Smoked Trout and Zucchini Couscous Salad
30m$39.99

Smoked Trout and Zucchini Couscous Salad

Fluffy couscous, golden-brown zucchini and fresh spinach meet tender smoked rainbow trout in a bright cumin-lemon dressing. Serve slightly warm or chilled for a satisfying lunch or dinner.

  • couscous salad
  • cumin-lemon dressing
  • dinner
  • grain salad
  • ingredient-sharing
  • low-impact seafood
  • lunch
  • meat
  • Pescatarian
  • seafood salad
15 min prep15 min cook4 servingseasy

Shopping options

Most used first · Blue: used in recipe. Gray: left over. Check products to include them.

Zucchini

Zucchini · 1 Pound

Estimated price

100%

In recipe$1.79
To buy$1.79
Details
1 lb$1.79 per packageBuy 2Package use: 100%Product matchEstimated

Fresh Large Lemon - Each

Fresh lemon · 1 Each

Estimated price

100%

In recipe$0.85
To buy$0.85
Details
Fresh Citrus · 1 each$0.85 per packageBuy 1Package use: 100%Product matchEstimated

Smoked Rainbow Trout Fillet with Extra Virgin Olive Oil

Ready-to-eat smoked fillets of farmed rainbow trout packed in olive oil · 12 Ounce

Sale · Estimated price

94%

In recipe$31.12
To buy$32.94
Details
Cole's · 3.2 oz$5.99
Sale
$5.49 per package
Buy 6Package use: 94%Product matchEstimated

Dole Baby Spinach Salad

Fresh spinach · 3 Cup

Estimated price

63%

In recipe$2.53
To buy$3.99
Details
Dole · 5 oz$3.99 per packageBuy 1Package use: 63%Product matchEstimated

RiceSelect Original Moroccan-Style Couscous

Dry instant couscous, Moroccan-style · 1.5 Cup

Sale · Estimated price

45%

In recipe$2.68
To buy$5.99
Details
RiceSelect · 26.5 oz$9.29
Sale
$5.99 per package
Buy 1Package use: 45%Product matchEstimated

Kroger® Extra Virgin Olive Oil

Extra-virgin olive oil · 4 Tablespoon

Estimated price

12%

In recipe$0.77
To buy$6.49
Details
Kroger · 16.9 fl oz$6.49 per packageBuy 1Package use: 12%Product matchEstimated

McCormick Ground Cumin

Ground cumin · 1.5 Teaspoon

Estimated price

7%

In recipe$0.24
To buy$3.29
Details
McCormick · 1.5 oz$3.29 per packageBuy 1Package use: 7%Product matchEstimated

Simple Truth Organic® Ground Black Pepper Shaker

Ground black pepper · 0.25 Teaspoon

Estimated price

1%

In recipe$0.05
To buy$3.99
Details
Simple Truth Organic · 1.69 oz$3.99 per packageBuy 1Package use: 1%Product matchEstimated
Common item

Morton Plain Table Salt, Non-Iodized Salt, 26 oz

Fine salt · 0.5 Teaspoon

Estimated price

0%

In recipe$0.01
To buy$1.99
Details
Morton · 26 oz$1.99 per packageBuy 1Package use: 0%Product matchEstimated

Tap water

Water · 1.5 Cup

0%

In recipe$0.00
To buy$0.00
Details
$0.00 per packagePackage use: 0%Product matchIn stock
Common item

Cost Summary

Availability unavailable
$39.99

· only what you use

$10.00

per serving · 4 servings

You pay at checkout$57.33
70% used in this recipe$17.34 left over for future meals

All ingredients selected

Checkout$61.32
Recipe portion$40.04

2 common items not selected — staples start unchecked; select them above to include them.

Cook this recipe

  • Fresh spinach-3 cups
  • Dry instant couscous, Moroccan-style-1 1/2 cups
  • Zucchini-1 pound
  • Water-1 1/2 cups
  • Fresh lemon-1 each
  • Ready-to-eat smoked fillets of farmed rainbow trout packed in olive oil-12 ounces
  • Extra-virgin olive oil-1/4 cup
  • Ground cumin-1 1/2 teaspoons
  • Fine salt-1/2 teaspoon
  • Ground black pepper-1/4 teaspoon
1
Prepare the vegetables and lemon
Knife
Cutting Board
Citrus juicer
Grater
Measuring spoon

Wash your hands and clean the work surface. Rinse the zucchini, lemon and spinach under running water, unless the spinach is labeled prewashed. Remove any damaged areas and dry well. Dice the zucchini and thinly slice the spinach. Zest the lemon before juicing it; measure 1 teaspoon zest and 3 tablespoons juice.

1 pound zucchini
3 cups spinach
1 teaspoon lemon
3 tablespoons lemon
2
Hydrate and fluff the couscous
Mixing Bowl
Saucepan
Fork
Measuring cup
Measuring spoon
lid or plate
wide spoon or spatula

Put the couscous and 1/4 teaspoon salt in the large heatproof bowl. Bring the measured water to a full boil in the saucepan, pour it over the couscous and stir once. Cover and let stand for 5 minutes, until the water is absorbed. Fluff thoroughly with a fork, then leave uncovered to cool slightly while you cook the zucchini.

Pour the boiling water carefully to avoid splashes and burns.

1 1/2 cups couscous
1/4 teaspoon salt
1 1/2 cups Water
3
Brown the zucchini in batches
Mixing Bowl
Skillet
Measuring spoon
wide spoon or spatula

Heat the skillet over medium-high heat. Add 1 tablespoon olive oil and half the zucchini in a single layer. Cook for 6–7 minutes, leaving it undisturbed for the first 2–3 minutes, then stirring occasionally, until browned and just tender. Transfer to the couscous. Repeat with the remaining zucchini and the second tablespoon of skillet oil. Sprinkle the cooked zucchini with the remaining 1/4 teaspoon salt.

Use care around the hot skillet and oil; add zucchini gently to reduce splatter.

2 tablespoons olive oil
1 pound zucchini
1/4 teaspoon salt
4
Whisk the cumin-lemon dressing
Whisk
Measuring spoon
Bowl

Whisk together the remaining 2 tablespoons olive oil, measured lemon juice and zest, cumin and black pepper in the small bowl.

2 tablespoons olive oil
3 tablespoons lemon
1 teaspoon lemon
1 1/2 teaspoons cumin
1/4 teaspoon Ground Black Pepper
5
Toss the salad with spinach and dressing
Mixing Bowl
wide spoon or spatula

Once the couscous and zucchini are warm rather than steaming hot, add the spinach and dressing. Toss thoroughly, separating any couscous clumps so the dressing coats the grains evenly.

3 cups spinach
6
Fold in the trout and serve
Fork
Bowl
wide spoon or spatula

Drain the trout, remove any skin and check carefully for bones. Flake into bite-size pieces, then gently fold it into the dressed salad without breaking it up too much. Divide among four bowls and serve, or refrigerate promptly for a chilled meal.

Keep the smoked trout refrigerated until assembly and refrigerate the salad promptly (within 2 hours, or within 1 hour above 90°F).

12 ounces rainbow trout fillet
7

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