Recipe combo

Plum Grape Crunch Smoothie Bowl

A thick spoonable black plum and frozen red grape smoothie bowl finished with granola and sliced almonds for crunch. It is no-cook, beginner-friendly, and built for a cool summer breakfast.

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Ingredients and instructions

Servings
2
Total time
10 min
Prep
10 min

Ingredients

  • 3 Each black plums, pitted and chopped - 3 (medium plums), Medium plums; pitted and chopped before blending.
  • 2 Cup frozen red grapes - 2 (cups)
  • 0.75 Cup plain Greek yogurt - 3/4 (cup)
  • 0.25 Cup unsweetened almond milk - 1/4 (cup), Add sparingly to keep the smoothie bowl thick.
  • 2 Tablespoon almond butter - 2 (tablespoons)
  • 1 Tablespoon honey - 1 (tablespoon)
  • 0.5 Teaspoon vanilla extract - 1/2 (teaspoon)
  • 0.13 Teaspoon fine sea salt - 1/8 (teaspoon)
  • 0.5 Cup granola - 1/2 (cup), Used as a crunchy topping.
  • 2 Tablespoon sliced almonds - 2 (tablespoons), Used as a crunchy topping.

Instructions

  1. Prep the fruit and toppings

    1. *Pit and chop the black plums*, then measure the *frozen red grapes* and toppings so everything is ready.

  2. Load the blender

    2. Add the *Greek yogurt, almond milk, almond butter, honey, vanilla, and salt* to the blender, then add the *black plums and frozen red grapes* on top.

  3. Blend until spoonable

    3. Blend on low, then increase to high, stopping to *scrape down the sides* as needed until the mixture is *thick, smooth, and spoonable*, about 45 to 75 seconds.

  4. Adjust the texture

    4. Check the texture; if needed, blend for *5 to 10 seconds more*, keeping it *thicker than a drinkable smoothie*.

  5. Serve with crunchy toppings

    5. Spoon the smoothie into bowls and finish with *granola* and *sliced almonds* for a crunchy topping.