Recipe combo
Potato Black Bean Breakfast Hash
A plant-based, mild one-skillet vegan breakfast hash with frozen diced potatoes, black beans, corn, bell pepper, and salsa. It is quick, budget-friendly, and easy for busy family mornings.
Ingredients and instructions
- Servings
- 4
- Total time
- 23 min
- Prep
- 8 min
- Cook
- 15 min
Ingredients
- 4 Cup frozen diced potatoes - 4 cups (about 20 ounces), About 20 ounces total.
- 1 Can canned black beans, drained and rinsed - 1 can (15 ounces), drained and rinsed
- 1 Cup frozen corn - 1 cup
- 1 Cup red bell pepper, diced - 1 cup, diced
- 0.5 Cup mild salsa - 1/2 cup
- 0.5 Cup yellow onion, diced - 1/2 cup, diced
- 1 Tablespoon olive oil - 1 tablespoon
- 1 Teaspoon ground cumin - 1 teaspoon
- 0.5 Teaspoon garlic powder - 1/2 teaspoon
- 0.5 Teaspoon salt - 1/2 teaspoon
Instructions
Prep vegetables, beans, and seasonings
1. *Dice the onion and bell pepper*, then *drain and rinse the black beans* and measure the potatoes, corn, salsa, and seasonings.
Soften onion and bell pepper
2. Heat olive oil in a large skillet over medium-high heat, then add the onion and bell pepper and *cook for 3 minutes* until they *begin to soften*.
Season the potatoes
3. Add the frozen diced potatoes, cumin, garlic powder, and salt, then *stir to coat* and *spread into an even layer*.
Cook covered until potatoes are tender
4. Cover the skillet and *cook for 7 minutes*, stirring once halfway, until the potatoes are *hot and lightly tender*.
Add beans and corn
5. Stir in the black beans and frozen corn, then *cook uncovered for 3 minutes* until everything is *heated through*.
Finish with salsa
6. Stir in the mild salsa and *cook for 2 minutes* until the hash is *warm, saucy, and tender*.
Rest briefly and serve
7. Remove from heat and *let stand for 1 minute* before serving so the hash is *cool enough for kids to eat safely*.