
BBQ Lentil Stuffed Potatoes
Mild barbecue lentils and corn piled into fluffy russet potatoes for a quick plant-based family dinner.
- family-friendly
- lentils
- microwave
- mild
- plant-based
- quick
- stuffed potatoes
- Vegan
Shopping options
Check ingredients to include themPackage used · most used first
Russet potatoes · 4 Each
Kroger Potato Russet Tray
100%
Details
Canned lentils, drained and rinsed · 2 Can
Simple Truth Organic® Low Sodium Lentils
100%
Details
Frozen corn kernels · 1 Cup
Kroger® Frozen Super Sweet Corn
42%
Details
Vegan mild barbecue sauce · 0.75 Cup
Stubb's Original Barbecue Sauce
40%
Details
Green onions, sliced · 0.33 Cup
Green Onions
33%
Details
Olive oil · 1 Tablespoon
Kroger® Extra Virgin Olive Oil
3%
Details
Garlic powder · 0.5 Teaspoon
GARLIC POWDER - SMART WAY - 2 OZ
3%
Details
Smoked paprika · 0.5 Teaspoon
McCormick Gourmet Organic Smoked Paprika
2%
Details
Salt · 0.25 Teaspoon
Morton Plain Table Salt, Non-Iodized Salt, 26 oz
0%
Details
Water · 2 Tablespoon
Tap water
0%
Details
Cost Summary
· only what you use
per serving · 4 servings
All ingredients selected
2 common ingredients not selected — staples start unchecked; select them above to include them.
Cook this recipe
- russet potatoes-4 each
- canned lentils-2 cans
- frozen corn kernels-1 cup
- vegan mild barbecue sauce-3/4 cup
- green onions-1/3 cup
- water-2 tablespoons
- olive oil-1 tablespoon
- garlic powder-1/2 teaspoon
- smoked paprika-1/2 teaspoon
- salt-1/4 teaspoon
Scrub the russet potatoes and prick each potato several times with a fork.
Place potatoes on a microwave-safe plate and microwave on high for 12 minutes.
Turn potatoes over and microwave for 5 to 8 minutes more, until tender when pierced with a fork.
Use oven mitts when handling hot potatoes and the hot plate from the microwave.
Drain and rinse the lentils, measure the filling ingredients and slice the green onions while the potatoes cook. Once the potatoes are tender, remove and cover them so the microwave is free for the filling.
Cook the corn fully according to its package, then combine with the other filling ingredients and microwave until steaming hot throughout. Drain excess corn-cooking water before adding the lentils, barbecue sauce, measured water, oil and seasonings. Cover loosely, heat for 3 minutes, stir, then heat for another 2 minutes or longer as needed. Use oven mitts and lift the cover away from your face.
Use oven mitts when handling the hot bowl from the microwave.
Lift the loose cover away from your face and stir carefully because steam can build up underneath.
Let the potatoes stand at least 1 minute before carefully splitting lengthwise and fluffing with a fork. Have the filling ready first; if the potatoes have cooled, warm them again before filling.
Let potatoes stand for 1 minute before cutting to reduce steam burns.
Spoon the BBQ lentil and corn mixture evenly into the potatoes.
Top with sliced green onions and serve warm.
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