Recipe combo
BBQ Lentil Stuffed Potatoes
Mild barbecue lentils and corn piled into fluffy russet potatoes for a quick plant-based family dinner.
Ingredients and instructions
- Servings
- 4
- Total time
- 30 min
- Prep
- 8 min
- Cook
- 22 min
Ingredients
- 4 Each Russet potatoes - 4 (large), large
- 2 Can Canned lentils, drained and rinsed - 2 (15-ounce cans), drained and rinsed
- 0.75 Cup Vegan mild barbecue sauce - 3/4 (cup)
- 1 Cup Frozen corn kernels - 1 (cup)
- 2 Tablespoon Water - 2 (tablespoons)
- 1 Tablespoon Olive oil - 1 (tablespoon)
- 0.5 Teaspoon Garlic powder - 1/2 (teaspoon)
- 0.5 Teaspoon Smoked paprika - 1/2 (teaspoon)
- 0.25 Teaspoon Salt - 1/4 (teaspoon)
- 0.33 Cup Green onions, sliced - 1/3 (cup), sliced
Instructions
Prepare the potatoes
1. Scrub the russet potatoes and prick each potato several times with a fork.
Microwave the potatoes
2. Place potatoes on a microwave-safe plate and microwave on high for 12 minutes.
Finish cooking the potatoes
3. Turn potatoes over and microwave for 5 to 8 minutes more, until tender when pierced with a fork.
Mix the filling
4. While potatoes cook, add lentils, barbecue sauce, frozen corn, water, olive oil, garlic powder, smoked paprika, and salt to a microwave-safe bowl.
Heat the filling
5. Cover the bowl loosely and microwave for 3 minutes, stir, then microwave for 2 minutes more until hot.
Open and fluff the potatoes
6. Carefully split each potato lengthwise and fluff the inside with a fork.
Stuff the potatoes
7. Spoon the BBQ lentil and corn mixture evenly into the potatoes.
Garnish and serve
8. Top with sliced green onions and serve warm.