PlumTally
Cannellini Ratatouille Stew
1h$12.09

Cannellini Ratatouille Stew

A hearty vegan Mediterranean stew centered on creamy cannellini beans, zucchini, eggplant, red bell pepper, tomatoes, and onion. It is a one-pot family dinner entree with rich tomato flavor and tender vegetables.

  • family dinner
  • legume dinner
  • Mediterranean
  • one-pot
  • plant-based
  • stew
  • Vegan
Bundle it with similar meals
20 min prep40 min cook4 servingsmedium

Per-serving nutrition for this recipe.

Energy
461 calories per serving
Protein
23.4 g per serving
Carbs
82 g per serving
Fat
9.1 g per serving
Sodium
1509 mg per serving

Shopping options

Check ingredients to include themPackage used · most used first

eggplant, cut into 3/4-inch cubes · 1 Count

Eggplant

100%

In recipe$1.79
To buy$1.79
Details
1 each$1.79 per packageBuy 1Package use: 100%Product matchEstimated

zucchini, cut into 1/2-inch half-moons · 2 Count

Zucchini

100%

In recipe$1.79
To buy$1.79
Details
1 lb$1.79 per packageBuy 1Package use: 100%Product matchEstimated

red bell pepper, diced · 1 Count

Fresh Red Hothouse Bell Pepper

100%

In recipe$1.67
To buy$1.67
Details
1 ct$1.67 per packageBuy 1Package use: 100%Product matchEstimated

canned cannellini beans, drained and rinsed · 3 Count

Kroger® Cannellini Beans

75%

In recipe$3.00
To buy$4.00
Details
Kroger · 15.5 oz$1.00 per packageBuy 4Package use: 75%Product matchEstimated

canned diced tomatoes with juices · 1 Can

Kroger Diced Tomatoes

50%

In recipe$1.89
To buy$3.78
Details
Kroger · 28 oz$1.89 per packageBuy 2Package use: 50%Product matchEstimated

garlic, minced · 4 Count

Garlic

40%

In recipe$0.36
To buy$0.89
Details
1 ct$0.89 per packageBuy 1Package use: 40%Product matchEstimated

yellow onion, diced · 1 Count

Kroger® Yellow Onion 3 lb Bag

17%

In recipe$0.57
To buy$3.39
Details
3 lb$3.39 per packageBuy 1Package use: 17%Product matchEstimated

tomato paste · 2 Tablespoon

Kroger® Tomato Paste

17%

In recipe$0.17
To buy$0.99
Details
Kroger · 6 oz$0.99 per packageBuy 1Package use: 17%Product matchEstimated

dried oregano · 1 Teaspoon

Kroger® Oregano Leaves Shaker

8%

In recipe$0.18
To buy$2.19
Details
Kroger · 0.5 oz$2.19 per packageBuy 1Package use: 8%Product matchEstimated

extra-virgin olive oil · 2 Tablespoon

Kroger® Extra Virgin Olive Oil

6%

In recipe$0.41
To buy$6.99
Details
Kroger · 16.9 fl oz$6.99 per packageBuy 1Package use: 6%Product matchEstimated

balsamic vinegar · 1 Tablespoon

Kroger® Balsamic Vinegar

4%

In recipe$0.14
To buy$3.49
Details
Kroger · 12.7 fl oz$3.49 per packageBuy 1Package use: 4%Product matchEstimated

smoked paprika · 0.5 Teaspoon

McCormick Smoked Paprika

2%

In recipe$0.12
To buy$4.99
Details
McCormick · 1.75 oz$4.99 per packageBuy 1Package use: 2%Product matchEstimated

black pepper · 0.5 Teaspoon

Kroger® Pure Ground Black Pepper Shaker

2%

In recipe$0.07
To buy$2.89
Details
Kroger · 1.85 oz$2.89 per packageBuy 1Package use: 2%Product matchEstimated
Common ingredient

salt · 1 Teaspoon

Morton Plain Table Salt, Non-Iodized Salt, 26 oz

1%

In recipe$0.02
To buy$1.99
Details
Morton · 26 oz$1.99 per packageBuy 1Package use: 1%Product matchEstimated
Common ingredient

water · 1 Cup

Tap water

0%

In recipe$0.00
To buy$0.00
Details
$0.00 per packagePackage use: 0%Product matchIn stock
Common ingredient

Cost Summary

Availability unavailable
$12.09

· only what you use

$3.02

per serving · 4 servings

You pay at checkout$35.96
34% used in this recipe$23.87 unused

All ingredients selected

Checkout$40.84
Recipe portion$12.18

3 common ingredients not selected — staples start unchecked; select them above to include them.

Cook this recipe

  • water-1 cup
  • yellow onion-1 large onion
  • garlic-4 cloves
  • eggplant-1 medium eggplant
  • zucchini-2 medium zucchini
  • red bell pepper-1 large pepper
  • canned cannellini beans-3 cans
  • canned diced tomatoes with juices-1 can
  • extra-virgin olive oil-2 tablespoons
  • tomato paste-2 tablespoons
  • balsamic vinegar-1 tablespoon
  • dried oregano-1 teaspoon
  • salt-1 teaspoon
  • smoked paprika-1/2 teaspoon
  • black pepper-1/2 teaspoon
1
Prep vegetables and beans
Cutting Board
Can opener
Chef’s knife

Prep the vegetables by dicing the onion and red bell pepper, mincing the garlic, cubing the eggplant, and cutting the zucchini; drain and rinse the cannellini beans.

Keep fingers tucked and the knife blade angled away from your hand while chopping vegetables.

1 Count yellow onion
1 Count red bell pepper
4 Count garlic
1 Count eggplant
2 Count zucchini
3 Count cannellini beans
2
Soften the onion
Measuring Spoons
Wooden spoon
Large Dutch oven

Heat the olive oil in a large Dutch oven over medium heat. Add the onion and salt, then cook for 5 minutes, stirring often, until softened.

2 tablespoons olive oil
1 Count yellow onion
1 teaspoon Salt
3
Bloom aromatics and spices
Measuring Spoons
Wooden spoon
Large Dutch oven

Stir in the garlic, tomato paste, oregano, smoked paprika, and black pepper; cook for 1 minute until the mixture is deeply fragrant.

4 Count garlic
2 tablespoons tomato paste
1 teaspoon dried oregano
1/2 teaspoon smoked paprika
1/2 teaspoon Black Pepper
4
Cook the vegetables
Wooden spoon
Large Dutch oven

Add the eggplant, zucchini, and red bell pepper. Cook for 8 to 10 minutes, stirring often, until the vegetables begin to soften and the eggplant picks up light color.

1 Count eggplant
2 Count zucchini
1 Count red bell pepper
5
Add beans and tomatoes
Wooden spoon
Large Dutch oven
Measuring cup

Stir in the cannellini beans, diced tomatoes with juices, and water, scraping the bottom of the pot to loosen any browned bits; bring to a steady simmer.

Stir carefully as the tomato liquid heats to reduce splashing.

3 Count cannellini beans
1 can tomatoes
1 cup Water
6
Simmer until tender
Large Dutch oven

Reduce the heat to medium-low, partially cover, and simmer for 20 to 25 minutes until the eggplant is very tender and the stew is thickened.

Use pot holders if you need to move or adjust the hot Dutch oven.

7
Finish and serve
Wooden spoon

Stir in the balsamic vinegar, taste, and adjust seasoning if needed; let the stew rest for 5 minutes before serving warm as a hearty dinner entree.

1 tablespoon balsamic vinegar
8

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