Recipe combo

BBQ Lentil Stuffed Potatoes

Mild barbecue lentils and corn piled into fluffy russet potatoes for a quick plant-based family dinner.

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Ingredients and instructions

Servings
4
Total time
30 min
Prep
8 min
Cook
22 min

Ingredients

  • 4 Each Russet potatoes - 4 (large), large
  • 2 Can Canned lentils, drained and rinsed - 2 (15-ounce cans), drained and rinsed
  • 0.75 Cup Vegan mild barbecue sauce - 3/4 (cup)
  • 1 Cup Frozen corn kernels - 1 (cup)
  • 2 Tablespoon Water - 2 (tablespoons)
  • 1 Tablespoon Olive oil - 1 (tablespoon)
  • 0.5 Teaspoon Garlic powder - 1/2 (teaspoon)
  • 0.5 Teaspoon Smoked paprika - 1/2 (teaspoon)
  • 0.25 Teaspoon Salt - 1/4 (teaspoon)
  • 0.33 Cup Green onions, sliced - 1/3 (cup), sliced

Instructions

  1. Prepare the potatoes

    1. Scrub the russet potatoes and prick each potato several times with a fork.

  2. Microwave the potatoes

    2. Place potatoes on a microwave-safe plate and microwave on high for 12 minutes.

  3. Finish cooking the potatoes

    3. Turn potatoes over and microwave for 5 to 8 minutes more, until tender when pierced with a fork.

  4. Mix the filling

    4. While potatoes cook, add lentils, barbecue sauce, frozen corn, water, olive oil, garlic powder, smoked paprika, and salt to a microwave-safe bowl.

  5. Heat the filling

    5. Cover the bowl loosely and microwave for 3 minutes, stir, then microwave for 2 minutes more until hot.

  6. Open and fluff the potatoes

    6. Carefully split each potato lengthwise and fluff the inside with a fork.

  7. Stuff the potatoes

    7. Spoon the BBQ lentil and corn mixture evenly into the potatoes.

  8. Garnish and serve

    8. Top with sliced green onions and serve warm.