Berry Chia Overnight Oats

Ingredients

• 1 Cup rolled oats - 1 cup (100 g), 100 g equivalent
• 3 Tablespoon chia seeds - 3 tablespoons (36 g), 36 g equivalent
• 1.5 Cup unsweetened almond milk - 1 1/2 cups (360 ml), 360 ml equivalent; add an extra splash only if needed before serving
• 2 Tablespoon almond butter - 2 tablespoons (32 g), 32 g equivalent
• 1 Tablespoon maple syrup - 1 tablespoon (15 ml), 15 ml equivalent
• 1 Teaspoon vanilla extract - 1 teaspoon (5 ml), 5 ml equivalent
• 0.5 Teaspoon ground cinnamon - 1/2 teaspoon (1 g), 1 g equivalent
• 1.5 Cup fresh mixed berries - 1 1/2 cups (225 g), 225 g equivalent; use 1 cup folded into the oats and 1/2 cup for topping

Instructions

1. Mix the oat base

   1. In a medium bowl, *whisk the almond milk, almond butter, maple syrup, vanilla, and cinnamon* until mostly smooth, then *stir in the rolled oats and chia seeds*.

2. Add berries and portion

   2. *Fold in 1 cup of the mixed berries*, then divide the mixture between the jars and *leave a little headspace* for thickening.

3. Chill overnight

   3. Cover and refrigerate *at least 8 hours* until the oats are *creamy and thickened*.

4. Stir and serve

   4. In the morning, *stir each jar well*, add a splash of almond milk if needed, and *top with the remaining 1/2 cup berries* before serving.