Baba Ganoush1h$7.46

Baba Ganoush

Smoky eggplant and tahini dip finished with lemon, garlic, olive oil, and parsley.

15 min prep45 min cook6 servingsmedium
Energy
196 calories per serving
Protein
4.9 g per serving
Carbs
12.1 g per serving
Fat
15.6 g per serving
Sodium
323 mg per serving

Shopping options

Tahini

0.33 Cup

Haddar® by Baracke Tahini Sesame Paste

Haddar15.9 oz
$9.29
Buy 1
Ingredient Cost$1.63

18%

Estimated

Smoked paprika

0.25 Teaspoon

McCormick Gourmet Organic Smoked Paprika

McCormick1.62 oz
$8.49
Buy 1
Ingredient Cost$0.11

1%

Estimated

Extra-virgin olive oil

3 Tablespoon

Kroger® Extra Virgin Olive Oil

Kroger16.9 fl oz
$6.99
Buy 1
Ingredient Cost$0.62

9%

Estimated

Ground cumin

0.5 Teaspoon

Kroger® Ground Cumin Shaker

Kroger1.62 oz
$3.99
Buy 1
Ingredient Cost$0.09

2%

Estimated

Fine sea salt

0.75 Teaspoon

Morton is All-Natural Fine Sea Salt, Non Iodized Seasoning Salt 17.6 Oz

Morton17.6 oz
$3.79
Buy 1
Ingredient Cost$0.03

1%

Estimated

Globe eggplants

900 Gram

Eggplant

1 each
$1.79
Buy 2
Ingredient Cost$3.58

100%

Estimated

Flat-leaf parsley, finely chopped

0.25 Cup

Parsley - Italian

1 ct
$1.49
Buy 1
Ingredient Cost$0.37

25%

Estimated

Garlic cloves, minced

2 Count

Garlic

1 ct
$0.89
Buy 1
Ingredient Cost$0.18

20%

Estimated

Fresh lemon juice

3 Tablespoon

Fresh Large Lemon - Each

Fresh Citrus1 each
$0.85
Buy 1
Ingredient Cost$0.85

100%

Estimated

Cost Summary

Availability unavailable
$7.46

· only what you use

$1.24

per serving · 6 servings

You pay at checkout$39.36
19% used in this recipe$31.90 left over for future meals

Cook this recipe

  • globe eggplants-900 g
  • tahini-0.33 cups
  • flat-leaf parsley-0.25 cups
  • garlic cloves-2 cloves
  • fresh lemon juice-3 tablespoons
  • extra-virgin olive oil-3 tablespoons
  • fine sea salt-0.75 teaspoons
  • ground cumin-0.5 teaspoons
  • smoked paprika-0.25 teaspoons
1
Preheat and prepare the pan
Aluminum foil
Oven with broiler
Rimmed baking sheet

Heat the oven to 450°F (230°C). Line a rimmed baking sheet with aluminum foil.

2
Prick the eggplants
Fork
Rimmed baking sheet

Prick the eggplants several times with a fork and place them on the prepared baking sheet.

Pierce the eggplants before roasting so steam can escape.

900 Gram eggplant
3
Roast and char
Oven with broiler
Rimmed baking sheet

Roast for 40 to 45 minutes, turning once, until the eggplants are very soft and collapsed. Broil for the last 3 to 5 minutes to char the skins, watching closely.

Use oven mitts when handling the hot baking sheet.

Watch the broiler closely to prevent scorching.

900 Gram eggplant
4
Scoop the flesh
Cutting Board
Chef’s knife
Fine-mesh strainer

Let the eggplants cool for 10 minutes. Split them open, scoop the flesh into a fine-mesh strainer, and discard the skins.

Open roasted eggplants carefully to avoid hot steam.

Keep the knife blade angled away from your fingers when splitting the eggplants.

900 Gram eggplant
5
Drain the eggplant
Fine-mesh strainer
Medium mixing bowl

Let the eggplant flesh drain for 10 minutes, then transfer it to a medium mixing bowl.

900 Gram eggplant
6
Mash
Fork
Medium mixing bowl

Mash the eggplant with a fork until mostly smooth with a little texture.

900 Gram eggplant
7
Season and mix
Measuring cups and spoons
Medium mixing bowl

Stir in the tahini, lemon juice, garlic, 2 tablespoons olive oil, salt, cumin, and smoked paprika until creamy.

1/3 Cup tahini
3 Tablespoon lemon juice
2 Count garlic
3 Tablespoon olive oil
3/4 Teaspoon salt
1/2 Teaspoon ground cumin
1/4 Teaspoon smoked paprika
8
Finish and serve
Serving bowl

Spoon the baba ganoush into a serving bowl. Drizzle with the remaining 1 tablespoon olive oil and sprinkle with parsley.

900 Gram eggplant
1/3 Cup tahini
3 Tablespoon olive oil
1/4 Cup parsley
9

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