4h 10mGreen Apple Mint Smoothie Bowl
A thick spoonable bowl with Granny Smith apple, green grapes, baby spinach, fresh mint, Greek yogurt, and crunchy granola topping.
Shopping options
Seedless green grapes
1.5 Cup
Kroger® Fresh California Seedless Green Grapes
Honey
1 Tablespoon
Smart Way™ Honey
Fresh lemon juice
1 Tablespoon
Private Selection® Fresh Meyer Lemons Bag
Plain Greek yogurt
1 Cup
Kroger® Plain Nonfat Greek Yogurt Tub
Shelled pistachios
2 Tablespoon
Simple Truth® Shelled Roasted & Unsalted Pistachios
Baby spinach
1 Cup
Kroger® Baby Spinach
Plain oat granola
0.5 Cup
Kroger® Oats & Honey Granola
Fresh mint leaves
0.25 Cup
Simple Truth Organic® Mint
Granny Smith apples
3 Count
Large Granny Smith Apple - Each
Ice cubes
0.5 Cup
Ice
Cost Summary
· only what you use
per serving · 2 servings
Cook this recipe
- Granny Smith apples-3 medium
- seedless green grapes-1.5 cups
- baby spinach-1 cup
- plain Greek yogurt-1 cup
- ice cubes-0.5 cups
- plain oat granola-0.5 cups
- fresh mint leaves-0.25 cups
- shelled pistachios-2 tablespoons
- fresh lemon juice-1 tablespoon
- honey-1 tablespoon
Rinse and dry the grapes, spread them on a parchment-lined baking sheet, and freeze until solid for at least 4 hours.
Core and chop 2 apples, thinly slice the remaining apple for topping, and reserve 1 tablespoon mint leaves for garnish.
Keep fingers curled when coring and slicing apples, and use a stable cutting board.
Add the chopped apples, frozen grapes, spinach, remaining mint, Greek yogurt, lemon juice, honey, and ice to the blender; add the bowl base and secure the lid.
Do not run the blender unless the lid is fully secured.
Blend on low for 15 seconds, then blend on high for 45-60 seconds, stopping to scrape down the sides until the mixture is thick and spoonable.
Stop the blender completely before scraping down the sides.
If the mixture looks too loose, chill it in the freezer for 5 minutes, then stir briefly to restore a scoopable texture.
Spoon into bowls and top immediately with granola, sliced apple, pistachios, and reserved mint.
Keep the dairy-based bowl chilled and serve promptly.
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