
Air-Fried Salmon Bites
Crispy air-fried salmon bites coated with mayonnaise, lemon, panko, garlic powder, and paprika. Serve with a simple creamy lemon-Dijon dipping sauce.
PlumTally recipe combos
Find lunch recipe combos with the ingredients and products needed to shop them.

Crispy air-fried salmon bites coated with mayonnaise, lemon, panko, garlic powder, and paprika. Serve with a simple creamy lemon-Dijon dipping sauce.

Colombian Caribbean-style fried arepas made from precooked yellow cornmeal, puffed in hot oil, opened, filled with one raw egg each, sealed, and fried again until cooked through.

Griddled white corn arepas are split and filled with seasoned black beans and Cabot Vermont Sharp Cheddar Cheese made with manufacturer-evidenced microbial enzymes.

A simple one-pot rice dish with carrots, green peas, red bell pepper, corn, and onion. This vegan Arroz con Vegetales is mild, colorful, and made with common grocery-store ingredients.

Crisp whole-grain sourdough toast topped with mashed avocado, chickpeas, lemon, parsley, olive oil, chili flakes, and garlic powder. It is quick, bright, herby, vegan, and dairy-free.

A meatless club sandwich layered with avocado, egg, tomato, romaine lettuce, and mayonnaise on toasted whole wheat bread. It is an easy vegetarian lunch with a classic triple-decker structure.

Creamy avocado toast topped with a poached egg for a quick vegetarian breakfast or light lunch.

Smoky eggplant and tahini dip finished with lemon, garlic, olive oil, and parsley.

A simple vegetarian bagel topped with creamy dill-chive cream cheese and crisp English cucumber. It is quick, fresh, and easy to assemble.

Vegetarian Baja-style tacos with oven-roasted cauliflower, warm corn tortillas, crisp cabbage-carrot slaw, and a sour cream-lime sauce. Fresh whole limes keep the sauce bright and tangy.

No-cook rice paper rolls filled with baked tofu, shredded carrots, cucumber, avocado, and fresh mint. Serve chilled or at room temperature with a peanut-free, tree nut-free dipping sauce.

A hearty vegan Mediterranean barley pilaf with brown lentils, cremini mushrooms, carrots, onion, lemon, and parsley. Built as a satisfying one-pot family dinner with whole grains, legumes, and savory vegetables.

Balanced chicken meal-prep bowls with brown rice, broccoli, corn, black beans, and barbecue sauce. They are simple, fresh-tasting, and portioned for easy lunches.

Saucy barbecue lentils are piled onto vegan wheat hamburger buns and topped with crunchy cabbage-carrot slaw. This plant-based lunch is dairy-free, egg-free, and made with common grocery-store ingredients.

Whole wheat wraps filled with seasoned black beans, creamy avocado, crisp romaine, salsa, and Monterey Jack cheese for a simple Wednesday lunch.

A vegan taco salad with black beans, corn, crisp romaine, salsa, and avocado for a fiber-forward lunch or dinner. It is fresh, simple, and full of crunchy-creamy texture.

Roasted baby potatoes, black beans, poblano peppers, and red onion are folded into warm corn tortillas with jarred red salsa. This vegan sheet-pan meal works well for lunch or dinner.

A smoky one-pot vegan chili with black beans, quinoa, tomatoes, peppers, and corn. It’s cozy, hearty, and built from easy pantry and grocery-store staples.

A gentle brown rice bowl with black beans, corn, red bell pepper, and mild salsa for kid-friendly lunches. It is vegan, nut-free, peanut-free, and easy to pack.

Brown rice bowls with black beans, corn, cherry tomatoes, romaine lettuce, and cheddar cheese. A healthy, kid-friendly vegetarian lunch for a family of 4.

Microwave rice cups with black beans, peas, carrots, and a mild soy sauce seasoning for quick kid-friendly portions. These small vegan cups are great for busy lunches, snacks, and easy family sides.

Easy no-cook tortilla wraps stuffed with black beans, corn, chunky salsa, romaine lettuce, and creamy avocado. Hearty, plant-based, nut-free, and ready in minutes.

Simple vegetarian quesadillas with black beans, spinach, corn, cheddar, and salsa for a quick family lunch.

