Chicken and Zucchini Couscous Salad
55m$19.58

Chicken and Zucchini Couscous Salad

A lemon-dressed couscous salad with cumin chicken, browned zucchini and tender spinach. Substantial enough for lunch or dinner, it is delicious served warm or chilled.

  • citrus dressing
  • composed salad
  • couscous
  • dinner
  • grain salad
  • ingredient-sharing
  • lunch
  • meat
  • omnivore
15 min prep40 min cook4 servingsmedium

Shopping options

Most used first · Blue: used in recipe. Gray: left over. Check products to include them.

Springer Mountain Farms All Natural Boneless Skinless Fresh Chicken Thighs

Boneless skinless chicken thighs · 1.5 Pound

Estimated price

100%

In recipe$7.49
To buy$7.49
Details
Springer Mountain Farms · 1 lb$4.99 per packageBuy 1Package use: 100%Product matchEstimated

Zucchini

Zucchini · 1 Pound

Estimated price

100%

In recipe$1.79
To buy$1.79
Details
1 lb$1.79 per packageBuy 2Package use: 100%Product matchEstimated

Kroger® Original Couscous

Plain quick-cooking couscous · 1.5 Cup

Estimated price

85%

In recipe$4.22
To buy$4.98
Details
Kroger · 7 oz$2.49 per packageBuy 2Package use: 85%Product matchEstimated

Dole Baby Spinach Salad

Fresh spinach · 4 Ounce

Estimated price

80%

In recipe$3.19
To buy$3.99
Details
Dole · 5 oz$3.99 per packageBuy 1Package use: 80%Product matchEstimated

Fresh Large Lemon - Each

Fresh lemon juice · 0.25 Cup

Estimated price

67%

In recipe$1.13
To buy$1.70
Details
Fresh Citrus · 1 each$0.85 per packageBuy 2Package use: 67%Product matchEstimated

Pompeian® Smooth First Cold Pressed Extra Virgin Olive Oil

Olive oil · 6 Tablespoon

Sale · Estimated price

19%

In recipe$1.42
To buy$7.59
Details
Pompeian · 16 fl oz$9.49
Sale
$7.59 per package
Buy 1Package use: 19%Product matchEstimated

McCormick Ground Cumin

Ground cumin · 2 Teaspoon

Estimated price

10%

In recipe$0.32
To buy$3.29
Details
McCormick · 1.5 oz$3.29 per packageBuy 1Package use: 10%Product matchEstimated

Simple Truth Organic® Ground Black Pepper Shaker

Ground black pepper · 0.5 Teaspoon

Estimated price

2%

In recipe$0.10
To buy$3.99
Details
Simple Truth Organic · 1.69 oz$3.99 per packageBuy 1Package use: 2%Product matchEstimated
Common item

Morton Plain Table Salt, Non-Iodized Salt, 26 oz

Fine salt · 1.5 Teaspoon

Estimated price

1%

In recipe$0.02
To buy$1.99
Details
Morton · 26 oz$1.99 per packageBuy 1Package use: 1%Product matchEstimated

Tap water

Water · 1.5 Cup

0%

In recipe$0.00
To buy$0.00
Details
$0.00 per packagePackage use: 0%Product matchIn stock
Common item

Cost Summary

Availability unavailable
$19.58

· only what you use

$4.90

per serving · 4 servings

You pay at checkout$32.82
60% used in this recipe$13.24 left over for future meals

All ingredients selected

Checkout$36.81
Recipe portion$19.68

2 common items not selected — staples start unchecked; select them above to include them.

Cook this recipe

  • Boneless skinless chicken thighs-1 1/2 pounds
  • Plain quick-cooking couscous-1 1/2 cups
  • Water-1 1/2 cups
  • Zucchini-1 pound
  • Fresh spinach-4 ounces
  • Olive oil-1/4 cup + 2 tablespoons
  • Fresh lemon juice-1/4 cup
  • Ground cumin-2 teaspoons
  • Fine salt-1 1/2 teaspoons
  • Ground black pepper-1/2 teaspoon
1
Prepare the vegetables and lemon
Measuring Cups
Knife
Cutting Board

Wash your hands and clean the work surface. Rinse the zucchini and lemons under running water, scrub their skins with a clean produce brush and dry. Rinse and dry the spinach unless labeled prewashed. Remove any damaged areas, then slice the zucchini, chop the spinach and squeeze 1/4 cup lemon juice.

