Black Bean Salsa Wraps
25m$11.53

Black Bean Salsa Wraps

Black bean, corn, salsa and avocado wraps with a romaine and bean side salad.

  • batch-friendly
  • make-ahead
  • no-cook
  • Nut-Free
  • plant-based
  • quick
  • Vegan
  • Vegetarian
  • wraps
25 min prep0 min cook4 servingseasy

Shopping options

Check ingredients to include themPackage used · most used first

avocado, diced · 1 Each

Fresh Large Ripe Avocado

100%

In recipe$2.25
To buy$2.25
Details
Fresh Avocados · 1 each$2.25 per packageBuy 1Package use: 100%Product matchEstimated at KROGER

canned corn, drained · 1 Can

Kroger® Whole Kernel Sweet Golden Corn

100%

In recipe$1.00
To buy$1.00
Details
Kroger · 15.25 oz$1.00 per packageBuy 1Package use: 100%Product matchEstimated at KROGER

whole wheat tortillas · 4 Each

Mission Carb Balance Burrito Size Whole Wheat Flour Tortillas

67%

In recipe$3.66
To buy$5.49
Details
Mission · 6 count$5.49 per packageBuy 1Package use: 67%Product matchEstimated at KROGER

romaine lettuce, chopped · 4 Cup

Romaine Lettuce

67%

In recipe$1.86
To buy$2.79
Details
1 ct$2.79 per packageBuy 1Package use: 67%Product matchEstimated at KROGER

canned black beans, rinsed and drained · 1 Can

Kroger® Black Beans

50%

In recipe$1.00
To buy$2.00
Details
Kroger · 15.5 oz$1.00 per packageBuy 2Package use: 50%Product matchEstimated at KROGER

chunky salsa · 1 Cup

Kroger® Thick & Chunky Mild Salsa

50%

In recipe$1.35
To buy$2.69
Details
Kroger · 16 oz$2.69 per packageBuy 1Package use: 50%Product matchEstimated at KROGER

lime juice · 2 Tablespoon

Italia™ Garden Lime Juice

Sale

25%

In recipe$0.19
To buy$0.75
Details
Italia Garden · 4 fl oz$1.25
Sale
$0.75 per package
Buy 1Package use: 25%Product matchEstimated at KROGER

ground cumin · 1 Teaspoon

Kroger® Ground Cumin Shaker

5%

In recipe$0.18
To buy$3.99
Details
Kroger · 1.62 oz$3.99 per packageBuy 1Package use: 5%Product matchEstimated at KROGER

garlic powder · 0.5 Teaspoon

GARLIC POWDER - SMART WAY - 2 OZ

3%

In recipe$0.03
To buy$1.25
Details
Smart Way · 2 oz$1.25 per packageBuy 1Package use: 3%Product matchEstimated at KROGER

fine sea salt · 0.25 Teaspoon

Morton is All-Natural Fine Sea Salt, Non Iodized Seasoning Salt 17.6 Oz

0%

In recipe$0.01
To buy$3.79
Details
Morton · 17.6 oz$3.79 per packageBuy 1Package use: 0%Product matchEstimated at KROGER

Cost Summary

Availability unavailable
$11.53

· only what you use

$2.88

per serving · 4 servings

You pay at checkout$26.00
44% used in this recipe$14.47 unused

Cook this recipe

  • whole wheat tortillas-4 each
  • canned black beans-1 can
  • canned corn-1 can
  • romaine lettuce-4 cups
  • chunky salsa-1 cup
  • avocado-1 each
  • lime juice-2 tablespoons
  • ground cumin-1 teaspoon
  • garlic powder-1/2 teaspoon
  • fine sea salt-1/4 teaspoon
1
Drain the canned ingredients
Colander
Can opener

Rinse and drain the black beans, then drain the corn well so the wraps do not become soggy.

1 can black beans
1 can corn
2
Mix the bean salsa filling
Large mixing bowl
Measuring cups and spoons
Rubber spatula

In a large bowl, combine the black beans, corn, salsa, lime juice, cumin, garlic powder, and salt, then stir gently until evenly mixed.

1 can black beans
1 can corn
1 cup salsa
2 tablespoons lime juice
1 teaspoon ground cumin
1/2 teaspoon garlic powder
1/4 teaspoon salt
3
Fold in avocado
Cutting Board
Chef’s knife
Large mixing bowl
Rubber spatula

Add the diced avocado and fold gently with a spatula to keep the pieces mostly intact.

Keep the knife blade angled away from fingers while dicing the avocado.

1 Each avocado
4
Fill the tortillas
Measuring cups and spoons

Fill the tortillas with one-quarter of the romaine and half the bean-corn-avocado mixture, dividing evenly. Reserve the remaining romaine and filling for a side salad, and leave a clear border for folding.

4 Each whole wheat tortilla
1 cup romaine lettuce
5
Roll the wraps

Fold in the sides and roll each tortilla snugly. Move any excess filling to the side salad so the wraps close easily.

6
Serve or store
Parchment paper

Serve the wraps with the reserved romaine and bean mixture, dividing everything evenly among servings. For advance preparation, refrigerate wraps and salad separately within two hours. Wrap the tortillas in parchment; add avocado close to serving when practical and eat within twenty-four hours for best texture.

Refrigerate assembled wraps within 2 hours and eat within 24 hours for best freshness.

3 cups romaine lettuce
7

How did it turn out?

Rating and review tools are unavailable right now.