Flavors of Sub-Saharan Africa

Hearty stews, grains, greens, and regional favorites from across Sub-Saharan Africa.

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Lunch

42m$3.69

Roasted Mushroom Salad

Roasted cremini mushrooms bring smoky, coriander-spiced depth to spring mix greens, cucumber, and cherry tomatoes. A fresh lemon dressing makes this Southern African-style salad a substantial light lunch.

Recipe cost$14.784 servings$3.696 steps11 ingredients

Recipe cost$14.78

4 servings$3.69

6 steps11 ingredients

1h 10m$1.84

Vegetable Thieboudienne-Style Rice

Fish-free vegan Senegalese-style tomato rice with long-grain white rice, carrots, sweet potato, eggplant, and shredded cabbage.

Recipe cost$11.066 servings$1.847 steps16 ingredients

Recipe cost$11.06

6 servings$1.84

7 steps16 ingredients

1h 20m$1.66

Chapati with Beans

East African-style unleavened chapatis served with a tomato kidney bean stew. This vegan main course makes eight chapatis for lunch or dinner.

Recipe cost$6.654 servings$1.667 steps15 ingredients

Recipe cost$6.65

4 servings$1.66

7 steps15 ingredients

Breakfast

8h 50m$1.35

Canjeero with Stew

Vegan Somali breakfast plate of 8-hour fermented canjeero served with a simple red-lentil tomato stew. The canjeero cooks into soft, tangy flatbreads for scooping the warm breakfast stew.

Recipe cost$5.404 servings$1.359 steps15 ingredients

Recipe cost$5.40

4 servings$1.35

9 steps15 ingredients

Dessert

50m$0.68

Chin Chin

West African crisp bite-size fried flour snack flavored with nutmeg. This vegetarian snack is deep-fried until golden and crunchy.

Recipe cost$6.8410 servings$0.688 steps7 ingredients

Recipe cost$6.84

10 servings$0.68

8 steps7 ingredients