Recipe combo
Apple Oat Morning Bowl
A plant-based breakfast bowl of creamy rolled oats, tender apples, blueberries, cinnamon, and honey. Cozy, simple, and fit for a garden-side morning.
Ingredients and instructions
- Servings
- 2
- Total time
- 15 min
- Prep
- 5 min
- Cook
- 10 min
Ingredients
- 1 Cup rolled oats - 1 cup (100 g), 100 g equivalent given in the recipe text.
- 2 Cup milk - 2 cups (480 ml), 480 ml equivalent given in the recipe text.
- 0.5 Cup water - 1/2 cup (120 ml), 120 ml equivalent given in the recipe text.
- 2 Count apples - 2 medium (300 g), About 300 g total; diced into bite-size pieces.
- 1 Cup blueberries - 1 cup (150 g), 150 g equivalent given in the recipe text; rinsed before use.
- 2 Tablespoon honey - 2 tablespoons (30 ml), 30 ml equivalent given in the recipe text.
- 1 Teaspoon ground cinnamon - 1 teaspoon (2 g), 2 g equivalent given in the recipe text.
- 1 Teaspoon vanilla extract - 1 teaspoon (5 ml), 5 ml equivalent given in the recipe text.
- 0.25 Teaspoon salt - 1/4 teaspoon (1.5 g), 1.5 g equivalent given in the recipe text.
Instructions
Prepare the fruit
1. *Rinse the blueberries* and *dice the apples* into bite-size pieces.
Combine the oat mixture
2. In a medium saucepan, combine *rolled oats*, *milk*, water, salt, and ground cinnamon.
Simmer until creamy
3. Bring to a gentle simmer over medium heat, then *stir often* for *5 to 7 minutes* until the oats are creamy.
Soften the apples
4. Add the diced apples and vanilla extract, then *cook 2 to 3 minutes* until the apples are *slightly tender*.
Sweeten and add berries
5. Remove from heat, stir in *honey*, and fold in *blueberries* gently.
Serve warm
6. Spoon into bowls and serve warm while the oats are *creamy* and the fruit is *bright and cozy*.