
Black Bean Salsa Wraps
Black bean, corn, salsa and avocado wraps with a romaine and bean side salad.
- batch-friendly
- make-ahead
- no-cook
- Nut-Free
- plant-based
- quick
- Vegan
- Vegetarian
- wraps
Shopping options
Check ingredients to include themPackage used · most used first
avocado, diced · 1 Each
Fresh Large Ripe Avocado
100%
Details
canned corn, drained · 1 Can
Kroger® Whole Kernel Sweet Golden Corn
100%
Details
whole wheat tortillas · 4 Each
Mission Carb Balance Burrito Size Whole Wheat Flour Tortillas
67%
Details
romaine lettuce, chopped · 4 Cup
Romaine Lettuce
67%
Details
canned black beans, rinsed and drained · 1 Can
Kroger® Black Beans
50%
Details
chunky salsa · 1 Cup
Kroger® Thick & Chunky Mild Salsa
50%
Details
lime juice · 2 Tablespoon
Italia™ Garden Lime Juice
Sale
25%
Details
ground cumin · 1 Teaspoon
Kroger® Ground Cumin Shaker
5%
Details
garlic powder · 0.5 Teaspoon
GARLIC POWDER - SMART WAY - 2 OZ
3%
Details
fine sea salt · 0.25 Teaspoon
Morton is All-Natural Fine Sea Salt, Non Iodized Seasoning Salt 17.6 Oz
0%
Details
Cost Summary
· only what you use
per serving · 4 servings
Cook this recipe
- whole wheat tortillas-4 each
- canned black beans-1 can
- canned corn-1 can
- romaine lettuce-4 cups
- chunky salsa-1 cup
- avocado-1 each
- lime juice-2 tablespoons
- ground cumin-1 teaspoon
- garlic powder-1/2 teaspoon
- fine sea salt-1/4 teaspoon
Rinse and drain the black beans, then drain the corn well so the wraps do not become soggy.
In a large bowl, combine the black beans, corn, salsa, lime juice, cumin, garlic powder, and salt, then stir gently until evenly mixed.
Add the diced avocado and fold gently with a spatula to keep the pieces mostly intact.
Keep the knife blade angled away from fingers while dicing the avocado.
Fill the tortillas with one-quarter of the romaine and half the bean-corn-avocado mixture, dividing evenly. Reserve the remaining romaine and filling for a side salad, and leave a clear border for folding.
Fold in the sides and roll each tortilla snugly. Move any excess filling to the side salad so the wraps close easily.
Serve the wraps with the reserved romaine and bean mixture, dividing everything evenly among servings. For advance preparation, refrigerate wraps and salad separately within two hours. Wrap the tortillas in parchment; add avocado close to serving when practical and eat within twenty-four hours for best texture.
Refrigerate assembled wraps within 2 hours and eat within 24 hours for best freshness.
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