Black Bean Zucchini Tostadas29m$9.10

Black Bean Zucchini Tostadas

Crisp sheet-pan corn tortillas topped with black beans, zucchini, sweet peppers, salsa, and avocado.

12 min prep17 min cook4 servingsmedium
Energy
377 calories per serving
Protein
10.2 g per serving
Carbs
49.1 g per serving
Fat
15.9 g per serving
Sodium
841 mg per serving

Shopping options

extra-virgin olive oil

2 Tablespoon

Kroger® Extra Virgin Olive Oil

Kroger16.9 fl oz
$6.99
Buy 1
Ingredient Cost$0.41

6%

Estimated

ground cumin

0.5 Teaspoon

Kroger® Ground Cumin Shaker

Kroger1.62 oz
$3.99
Buy 1
Ingredient Cost$0.09

2%

Estimated

mini sweet peppers

8 Count

Kroger® Mini Sweet Peppers

16 oz
$3.99
Buy 1
Ingredient Cost$1.60

40%

Estimated

chili powder

1 Teaspoon

Kroger® Chili Powder Shaker

Kroger4 oz
$3.59
Buy 1
Ingredient Cost$0.09

2%

Estimated

kosher salt

Common item
Not selected

0.5 Teaspoon

Kroger® Coarse Kosher Salt

Kroger48 oz
$3.29
Buy 1
Ingredient Cost$0.01

0%

Estimated

zucchini

1 Each

Organic Zucchini Squash

1 lb
$2.49
Buy 1
Ingredient Cost$1.25

100%

Estimated

prepared tomato salsa

0.5 Cup

Kroger® Mild Traditional Salsa

Kroger16 oz
$2.19
Buy 1
Ingredient Cost$0.55

25%

Estimated

street taco corn tortillas

12 Count

La Banderita® Street Taco Sliders Corn Tortillas

La Banderita20 ct / 9.2 oz
$2.29$2.09
Sale
Buy 1
Ingredient Cost$1.26

60%

Estimated

avocado

1 Each

Fresh Large Ripe Avocado

Fresh Avocados1 each
$2.50$1.67
Sale
Buy 1
Ingredient Cost$1.67

100%

Estimated

canned black beans

1 Can

Bush's Black Beans 15 oz

Bush's Best15 oz
$1.49
Buy 1
Ingredient Cost$1.49

100%

Estimated

fresh lime

1 Count

Fresh Large Limes - Each

Fresh Citrus1 each
$0.69
Buy 1
Ingredient Cost$0.69

100%

Estimated

Cost Summary

Availability unavailable
$9.10

· only what you use

$2.27

per serving · 4 servings

You pay at checkout$27.94
33% used in this recipe$18.84 left over for future meals

All ingredients selected

Checkout$31.23
Recipe portion$9.11

1 common item not selected — staples start unchecked; select them above to include them.

Cook this recipe

  • canned black beans-1 can
  • street taco corn tortillas-12 tortilla
  • zucchini-1 each
  • mini sweet peppers-8 pepper
  • prepared tomato salsa-0.5 cups
  • extra-virgin olive oil-2 tablespoons
  • chili powder-1 teaspoon
  • ground cumin-0.5 teaspoons
  • kosher salt-0.5 teaspoons
  • avocado-1 each
  • fresh lime-1 lime
1
Preheat and prep
Oven
Cutting Board
Can opener
Chef's knife

Preheat oven to 425°F. Drain and rinse the beans; finely dice the zucchini and thinly slice the peppers.

Open the black bean can carefully; sharp lids can cut skin.

Keep fingers clear while dicing zucchini and slicing peppers.

1 Can black beans
1 Each zucchini
8 Count sweet peppers
2
Start the tortillas
Oven
Rimmed sheet pan
Pastry brush

Brush the sheet pan with 1 tablespoon oil. Arrange tortillas in a single layer, brush with 1/2 tablespoon oil, and bake 5 minutes.

Use oven mitts when placing the rimmed sheet pan in or removing it from the hot oven.

2 Tablespoon olive oil
12 Count corn tortillas
3
Add beans and vegetables
Spatula
Fork
Rimmed sheet pan

Flip tortillas. Top with black beans and press lightly with a fork; add zucchini and peppers.

Use care around the hot sheet pan while flipping and topping the tortillas.

12 Count corn tortillas
1 Can black beans
1 Each zucchini
8 Count sweet peppers
4
Season
Measuring Spoons

Sprinkle with chili powder, cumin, and salt. Drizzle with remaining 1/2 tablespoon oil.

1 Teaspoon chili powder
1/2 Teaspoon ground cumin
1/2 Teaspoon Kosher Salt
2 Tablespoon olive oil
5
Bake until crisp
Oven
Rimmed sheet pan

Bake 10 to 12 minutes, until the tortilla edges are crisp and the vegetables are tender.

Use oven mitts when handling the hot rimmed sheet pan.

6
Finish and serve
Spatula
Cutting Board
Chef's knife

Dice the avocado. Rest tostadas 2 minutes, then top with salsa, avocado, and fresh lime juice.

Keep fingers clear when cutting and dicing avocado.

Let the tostadas cool briefly before eating hot beans.

1 Each avocado
1/2 Cup tomato salsa
1 Count lime
7

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