Recipe combo

Tomato Pepper White Bean Shakshuka

Eggs poached in a tomato, bell pepper, and white bean skillet with garlic and parsley. This one-skillet breakfast is vegetarian, dairy-free, gluten-free, and protein-rich.

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Ingredients and instructions

Servings
4
Total time
32 min
Prep
10 min
Cook
22 min

Ingredients

  • 2 Tablespoon Extra-virgin olive oil - 2 (tablespoons)
  • 1 Count Yellow onion - 1 (medium), diced
  • 1 Count Red bell pepper - 1 (large), diced
  • 1 Count Green bell pepper - 1 (large), diced
  • 3 Count Garlic - 3 (cloves), minced
  • 1 Teaspoon Ground cumin - 1 (teaspoon)
  • 1 Teaspoon Smoked paprika - 1 (teaspoon)
  • 0.25 Teaspoon Red pepper flakes - 1/4 (teaspoon)
  • 1 Can Canned crushed tomatoes - 1 (28-ounce can)
  • 1 Can Canned white beans - 1 (15-ounce can), drained and rinsed
  • 1 Teaspoon Kosher salt - 1 (teaspoon)
  • 6 Each Large eggs - 6 (count)
  • 0.25 Cup Fresh parsley - 1/4 (cup), chopped

Instructions

  1. Prep vegetables, beans, and herbs

    1. *Dice the onion and bell peppers*, *mince the garlic*, drain and rinse the white beans, and chop the parsley.

  2. Soften the onion and peppers

    2. Heat the olive oil in a wide skillet over medium heat. Add the onion and bell peppers and cook, stirring often, until *softened and glossy*, about *6 to 7 minutes*.

  3. Bloom the aromatics and spices

    3. Stir in the garlic, cumin, smoked paprika, and red pepper flakes. Cook until *fragrant*, about *30 seconds*.

  4. Simmer the tomato-bean sauce

    4. Add the crushed tomatoes, white beans, and kosher salt. Stir well, bring to a simmer, and cook uncovered until the sauce is *slightly thickened*, about *8 to 10 minutes*.

  5. Add the eggs

    5. Use the spoon to make 6 wells in the sauce. Crack 1 egg into each well so the eggs are *nestled directly in the tomato-pepper sauce*.

  6. Poach the eggs

    6. Cover the skillet and cook over medium-low heat until the egg whites are *fully set* and the yolks are *cooked to your preference*, about *6 to 9 minutes*.

  7. Garnish and serve

    7. Sprinkle with parsley and serve hot, keeping the eggs *intact in the sauce* for a classic *shakshuka-style breakfast*.