Recipe combo

Sheet-Pan Potato Chickpea Dinner

Roasted potatoes, chickpeas, broccoli, carrots, and corn make a simple, filling plant-based dinner. Mild pantry seasoning keeps it family friendly and easy for a weeknight.

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Ingredients and instructions

Servings
4
Total time
40 min
Prep
10 min
Cook
30 min

Ingredients

  • 1.5 Pound russet potatoes - 1 1/2 pounds, cut into 1/2-inch cubes, cut into 1/2-inch cubes
  • 1 Can canned chickpeas - 1 (15-ounce) can, rinsed and drained, rinsed and drained
  • 4 Cup broccoli florets - 4 cups
  • 2 Count carrots - 2 medium, sliced into 1/4-inch rounds, sliced into 1/4-inch rounds
  • 1 Cup frozen corn - 1 cup
  • 3 Tablespoon olive oil - 3 tablespoons
  • 1 Teaspoon garlic powder - 1 teaspoon
  • 1 Teaspoon onion powder - 1 teaspoon
  • 1 Teaspoon sweet paprika - 1 teaspoon
  • 0.75 Teaspoon fine salt - 3/4 teaspoon
  • 0.25 Teaspoon black pepper - 1/4 teaspoon

Instructions

  1. Preheat and prep ingredients

    1. *Preheat the oven to 425°F* and line a rimmed sheet pan with *parchment paper*. Cut the potatoes and carrots, rinse and drain the chickpeas, and measure the remaining ingredients.

  2. Season the potatoes, chickpeas, and carrots

    2. In a large mixing bowl, combine the *potatoes, chickpeas, and carrots* with olive oil, garlic powder, onion powder, sweet paprika, salt, and black pepper; *toss until evenly coated*.

  3. Roast the first layer

    3. Spread the mixture on the sheet pan in a *single even layer* and roast for *15 minutes*.

  4. Add broccoli and corn

    4. Remove the pan from the oven, add the *broccoli florets and frozen corn*, and gently toss everything with a spatula.

  5. Finish roasting

    5. Return the pan to the oven and roast for *12 to 15 minutes*, until the potatoes are *fork-tender* and the vegetables are lightly browned.

  6. Rest and serve

    6. Let the sheet pan rest for *2 minutes*, then *serve warm*.