PlumTally
Cucumber Hummus Crunch Plates
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12m$9.55

Cucumber Hummus Crunch Plates

A very simple vegan snack plate with store-bought hummus, crunchy spring vegetables, whole wheat pita, pumpkin seeds, lemon, and olive oil. It works well as a quick plant-based lunch or fiber-forward snack.

  • crunchy
  • fiber-forward
  • lunch
  • May 2026
  • no-cook
  • plant-based
  • snack
  • Vegan
Bundle it with similar meals
12 min prep0 min cook4 servingseasy

Shopping options

Check ingredients to include themPackage used · most used first

Cucumber · 1 Each

Cucumber

100%

In recipe$0.89
To buy$0.89
Details
1 ct$0.89 per packageBuy 1Package use: 100%Product matchEstimated at KROGER

Lemon · 1 Each

Fresh Organic Lemon - Each

100%

In recipe$1.19
To buy$1.19
Details
Fresh Citrus · 1 each$1.19 per packageBuy 1Package use: 100%Product matchEstimated at KROGER

Carrots · 4 Each

Simple Truth Organic® Whole Carrots

Sale

61%

In recipe$1.09
To buy$1.79
Details
Simple Truth Organic · 16 oz$1.99
Sale
$1.79 per packageBuy 1Package use: 61%Product matchEstimated at KROGER

Store-bought hummus · 1.5 Cup

Private Selection® Traditional Hummus

60%

In recipe$4.79
To buy$7.98
Details
Private Selection · 10 oz$3.99 per packageBuy 2Package use: 60%Product matchEstimated at KROGER

Whole wheat pita breads · 2 Each

Toufayan® Whole Wheat Pita Loaves 6 Count

Sale

33%

In recipe$0.83
To buy$2.49
Details
Toufayan · 12 oz$2.99
Sale
$2.49 per packageBuy 1Package use: 33%Product matchEstimated at KROGER

Pumpkin seeds · 0.25 Cup

Simple Truth® Raw Pepitas

8%

In recipe$0.55
To buy$6.99
Details
Simple Truth · 14.5 oz$6.99 per packageBuy 1Package use: 8%Product matchEstimated at KROGER

Olive oil · 1 Tablespoon

Kroger® Extra Virgin Olive Oil

3%

In recipe$0.21
To buy$6.99
Details
Kroger · 16.9 fl oz$6.99 per packageBuy 1Package use: 3%Product matchEstimated at KROGER

Ground black pepper · 0.13 Teaspoon

Kroger® Pure Ground Black Pepper Shaker

1%

In recipe$0.02
To buy$2.89
Details
Kroger · 1.85 oz$2.89 per packageBuy 1Package use: 1%Product matchEstimated at KROGER
Common ingredient

Kosher salt · 0.25 Teaspoon

Kroger® Coarse Kosher Salt

0%

In recipe$0.00
To buy$3.29
Details
Kroger · 48 oz$3.29 per packageBuy 1Package use: 0%Product matchEstimated at KROGER
Common ingredient

Cost Summary

Availability unavailable
$9.55

· only what you use

$2.39

per serving · 4 servings

You pay at checkout$28.32
34% used in this recipe$18.77 unused

All ingredients selected

Checkout$34.50
Recipe portion$9.57

2 common ingredients not selected — staples start unchecked; select them above to include them.

Cook this recipe

  • store-bought hummus-1 1/2 cups
  • medium carrots-4 each
  • whole wheat pita breads-2 each
  • large cucumber-1 each
  • pumpkin seeds-1/4 cup
  • medium lemon-1 each
  • olive oil-1 tablespoon
  • kosher salt-1/4 teaspoon
  • ground black pepper-1/8 teaspoon
1
Prep the vegetables, pita, and lemon
Cutting Board
Chef’s knife
Vegetable peeler

Slice the cucumber into rounds, peel and cut the carrots into sticks, cut the pita breads into wedges, and halve the lemon.

Wash the cucumber, carrots, and lemon before cutting.

Use a stable cutting board and keep fingers tucked while slicing vegetables.

1 Each cucumber
4 Each carrot
2 Each whole wheat pita
1 Each lemon
2
Spread the hummus
Spoon
Serving plates

Divide the store-bought hummus among 4 plates, then use the back of a spoon to spread it into a thick swoosh.

Keep store-bought hummus refrigerated until assembly.

1 1/2 cups hummus
3
Arrange the crunch plate
Serving plates

Arrange the cucumber, carrots, and pita wedges around the hummus, then sprinkle with pumpkin seeds for crunch.

1 Each cucumber
4 Each carrot
2 Each whole wheat pita
1/4 cup pumpkin seeds
4
Season and finish
Measuring Spoons
Serving plates

Squeeze fresh lemon juice over the plates, drizzle with olive oil, and finish with salt and black pepper.

1 Each lemon
1 tablespoon olive oil
1/4 teaspoon Kosher Salt
1/8 teaspoon Ground Black Pepper
5
Serve
Serving plates

Serve right away while the vegetables are crisp and crunchy.

Return leftovers containing hummus to the refrigerator within 2 hours.

6

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