Recipe combo

Carrot Lentil Garden Soup

A plant-based garden soup with carrots, lentils, potatoes, onions, and fresh thyme for a cozy pantry supper.

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Ingredients and instructions

Servings
6
Total time
1 hr
Prep
15 min
Cook
45 min

Ingredients

  • 4 Cup carrots, diced - 4 cups, diced
  • 1 Cup dried brown lentils, rinsed - 1 cup, rinsed
  • 2 Cup russet potatoes, peeled and diced - 2 cups, peeled and diced
  • 2 Cup yellow onions, chopped - 2 cups, chopped
  • 1 Cup leeks, sliced - 1 cup, sliced
  • 1 Cup canned diced tomatoes - 1 cup
  • 2 Tablespoon fresh thyme, chopped - 2 tablespoons, chopped
  • 2 Tablespoon fresh parsley, chopped - 2 tablespoons, chopped
  • 7 Cup water - 7 cups

Instructions

  1. Prepare the vegetables, lentils, and herbs

    1. *Dice the carrots*, *peel and dice the potatoes*, chop the onions, slice the leeks, rinse the lentils, and chop the fresh herbs.

  2. Water-sauté the aromatics

    2. In a large soup pot, combine the onions, leeks, and 1/2 cup of the water; cook over medium heat for *5 minutes*, stirring often, until the onions are *soft and fragrant*.

  3. Add the vegetables, lentils, and broth

    3. Add the carrots, potatoes, lentils, diced tomatoes, fresh thyme, and remaining water; stir well to *combine the garden vegetables* and *settle the lentils evenly*.

  4. Simmer until tender

    4. Bring the soup to a gentle boil, then reduce the heat to low; cover and simmer for *30 to 35 minutes*, until the lentils are *tender* and the potatoes are *easily pierced with a fork*.

  5. Lightly thicken and finish

    5. Mash a few potatoes against the side of the pot with a spoon to *lightly thicken the broth*, then stir in the parsley and simmer uncovered for *5 minutes*.

  6. Rest and serve

    6. Let the soup rest off the heat for *5 minutes*, then ladle into bowls while *warm and cozy*.