PlumTally
Green Apple Mint Smoothie Bowl
4h 10m

Green Apple Mint Smoothie Bowl

A thick spoonable bowl with Granny Smith apple, green grapes, baby spinach, fresh mint, Greek yogurt, and crunchy granola topping.

  • beginner-friendly
  • breakfast
  • fresh herb
  • green fruit
  • no banana
  • no-cook
  • smoothie bowl
  • summer 2026
  • Vegetarian
Bundle it with similar meals
250 min prep0 min cook2 servingseasy
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Check ingredients to include themPackage used · most used first

Granny Smith apples · 3 Count

Large Granny Smith Apple - Each

In recipe
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Fresh Apples · 1 lbBuy 3Product match

Fresh mint leaves · 0.25 Cup

Simple Truth Organic® Mint

In recipe
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Simple Truth Organic · 0.5 ozBuy 1Product match

Plain Greek yogurt · 1 Cup

Kroger® Plain Nonfat Greek Yogurt Tub

In recipe
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Kroger · 32 ozBuy 1Product match

Plain oat granola · 0.5 Cup

Kroger® Oats & Honey Granola

In recipe
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Kroger · 11 ozBuy 1Product match

Baby spinach · 1 Cup

Kroger® Baby Spinach

In recipe
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Kroger · 6 ozBuy 1Product match

Seedless green grapes · 1.5 Cup

Kroger® Fresh California Seedless Green Grapes

In recipe
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3 lbBuy 1Product match

Fresh lemon juice · 1 Tablespoon

Private Selection® Fresh Meyer Lemons Bag

In recipe
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Private Selection · 1 lbBuy 1Product match

Shelled pistachios · 2 Tablespoon

Simple Truth® Shelled Roasted & Unsalted Pistachios

In recipe
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Simple Truth · 8 ozBuy 1Product match

Honey · 1 Tablespoon

Smart Way™ Honey

In recipe
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Smart Way · 24 ozBuy 1Product match
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Ice cubes · 0.5 Cup

Ice

In recipe
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Ranked · virtualBuy 1Product match

Cost Summary

· only what you use

per serving · 2 servings

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Cook this recipe

  • Granny Smith apples-3 medium
  • seedless green grapes-1 1/2 cups
  • baby spinach-1 cup
  • plain Greek yogurt-1 cup
  • ice cubes-1/2 cup
  • plain oat granola-1/2 cup
  • fresh mint leaves-1/4 cup
  • shelled pistachios-2 tablespoons
  • fresh lemon juice-1 tablespoon
  • honey-1 tablespoon
1
Freeze the grapes
Parchment paper
Rimmed baking sheet
Freezer

Rinse and dry the grapes, spread them on a parchment-lined baking sheet, and freeze until solid for at least 4 hours.

1 1/2 cups grapes
2
Prep apples and mint
Cutting Board
Chef's knife

Core and chop 2 apples, thinly slice the remaining apple for topping, and reserve 1 tablespoon mint leaves for garnish.

Keep fingers curled when coring and slicing apples, and use a stable cutting board.

3 Count apple
1 tablespoon mint
3
Load the blender
Blender
Measuring cups and spoons

Add the chopped apples, frozen grapes, spinach, remaining mint, Greek yogurt, lemon juice, honey, and ice to the blender; add the bowl base and secure the lid.

Do not run the blender unless the lid is fully secured.

2 Count apple
1 1/2 cups grapes
1 cup spinach
3 tablespoons mint
1 cup greek yogurt
1 tablespoon lemon
1 tablespoon honey
1/2 cup Ice
4
Blend until thick
Blender
Rubber spatula

Blend on low for 15 seconds, then blend on high for 45-60 seconds, stopping to scrape down the sides until the mixture is thick and spoonable.

Stop the blender completely before scraping down the sides.

5
Adjust the texture
Rubber spatula
Freezer

If the mixture looks too loose, chill it in the freezer for 5 minutes, then stir briefly to restore a scoopable texture.

6
Serve with toppings
Serving bowls

Spoon into bowls and top immediately with granola, sliced apple, pistachios, and reserved mint.

Keep the dairy-based bowl chilled and serve promptly.

1/2 cup granola
1 Count apple
2 tablespoons pistachios
1 tablespoon mint
7

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