Berry Banana Crunch Smoothie Bowl10m$4.43

Berry Banana Crunch Smoothie Bowl

A thick spoonable frozen strawberry and blueberry bowl topped with granola and chia seeds. This beginner-friendly summer bowl is creamy, crunchy, and served with a spoon.

10 min prep0 min cook2 servingseasy
Energy
401 calories per serving
Protein
15.9 g per serving
Carbs
64.9 g per serving
Fat
11.1 g per serving
Sodium
40 mg per serving

Shopping options

honey

1 Tablespoon

Smart Way™ Honey

Smart Way24 oz
$5.99
Buy 1
Ingredient Cost$0.18

3%

Estimated

vanilla extract

0.25 Teaspoon

Private Selection® Pure Vanilla Extract

Private Selection2 fl oz
$5.99
Buy 1
Ingredient Cost$0.12

2%

Estimated

fresh blueberries

0.25 Cup

Fresh Blueberries - 18 OZ - Clamshell

Fresh Berries18 oz
$6.49$4.99
Sale
Buy 1
Ingredient Cost$0.36

7%

Estimated

plain Greek yogurt

0.75 Cup

Kroger® Plain Nonfat Greek Yogurt Tub

Kroger32 oz
$4.29
Buy 1
Ingredient Cost$0.84

20%

Estimated

chia seeds

1 Tablespoon

Simple Truth Organic® Chia Seeds

Kroger5 oz
$3.99
Buy 1
Ingredient Cost$0.33

8%

Estimated

frozen strawberries

1 Cup

Kroger® Frozen Sliced Strawberries

Kroger16 oz
$3.29
Buy 1
Ingredient Cost$1.08

33%

Estimated

frozen blueberries

0.75 Cup

Kroger® Frozen Blueberries

Kroger16 oz
$3.29
Buy 1
Ingredient Cost$0.81

25%

Estimated

whole milk

2 Tablespoon

Kroger® Whole Vitamin D Milk 32 fl. oz. Bottle

Kroger1 qt
$2.59
Buy 1
Ingredient Cost$0.08

3%

Estimated

granola

0.5 Cup

Kroger® Oats & Honey Granola

Kroger11 oz
$2.99$2.50
Sale
Buy 1
Ingredient Cost$0.45

18%

Estimated

banana

1 Each

Fresh Bunch of Bananas – 5-7 Bananas

Fresh Bananas1 lb
$0.55
Buy 1
Ingredient Cost$0.18

16%

Estimated

Cost Summary

Availability unavailable
$4.43

· only what you use

$2.22

per serving · 2 servings

You pay at checkout$38.08
12% used in this recipe$33.65 left over for future meals

Cook this recipe

  • frozen strawberries-1 cup
  • frozen blueberries-0.75 cups
  • banana-1 each
  • plain Greek yogurt-0.75 cups
  • granola-0.5 cups
  • fresh blueberries-0.25 cups
  • whole milk-2 tbsp
  • honey-1 tbsp
  • chia seeds-1 tbsp
  • vanilla extract-0.25 tsp
1
Prep banana and toppings
Measuring cups and spoons

Peel the banana and break it into chunks; measure the toppings so the bowl can be assembled right after blending.

1 Each banana
1/2 Cup granola
1 Tablespoon chia seeds
1/4 Cup blueberries
2
Load the blender
Blender
Measuring cups and spoons

Add Greek yogurt, whole milk, honey, and vanilla to the blender, then add frozen strawberries, frozen blueberries, and banana.

3/4 Cup greek yogurt
2 Tablespoon whole milk
1 Tablespoon honey
1/4 Teaspoon vanilla extract
1 Cup strawberry
3/4 Cup blueberries
1 Each banana
3
Blend until spoonable
Blender
Rubber spatula

Blend on low, then high, stopping to scrape down the sides as needed, until the mixture is thick, smooth, and spoonable, 45–75 seconds.

Keep utensils away from the blender blades while the motor is running.

Use a stable surface when blending the thick frozen mixture.

4
Scrape and pulse if needed
Blender
Rubber spatula

If the blender stalls, turn it off and scrape carefully, then pulse again until the base looks as thick as soft-serve.

Turn the blender off before scraping down the sides.

5
Assemble the bowls
Serving bowls
Rubber spatula

Divide the smoothie base between bowls, smooth the tops, and finish with granola, chia seeds, and fresh blueberries.

1/2 Cup granola
1 Tablespoon chia seeds
1/4 Cup blueberries
6
Serve immediately
Spoon

Serve immediately while frozen and thick and eat with a spoon before the granola softens.

Serve promptly and do not leave the yogurt-based bowl at room temperature for extended periods.

7

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