PlumTally
Berry Banana Crunch Smoothie Bowl
10m$4.61

Berry Banana Crunch Smoothie Bowl

A thick spoonable frozen strawberry and blueberry bowl topped with granola and chia seeds. This beginner-friendly summer bowl is creamy, crunchy, and served with a spoon.

  • banana
  • beginner-friendly
  • berry
  • breakfast
  • no alcohol
  • no-cook
  • smoothie bowl
  • summer
  • Vegetarian
Bundle it with similar meals
10 min prep0 min cook2 servingseasy

Per-serving nutrition for this recipe.

Energy
401 calories per serving
Protein
15.9 g per serving
Carbs
64.9 g per serving
Fat
11.1 g per serving
Sodium
40 mg per serving

Shopping options

Check ingredients to include themPackage used · most used first

frozen strawberries · 1 Cup

Kroger® Frozen Sliced Strawberries

33%

In recipe$1.08
To buy$3.29
Details
Kroger · 16 oz$3.29 per packageBuy 1Package use: 33%Product matchEstimated at KROGER

frozen blueberries · 0.75 Cup

Kroger® Frozen Blueberries

25%

In recipe$0.84
To buy$3.39
Details
Kroger · 16 oz$3.39 per packageBuy 1Package use: 25%Product matchEstimated at KROGER

plain Greek yogurt · 0.75 Cup

Kroger® Plain Nonfat Greek Yogurt Tub

20%

In recipe$0.84
To buy$4.29
Details
Kroger · 32 oz$4.29 per packageBuy 1Package use: 20%Product matchEstimated at KROGER

granola · 0.5 Cup

Kroger® Oats & Honey Granola

Sale

18%

In recipe$0.45
To buy$2.50
Details
Kroger · 11 oz$2.99
Sale
$2.50 per packageBuy 1Package use: 18%Product matchEstimated at KROGER

banana · 1 Each

Fresh Bunch of Bananas – 5-7 Bananas

16%

In recipe$0.18
To buy$1.16
Details
Fresh Bananas · 1 lb$0.55 per packageBuy 1Package use: 16%Product matchEstimated at KROGER

chia seeds · 1 Tablespoon

Simple Truth Organic® Chia Seeds

8%

In recipe$0.33
To buy$3.99
Details
Kroger · 5 oz$3.99 per packageBuy 1Package use: 8%Product matchEstimated at KROGER

fresh blueberries · 0.25 Cup

Fresh Blueberries - 18 OZ - Clamshell

7%

In recipe$0.51
To buy$6.99
Details
Fresh Berries · 18 oz$6.99 per packageBuy 1Package use: 7%Product matchEstimated at KROGER

whole milk · 2 Tablespoon

Kroger® Whole Vitamin D Milk 32 fl. oz. Bottle

3%

In recipe$0.08
To buy$2.59
Details
Kroger · 1 qt$2.59 per packageBuy 1Package use: 3%Product matchEstimated at KROGER

honey · 1 Tablespoon

Smart Way™ Honey

3%

In recipe$0.18
To buy$5.99
Details
Smart Way · 24 oz$5.99 per packageBuy 1Package use: 3%Product matchEstimated at KROGER

vanilla extract · 0.25 Teaspoon

Private Selection® Pure Vanilla Extract

2%

In recipe$0.12
To buy$5.99
Details
Private Selection · 2 fl oz$5.99 per packageBuy 1Package use: 2%Product matchEstimated at KROGER

Cost Summary

Availability unavailable
$4.61

· only what you use

$2.31

per serving · 2 servings

You pay at checkout$40.18
11% used in this recipe$35.57 unused

Cook this recipe

  • frozen strawberries-1 cup
  • frozen blueberries-3/4 cup
  • banana-1 each
  • plain Greek yogurt-3/4 cup
  • granola-1/2 cup
  • fresh blueberries-1/4 cup
  • whole milk-2 tablespoons
  • honey-1 tablespoon
  • chia seeds-1 tablespoon
  • vanilla extract-1/4 teaspoon
1
Prep banana and toppings
Measuring cups and spoons

Peel the banana and break it into chunks; measure the toppings so the bowl can be assembled right after blending.

1 Each banana
1/2 cup granola
1 tablespoon chia seeds
1/4 cup blueberries
2
Load the blender
Blender
Measuring cups and spoons

Add Greek yogurt, whole milk, honey, and vanilla to the blender, then add frozen strawberries, frozen blueberries, and banana.

3/4 cup greek yogurt
2 tablespoons whole milk
1 tablespoon honey
1/4 teaspoon vanilla extract
1 cup strawberry
3/4 cup blueberries
1 Each banana
3
Blend until spoonable
Blender
Rubber spatula

Blend on low, then high, stopping to scrape down the sides as needed, until the mixture is thick, smooth, and spoonable, 45–75 seconds.

Keep utensils away from the blender blades while the motor is running.

Use a stable surface when blending the thick frozen mixture.

4
Scrape and pulse if needed
Blender
Rubber spatula

If the blender stalls, turn it off and scrape carefully, then pulse again until the base looks as thick as soft-serve.

Turn the blender off before scraping down the sides.

5
Assemble the bowls
Serving bowls
Rubber spatula

Divide the smoothie base between bowls, smooth the tops, and finish with granola, chia seeds, and fresh blueberries.

1/2 cup granola
1 tablespoon chia seeds
1/4 cup blueberries
6
Serve immediately
Spoon

Serve immediately while frozen and thick and eat with a spoon before the granola softens.

Serve promptly and do not leave the yogurt-based bowl at room temperature for extended periods.

7

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