Recipe combo
Savory Miso Mushroom Oats
Warm vegan savory oats with white miso, cremini mushrooms, baby spinach, green onions, and sesame oil. This mushroom-forward bowl is a quick, fiber-forward breakfast or light meal.
Ingredients and instructions
- Servings
- 2
- Total time
- 16 min
- Prep
- 7 min
- Cook
- 9 min
Ingredients
- 8 Ounce Cremini mushrooms, sliced - 8 (ounces), sliced
- 3 Cup Baby spinach - 3 (cups)
- 3 Each Green onions, sliced with white and green parts separated - 3 (count), White and green parts separated after slicing.
- 2 Count Garlic, minced - 2 (cloves), minced
- 1 Tablespoon Toasted sesame oil - 1 (tablespoon)
- 2.5 Cup Low-sodium vegetable broth - 2 1/2 (cups)
- 1 Cup Rolled oats - 1 (cup)
- 2 Tablespoon White miso paste - 2 (tablespoons)
- 1 Tablespoon Low-sodium soy sauce - 1 (tablespoon)
- 2 Teaspoon Sesame seeds - 2 (teaspoons)
Instructions
Prepare vegetables
1. *Slice the mushrooms and green onions*, keeping the *green onion whites and greens separate*; mince the garlic if needed.
Brown mushrooms
2. Heat sesame oil in a medium saucepan over medium-high heat, then add mushrooms and green onion whites; cook for *3 minutes*, stirring often, until the mushrooms are *lightly browned and softened*.
Add aromatics, broth, and oats
3. Add garlic and cook for *30 seconds* until *fragrant*, then stir in vegetable broth and rolled oats.
Simmer oats
4. Bring to a gentle simmer and cook for *5 minutes*, stirring often, until the oats are *creamy and tender*.
Temper miso off heat
5. Spoon 2 tablespoons of hot liquid into a small bowl, whisk in the *white miso paste* until smooth, then stir the miso mixture back into the oats *off the heat*.
Wilt spinach
6. Stir in spinach and soy sauce until the greens are *just wilted*, about *1 minute*.
Serve
7. Serve warm topped with green onion greens and *sesame seeds* for a *savory finish*.