1 pound zucchini
4 ounces spinach
1/4 cup lemon juice
2
Whisk the lemon dressing
Whisk
Measuring Spoons
Bowl

Whisk the lemon juice with the 3 tablespoons olive oil, 1/4 teaspoon salt and 1/4 teaspoon pepper allocated to the dressing. Set aside.

1/4 cup lemon juice
3 tablespoons olive oil
1/4 teaspoon salt
1/4 teaspoon Ground Black Pepper
3
Season the chicken
Measuring Spoons

Pat the chicken dry with paper towels without rinsing it. Unfold the thighs and season both sides evenly with the cumin, 3/4 teaspoon salt and 1/4 teaspoon pepper. Wash your hands after handling the raw chicken, and clean any utensils and surfaces it touched.

Keep raw chicken and its juices separate from the ready-to-eat produce; wash hands and clean contacted utensils and surfaces.

1 1/2 pounds chicken thighs
2 teaspoons cumin
3/4 teaspoon salt
1/4 teaspoon Ground Black Pepper
4
Sear and rest the chicken
Measuring Spoons
Tongs
Skillet
Plate
Instant-read food thermometer

Heat 1 tablespoon of the chicken’s allocated olive oil in the skillet over medium-high heat. Add half the chicken in a single layer. Cook for approximately 5–7 minutes per side, until browned and an instant-read thermometer inserted into the thickest part of each thigh registers 165°F. Reduce the heat to medium if the spices begin to darken too quickly. Transfer to a clean plate. Repeat with the remaining 1 tablespoon chicken oil and remaining chicken. Let the cooked chicken rest for at least 5 minutes before slicing.

Check every thigh reaches 165°F with a clean thermometer, and transfer cooked chicken to a clean plate.

1 1/2 pounds chicken thighs
2 tablespoons olive oil
5
Hydrate and cool the couscous
Mixing Bowl
Saucepan
Measuring Cups
Measuring Spoons
Fork

While the chicken cooks, bring the water and the couscous’s 1/4 teaspoon salt to a boil in the saucepan. Stir in the dry couscous, cover and remove from the heat. Let stand for 5 minutes, until the water is absorbed. Fluff with a fork, transfer to the large mixing bowl and spread it loosely across the bowl. Let cool for 5–10 minutes, fluffing once, until it stops steaming.

1 1/2 cups Water
1/4 teaspoon salt
1 1/2 cups couscous
6
Brown the zucchini
Measuring Spoons
Tongs
Skillet

After removing the chicken, leave the browned bits in the skillet, but wipe away any blackened residue. Add the zucchini’s 1 tablespoon olive oil and return to medium-high heat. Add the zucchini and cook for 8–10 minutes, turning occasionally rather than stirring constantly, until browned on several sides and just tender. Season with its 1/4 teaspoon salt.

1 tablespoon olive oil
1 pound zucchini
1/4 teaspoon salt
7
Toss the couscous salad
Mixing Bowl
Serving spoon

Toss the couscous with the chopped spinach and all the lemon dressing. Fold in the warm zucchini; its residual heat will gently soften the spinach without cooking it down completely.

4 ounces spinach
8
Slice the chicken and serve
Knife
Cutting Board
Plate
Serving spoon

Slice the rested chicken on a clean cutting board. Divide the couscous salad evenly among four plates and arrange one-quarter of the chicken over each portion. Serve promptly, or refrigerate promptly for a chilled meal.

Refrigerate in shallow covered containers at 40°F or below within 2 hours, or within 1 hour if the temperature is above 90°F.

9

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