Recipe combo

Pea Corn Noodle Bowls

Mild vegan noodle bowls with peas, corn, carrots, and a simple kid-friendly sauce. This quick, colorful meal is easy to serve in bowls for family dinners.

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Ingredients and instructions

Servings
4
Total time
20 min
Prep
8 min
Cook
12 min

Ingredients

  • 8 Ounce spaghetti - 8 (ounces)
  • 1 Cup frozen peas - 1 (cup)
  • 1 Cup frozen corn kernels - 1 (cup)
  • 2 Count carrots, grated - 2 (medium), grated
  • 2 Tablespoon low sodium soy sauce - 2 (tablespoons)
  • 1 Tablespoon olive oil - 1 (tablespoon)
  • 1 Teaspoon brown sugar - 1 (teaspoon)
  • 0.5 Teaspoon garlic powder - 1/2 (teaspoon)

Instructions

  1. Prep the vegetables

    1. *Grate the carrots* and measure the *frozen peas and corn* so everything is ready before cooking.

  2. Boil the spaghetti

    2. Bring a large pot of water to a boil, add the *spaghetti*, and cook until *just tender*, about *8 to 10 minutes*.

  3. Add the vegetables

    3. During the last *2 minutes of cooking*, add the *peas, corn, and grated carrots* to the pot with the noodles.

  4. Reserve pasta water and drain

    4. Scoop out *1/4 cup pasta water*, then drain the noodles and vegetables in a colander.

  5. Make the sauce

    5. Return the empty pot to low heat and stir together the *soy sauce, olive oil, brown sugar, garlic powder,* and *reserved pasta water* for about *30 seconds*.

  6. Toss the noodles

    6. Add the noodles and vegetables back to the pot, then *toss gently* until everything is *lightly coated and warm*.

  7. Serve

    7. Divide into bowls and let cool for *2 to 3 minutes* before serving to children.