A hearty Saturday dinner chili with black beans, kidney beans, sweet potatoes, tomatoes, corn, and onion. This healthy vegan entree is mild, family-friendly, and made with common grocery-store ingredients.

Fast nut-free tacos filled with black beans, sweet potatoes, red cabbage, and salsa. These vegan weeknight tacos are hearty, colorful, and ready in under 30 minutes.

Weeknight plant-based tacos with tender spiced sweet potatoes, black beans, crunchy red cabbage, avocado, and salsa.

A mild, fully plant-based Tex-Mex skillet with black beans, instant brown rice, salsa, corn, and red bell pepper. It is quick, family-friendly, and made in one pan.

Crisp sheet-pan corn tortillas topped with black beans, zucchini, sweet peppers, salsa, and avocado.

Spiced blackened salmon topped with a bright corn, tomato, cilantro, and lime salsa. This fast skillet dinner is fresh, bold, and weeknight-friendly.

Vegetarian Irish potato pancakes made from whole russet potatoes split between a cooked mashed-potato portion and a raw grated-potato portion. Flour, egg, whole milk, baking soda, and a modest amount of butter make them tender with crisp golden edges.

A simple Sunday lunch of fluffy baked potatoes topped with tender broccoli florets, creamy cheddar sauce, and green onions. Made for a family of 4 with common vegetarian ingredients.

Microwave russet potatoes packed with cannellini beans, soft broccoli, shredded carrots, and a simple olive oil drizzle. Mild, filling, vegan, nut-free, and easy to pack for lunch.

A mild one-pot vegan soup with broccoli, cannellini beans, and simple vegetables. The beans mash into the broth for a creamy-style texture without dairy.

Broiled eggplant served with cannellini beans, kale, quinoa, and walnuts for a substantial vegan dinner.

Fast broiled salmon with a spicy-sweet gochujang, honey, soy sauce, and rice vinegar glaze. It caramelizes quickly under the broiler while keeping the fish moist.

A hearty vegetarian breakfast bowl with brown rice, black beans, avocado, fresh vegetables, herbs, and fried eggs as the main protein topping.

Vegan meal-prep lettuce wraps with buffalo-style chickpeas, crisp romaine lettuce cups, carrots, celery, and red bell pepper. This plant-forward lunch is gluten-free, dairy-free, peanut-free, and tree nut-free.

Indian-inspired chicken thighs simmered with crushed tomatoes, garam masala, cream, and basmati rice for a creamy weeknight skillet dinner.

Roasted butternut squash, baby bella mushrooms, kale, brown rice, and pecans come together on one rimmed sheet pan. This vegan sheet-pan dinner is hearty enough for lunch or dinner.

A plant-based vegetable bake of cabbage, potatoes, leeks, cheddar, and bread crumbs for a cozy root-cellar supper.

A cozy pot of green cabbage, cannellini beans, Yukon Gold potatoes, leeks, carrots, and thyme for a rustic garden supper. It is brothy, generous, and fit for a long table.

A hearty vegan Mediterranean stew centered on creamy cannellini beans, zucchini, eggplant, red bell pepper, tomatoes, and onion. It is a one-pot family dinner entree with rich tomato flavor and tender vegetables.

A plant-forward vegetarian, plant-based panini with creamy cannellini beans, tomato, fresh basil, ciabatta bread, and fresh mozzarella cheese.

Roasted carrots and edamame on warm naan bread with hummus and red onion. Everything cooks on one rimmed sheet pan for a simple plant-based lunch or dinner.

A plant-based garden soup with carrots, lentils, potatoes, onions, and fresh thyme for a cozy pantry supper.

A hearty plant-based dinner salad with chickpeas, roasted cashews, quinoa, cucumber, tomatoes, and arugula. A simple lemon-garlic dressing keeps it bright, quick, and fully vegan.

Roasted cauliflower florets and canned chickpeas tucked into warm whole wheat pita with hummus. Red onion and za'atar make the filling savory, hearty, and weeknight-friendly.

A simple toasted chicken melt with rotisserie chicken, cheddar cheese, tomato, red onion, and mayonnaise on sourdough bread. It is crisp on the outside, warm and cheesy inside, and easy enough for a quick meal.