Recipe combo

Strawberry Banana Oat Smoothie

A creamy vegan smoothie with frozen strawberries, banana, oats, soy milk, and peanut butter for a quick morning snack. It blends completely smooth for kid-friendly sipping.

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Ingredients and instructions

Servings
2
Total time
5 min
Prep
5 min

Ingredients

  • 1.5 Cup frozen strawberries - 1 1/2 (cups)
  • 1 Count banana - 1 (medium), Peel and break into small pieces for easier blending.
  • 0.25 Cup rolled oats - 1/4 (cup)
  • 1.5 Cup unsweetened soy milk - 1 1/2 (cups)
  • 2 Tablespoon creamy peanut butter - 2 (tablespoons)
  • 0.5 Teaspoon vanilla extract - 1/2 (teaspoon)
  • 0.13 Teaspoon ground cinnamon - 1/8 (teaspoon)

Instructions

  1. Prepare the banana

    1. Peel the *banana* and break it into *small pieces* for easier blending.

  2. Load the blender

    2. Add the *unsweetened soy milk* to the blender first, then add the *rolled oats*, *frozen strawberries*, banana, peanut butter, vanilla extract, and cinnamon.

  3. Blend smooth

    3. Blend on high for *45 to 60 seconds* until the smoothie is *completely smooth* with no oat bits remaining.

  4. Serve

    4. Pour into cups and serve *right away* while cold and *easy to sip*.