Recipe combo

Butternut Mushroom Rice Pan

Roasted butternut squash, baby bella mushrooms, kale, brown rice, and pecans come together on one rimmed sheet pan. This vegan sheet-pan dinner is hearty enough for lunch or dinner.

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Ingredients and instructions

Servings
4
Total time
41 min
Prep
10 min
Cook
31 min

Ingredients

  • 20 Ounce Cubed butternut squash - 20 oz (about 4 cups), About 4 cups.
  • 8 Ounce Sliced baby bella mushrooms - 8 oz (about 3 cups), About 3 cups.
  • 1 Count Ready-to-heat whole grain brown rice pouch - 8.8 oz (1 pouch), Contents of 1 pouch.
  • 4 Cup Chopped kale - 4 cups, chopped
  • 0.5 Cup Pecan halves - 1/2 cup
  • 2 Tablespoon Extra-virgin olive oil - 2 tablespoons
  • 0.25 Cup Low-sodium vegetable broth - 1/4 cup
  • 1 Tablespoon Balsamic vinegar - 1 tablespoon
  • 1 Teaspoon Smoked paprika - 1 teaspoon
  • 1 Teaspoon Garlic powder - 1 teaspoon
  • 0.75 Teaspoon Kosher salt - 3/4 teaspoon
  • 0.25 Teaspoon Ground black pepper - 1/4 teaspoon

Instructions

  1. Season squash and mushrooms

    1. *Preheat the oven to 425°F* and place the cubed butternut squash and sliced baby bella mushrooms on the rimmed sheet pan; add olive oil, smoked paprika, garlic powder, salt, and pepper, then *toss directly on the pan* and spread into an even layer.

  2. Roast the vegetables

    2. Roast for *18 minutes*, stirring once, until the mushrooms have released moisture and the squash is *starting to brown at the edges*.

  3. Add rice, kale, and liquids

    3. Remove the pan from the oven; add the chopped kale and the *contents of the brown rice pouch* to the pan, then drizzle with vegetable broth and balsamic vinegar and *fold everything together* with a spatula.

  4. Steam under foil

    4. Cover the sheet pan tightly with aluminum foil and return it to the oven for *8 minutes*, until the rice is *hot and steamy* and the kale is wilted.

  5. Toast the pecans

    5. Remove the foil, sprinkle the pecan halves over the pan, and roast uncovered for *5 minutes*, until the pecans are *lightly toasted* and the squash is tender.

  6. Rest and serve

    6. Let the pan stand for *2 minutes*, then *gently toss* and serve warm.