Recipe combo
Broccoli Potato Bean Boxes
Microwave russet potatoes packed with cannellini beans, soft broccoli, shredded carrots, and a simple olive oil drizzle. Mild, filling, vegan, nut-free, and easy to pack for lunch.
Ingredients and instructions
- Servings
- 2
- Total time
- 18 min
- Prep
- 8 min
- Cook
- 10 min
Ingredients
- 2 Each russet potatoes, scrubbed and cut into 3/4-inch cubes - 2 (medium potatoes), cut into 3/4-inch cubes
- 1 Can canned cannellini beans, rinsed and drained - 1 (15-ounce can), rinsed and drained
- 3 Cup broccoli florets, cut into 1/2-inch pieces - 3 (cups), cut into 1/2-inch pieces
- 1 Cup shredded carrots - 1 (cup), shredded
- 3 Tablespoon water - 3 (tablespoons), divided: 2 tablespoons for potatoes and 1 tablespoon with broccoli
- 2 Tablespoon olive oil - 2 (tablespoons)
- 1 Tablespoon lemon juice - 1 (tablespoon)
- 0.5 Teaspoon garlic powder - 1/2 (teaspoon)
- 0.5 Teaspoon fine salt - 1/2 (teaspoon)
- 0.13 Teaspoon black pepper - 1/8 (teaspoon)
Instructions
Prep vegetables and beans
1. *Scrub and cube the potatoes*, *cut the broccoli* into kid-size pieces, and rinse and drain the cannellini beans.
Microwave the potatoes
2. Place the potato cubes in a microwave-safe bowl with *2 tablespoons water*, cover, and microwave on high for *5 to 6 minutes* until *fork-tender*.
Soften the broccoli
3. Stir in the broccoli and remaining *1 tablespoon water*, cover again, and microwave for *2 to 3 minutes* until the broccoli is *soft*.
Warm beans and carrots
4. Add the cannellini beans and shredded carrots, cover, and microwave for *1 minute* to *warm the beans*.
Make the drizzle and toss
5. In a small bowl, whisk together the olive oil, lemon juice, garlic powder, salt, and black pepper, then *drizzle over the potato mixture* and *toss gently*.
Pack for lunch
6. Divide into lunch containers and let cool *until steam stops* before sealing for a *lunchbox-ready meal*.