PlumTally
Brown Rice Avocado Egg Bowl
35m$19.55

Brown Rice Avocado Egg Bowl

A hearty vegetarian breakfast bowl with brown rice, black beans, avocado, fresh vegetables, herbs, and fried eggs as the main protein topping.

  • bowl
  • breakfast
  • Dairy-Free
  • eggs
  • Gluten-Free
  • high-protein
  • plant-forward
  • Vegetarian
Bundle it with similar meals
10 min prep25 min cook4 servingsmedium

Shopping options

Check ingredients to include themPackage used · most used first

avocados, sliced · 2 Each

Fresh Large Ripe Avocado

100%

In recipe$5.00
To buy$5.00
Details
Fresh Avocados · 1 each$2.50 per packageBuy 2Package use: 100%Product matchEstimated at KROGER

canned black beans, rinsed and drained · 1 Can

La Preferida® Black Beans

100%

In recipe$1.49
To buy$1.49
Details
La Preferida · 15 oz$1.49 per packageBuy 1Package use: 100%Product matchEstimated at KROGER

baby spinach · 4 Cup

Simple Truth Organic® Baby Spinach

85%

In recipe$2.97
To buy$3.49
Details
Simple Truth Organic · 5 oz$3.49 per packageBuy 1Package use: 85%Product matchEstimated at KROGER

cooked brown rice · 4 Cup

Kroger® 90 Second Whole Grain Brown Rice

78%

In recipe$4.67
To buy$5.96
Details
Kroger · 8.8 oz$1.49 per packageBuy 4Package use: 78%Product matchEstimated at KROGER

large eggs · 8 Each

Kroger® Grade A Large White Eggs

67%

In recipe$1.85
To buy$2.78
Details
Kroger · 6 ct$1.39 per packageBuy 2Package use: 67%Product matchEstimated at KROGER

cherry tomatoes, halved · 1 Cup

NatureSweet Glorys Cherry Tomatoes, 10 oz

53%

In recipe$2.10
To buy$3.99
Details
Nature Sweet · 10 oz$3.99 per packageBuy 1Package use: 53%Product matchEstimated at KROGER

fresh cilantro, chopped · 0.5 Cup

Soli Organic™ Cilantro Bunch

29%

In recipe$0.57
To buy$1.99
Details
Soli Organic · 1 oz$1.99 per packageBuy 1Package use: 29%Product matchEstimated at KROGER

lime juice · 2 Tablespoon

Santa Cruz Organic Pure Lime 100% Juice Bottle

6%

In recipe$0.31
To buy$4.99
Details
Santa Cruz Organic · 16 fl oz$4.99 per packageBuy 1Package use: 6%Product matchEstimated at KROGER

extra-virgin olive oil · 2 Tablespoon

Kroger® Extra Virgin Olive Oil

6%

In recipe$0.41
To buy$6.99
Details
Kroger · 16.9 fl oz$6.99 per packageBuy 1Package use: 6%Product matchEstimated at KROGER

ground cumin · 1 Teaspoon

Kroger® Ground Cumin Shaker

5%

In recipe$0.18
To buy$3.99
Details
Kroger · 1.62 oz$3.99 per packageBuy 1Package use: 5%Product matchEstimated at KROGER

black pepper · 0.5 Teaspoon

McCormick Pure Ground Black Pepper

2%

In recipe$0.17
To buy$10.29
Details
McCormick · 6 oz$10.29 per packageBuy 1Package use: 2%Product matchEstimated at KROGER
Common ingredient

kosher salt · 0.75 Teaspoon

Morton Coarse Kosher Salt Coarse Salt for Cooking, 3 lb.

0%

In recipe$0.01
To buy$4.59
Details
Morton · 3 lb$4.59 per packageBuy 1Package use: 0%Product matchEstimated at KROGER
Common ingredient

water · 2 Tablespoon

Tap water

0%

In recipe$0.00
To buy$0.00
Details
$0.00 per packagePackage use: 0%Product matchIn stock
Common ingredient

Cost Summary

Availability unavailable
$19.55

· only what you use

$4.89

per serving · 4 servings

You pay at checkout$40.67
48% used in this recipe$21.12 unused

All ingredients selected

Checkout$55.55
Recipe portion$19.73

3 common ingredients not selected — staples start unchecked; select them above to include them.

Cook this recipe

  • cooked brown rice-4 cups
  • large eggs-8 each
  • canned black beans-1 can
  • avocados-2 each
  • baby spinach-4 cups
  • cherry tomatoes-1 cup
  • fresh cilantro-1/2 cup
  • extra-virgin olive oil-2 tablespoons
  • lime juice-2 tablespoons
  • water-2 tablespoons
  • ground cumin-1 teaspoon
  • kosher salt-3/4 teaspoon
  • black pepper-1/2 teaspoon
1
Prepare beans and vegetables
Cutting Board
Chef’s knife

Rinse and drain the black beans, halve the cherry tomatoes, slice the avocados, and chop the cilantro before cooking.

Keep fingers tucked away from the knife blade while halving tomatoes, slicing avocados, and chopping cilantro.

1 can black beans
1 cup cherry tomatoes
2 Each avocado
1/2 cup cilantro
2
Warm rice and beans
Medium saucepan with lid
Measuring cups and spoons

Combine the rice, beans, water, cumin, two thirds of the salt and half the pepper in a pot with room to stir. Warm over medium heat for about 5 to 8 minutes, stirring, until reheated rice reaches 165°F (74°C) throughout. Continue longer if needed and keep hot until serving.

Keep the rice and bean mixture steaming hot until serving.

4 cups brown rice
1 can black beans
2 tablespoons Water
1 teaspoon ground cumin
1/2 teaspoon Kosher Salt
1/4 teaspoon Ground Black Pepper
3
Wilt spinach and portion bowls
Spatula
Medium saucepan with lid
Measuring cups and spoons

Stir in the baby spinach, 1 tablespoon olive oil, and 1 tablespoon lime juice; cook just until wilted, about 1 minute, then divide the rice mixture among 4 bowls.

4 cups baby spinach
1 tablespoon olive oil
1 tablespoon lime juice
4
Fry the eggs
Spatula
Measuring cups and spoons
Nonstick skillet

Heat the remaining oil over medium heat and fry the eggs in uncrowded batches, dividing the oil as needed. Cook unpasteurized eggs until both whites and yolks are firm, about 4 to 6 minutes per batch; turn if needed. For jammy yolks, use pasteurized shell eggs; fully cook eggs for anyone at higher risk from foodborne illness. Season with the remaining salt and pepper.

Cook eggs until the whites are fully set.

Use caution when adding eggs to hot oil to avoid splatter.

1 tablespoon olive oil
8 Each eggs
1/4 teaspoon Kosher Salt
1/4 teaspoon Ground Black Pepper
5
Assemble and finish

Crown each bowl with 2 fried eggs, then add the avocado, cherry tomatoes, and cilantro. Finish each bowl with the remaining lime juice.

2 Each avocado
1 cup cherry tomatoes
1/2 cup cilantro
1 tablespoon lime juice
6

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