
Apple Berry Oat Cups
Soft vegan apple-blueberry oat cups for snacks. The total time includes cooling before serving.
- Budget Friendly
- easy
- family friendly
- kid friendly
- mild
- oats
- plant-based
- quick
- quick easy
- snack
- Vegan
Shopping options
Check ingredients to include themPackage used · most used first
apple, finely diced · 1 Count
Large Gala Apple - Each
50%
Details
blueberries · 0.75 Cup
Fresh Blueberries - 1 PT Clamshell
38%
Details
unsweetened applesauce · 1 Cup
Simple Truth Organic® No Sugar Added Applesauce
36%
Details
rolled oats · 2 Cup
Quaker® Old Fashioned Oats
13%
Details
maple syrup · 3 Tablespoon
Maple Grove Farms® 100% Pure Maple Syrup
Sale
12%
Details
ground cinnamon · 1 Teaspoon
McCormick Ground Cinnamon
4%
Details
vegetable oil · 2 Tablespoon
Kroger® 100% Pure Vegetable Oil
3%
Details
baking powder · 1 Teaspoon
Kroger® Baking Powder
2%
Details
salt · 0.25 Teaspoon
Morton Plain Table Salt, Non-Iodized Salt, 26 oz
0%
Details
water · 0.5 Cup
Tap water
0%
Details
Cost Summary
· only what you use
per serving · 12 servings
All ingredients selected
2 common ingredients not selected — staples start unchecked; select them above to include them.
Cook this recipe
- rolled oats-2 cups
- unsweetened applesauce-1 cup
- blueberries-3/4 cup
- water-1/2 cup
- maple syrup-3 tablespoons
- vegetable oil-2 tablespoons
- baking powder-1 teaspoon
- ground cinnamon-1 teaspoon
- apple-1 medium
- salt-1/4 teaspoon
Preheat the oven to 375°F and grease the muffin tin with half the vegetable oil. Finely dice the apple if not already prepared.
Keep fingers curled away from the knife blade while finely dicing the apple.
Stir the applesauce, maple syrup, water and remaining vegetable oil together until smooth and blended.
Add the rolled oats, baking powder, cinnamon, and salt; mix until evenly coated and let the mixture sit for 2 minutes to soften slightly.
Fold in the diced apple and blueberries gently, then spoon the mixture evenly into the 12 muffin cups.
Bake at 375°F until the centers are set and softly firm rather than wet. Allow about 18–22 minutes, or longer as needed; the finished oat cups stay soft.
Use oven mitts when handling the hot muffin tin.
Cool in the tin for 5 minutes, then transfer gently to a rack until comfortable to eat. Allow about 5 more minutes, or longer as needed, especially before serving children.
Let the oat cups cool before serving to young children.
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