon dijon mustard
1 tablespoon lemon juice
1/2 teaspoon garlic powder
1/4 teaspoon salt
1/4 teaspoon Ground Black Pepper
4
Fold in the crunchy additions
Spoon

Fold in the chopped pickles, diced celery, and fresh dill until the salad is well combined.

1/2 cup dill pickles
1/2 cup celery
2 tablespoons dill
5
Assemble the sandwiches
Spoon

Divide the chickpea salad among 4 slices of whole wheat bread, top with the remaining bread, and press gently to form 4 sandwiches.

8 Count whole wheat bread
6
Slice and serve
Cutting Board
Chef’s knife

Slice the sandwiches in half and serve right away for the best texture.

Use a stable cutting board and keep fingers clear of the knife while slicing the sandwiches.

7

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