BBQ Lentil Stuffed Potatoes30m

BBQ Lentil Stuffed Potatoes

Mild barbecue lentils and corn piled into fluffy russet potatoes for a quick plant-based family dinner.

8 min prep22 min cook4 servingseasy

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Cook this recipe

  • russet potatoes-4 each
  • canned lentils-2 cans
  • frozen corn kernels-1 cup
  • vegan mild barbecue sauce-0.75 cups
  • green onions-0.33 cups
  • water-2 tbsp
  • olive oil-1 tbsp
  • garlic powder-0.5 tsp
  • smoked paprika-0.5 tsp
  • salt-0.25 tsp
1
Prepare the potatoes
Fork

Scrub the russet potatoes and prick each potato several times with a fork.

4 Each potato
2
Microwave the potatoes
Microwave
Microwave-safe plate

Place potatoes on a microwave-safe plate and microwave on high for 12 minutes.

4 Each potato
3
Finish cooking the potatoes
Microwave
Fork
Microwave-safe plate

Turn potatoes over and microwave for 5 to 8 minutes more, until tender when pierced with a fork.

Use oven mitts when handling hot potatoes and the hot plate from the microwave.

4 Each potato
4
Mix the filling
Microwave-safe bowl

While potatoes cook, add lentils, barbecue sauce, frozen corn, water, olive oil, garlic powder, smoked paprika, and salt to a microwave-safe bowl.

2 Can lentils
3/4 Cup barbecue sauce
1 Cup corn
2 Tablespoon Water
1 Tablespoon olive oil
1/2 Teaspoon garlic powder
1/2 Teaspoon smoked paprika
1/4 Teaspoon Salt
5
Heat the filling
Microwave
Spoon
Microwave-safe bowl

Cover the bowl loosely and microwave for 3 minutes, stir, then microwave for 2 minutes more until hot.

Use oven mitts when handling the hot bowl from the microwave.

Lift the loose cover away from your face and stir carefully because steam can build up underneath.

2 Can lentils
3/4 Cup barbecue sauce
1 Cup corn
2 Tablespoon Water
1 Tablespoon olive oil
1/2 Teaspoon garlic powder
1/2 Teaspoon smoked paprika
1/4 Teaspoon Salt
6
Open and fluff the potatoes
Knife
Fork

Carefully split each potato lengthwise and fluff the inside with a fork.

Let potatoes stand for 1 minute before cutting to reduce steam burns.

4 Each potato
7
Stuff the potatoes
Spoon

Spoon the BBQ lentil and corn mixture evenly into the potatoes.

2 Can lentils
3/4 Cup barbecue sauce
1 Cup corn
4 Each potato
8
Garnish and serve

Top with sliced green onions and serve warm.

1/3 Cup green onion
9

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