10m$4.43Berry Banana Crunch Smoothie Bowl
A thick spoonable frozen strawberry and blueberry bowl topped with granola and chia seeds. This beginner-friendly summer bowl is creamy, crunchy, and served with a spoon.
- Energy
- 401 calories per serving
- Protein
- 15.9 g per serving
- Carbs
- 64.9 g per serving
- Fat
- 11.1 g per serving
- Sodium
- 40 mg per serving
Shopping options
honey
1 Tablespoon
Smart Way™ Honey
3%
vanilla extract
0.25 Teaspoon
Private Selection® Pure Vanilla Extract
2%
fresh blueberries
0.25 Cup
Fresh Blueberries - 18 OZ - Clamshell
7%
plain Greek yogurt
0.75 Cup
Kroger® Plain Nonfat Greek Yogurt Tub
20%
chia seeds
1 Tablespoon
Simple Truth Organic® Chia Seeds
8%
frozen strawberries
1 Cup
Kroger® Frozen Sliced Strawberries
33%
frozen blueberries
0.75 Cup
Kroger® Frozen Blueberries
25%
whole milk
2 Tablespoon
Kroger® Whole Vitamin D Milk 32 fl. oz. Bottle
3%
granola
0.5 Cup
Kroger® Oats & Honey Granola
18%
banana
1 Each
Fresh Bunch of Bananas – 5-7 Bananas
16%
Cost Summary
· only what you use
per serving · 2 servings
Cook this recipe
- frozen strawberries-1 cup
- frozen blueberries-0.75 cups
- banana-1 each
- plain Greek yogurt-0.75 cups
- granola-0.5 cups
- fresh blueberries-0.25 cups
- whole milk-2 tbsp
- honey-1 tbsp
- chia seeds-1 tbsp
- vanilla extract-0.25 tsp
Peel the banana and break it into chunks; measure the toppings so the bowl can be assembled right after blending.
Add Greek yogurt, whole milk, honey, and vanilla to the blender, then add frozen strawberries, frozen blueberries, and banana.
Blend on low, then high, stopping to scrape down the sides as needed, until the mixture is thick, smooth, and spoonable, 45–75 seconds.
Keep utensils away from the blender blades while the motor is running.
Use a stable surface when blending the thick frozen mixture.
If the blender stalls, turn it off and scrape carefully, then pulse again until the base looks as thick as soft-serve.
Turn the blender off before scraping down the sides.
Divide the smoothie base between bowls, smooth the tops, and finish with granola, chia seeds, and fresh blueberries.
Serve immediately while frozen and thick and eat with a spoon before the granola softens.
Serve promptly and do not leave the yogurt-based bowl at room temperature for extended periods.
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