PlumTally
Green Smoothie Breakfast Bowl
5m$7.59

Green Smoothie Breakfast Bowl

A thick, bright green spinach and fruit smoothie bowl sweetened with whole banana and mango. Hemp seeds, granola, and coconut add plant-based crunch.

  • breakfast
  • Dairy-Free
  • Gluten-Free
  • plant-based
  • quick
  • smoothie bowl
  • Vegan
Bundle it with similar meals
5 min prep0 min cook2 servingseasy

Shopping options

Check ingredients to include themPackage used · most used first

baby spinach · 2 Cup

Simple Truth Organic® Baby Spinach

42%

In recipe$1.47
To buy$3.49
Details
Simple Truth Organic · 5 oz$3.49 per packageBuy 1Package use: 42%Product matchEstimated at KROGER

frozen mango chunks · 2 Cup

Simple Truth Organic® Frozen Chunked Mango

31%

In recipe$2.90
To buy$9.29
Details
Simple Truth Organic · 32 oz$9.29 per packageBuy 1Package use: 31%Product matchEstimated at KROGER

vegan gluten-free granola · 0.5 Cup

Purely Elizabeth Original Ancient Grain Granola

Sale

17%

In recipe$1.21
To buy$6.99
Details
Purely Elizabeth · 12 oz$7.79
Sale
$6.99 per packageBuy 1Package use: 17%Product matchEstimated at KROGER

ripe banana · 1 Each

Fresh Bunch of Bananas – 5-7 Bananas

13%

In recipe$0.15
To buy$1.16
Details
Fresh Bananas · 1 lb$0.55 per packageBuy 1Package use: 13%Product matchEstimated at KROGER

unsweetened soy milk · 0.5 Cup

Simple Truth Organic™ Dairy Free Organic Shelf Stable Unsweetened Plain Soy Milk Quart

13%

In recipe$0.27
To buy$2.19
Details
Simple Truth Organic · 1 qt$2.19 per packageBuy 1Package use: 13%Product matchEstimated at KROGER

hemp seeds · 2 Tablespoon

Bob's Red Mill® Hulled Hemp Seed Hearts

9%

In recipe$1.03
To buy$11.49
Details
Bob's Red Mill · 8 oz$11.49 per packageBuy 1Package use: 9%Product matchEstimated at KROGER

chia seeds · 1 Tablespoon

Simple Truth Organic® Chia Seeds

8%

In recipe$0.34
To buy$3.99
Details
Kroger · 5 oz$3.99 per packageBuy 1Package use: 8%Product matchEstimated at KROGER

unsweetened coconut chips · 2 Tablespoon

Coconut King Shredded Coconut

4%

In recipe$0.22
To buy$6.29
Details
Coconut King · 10 oz$6.29 per packageBuy 1Package use: 4%Product matchEstimated at KROGER

Cost Summary

Availability unavailable
$7.59

· only what you use

$3.80

per serving · 2 servings

You pay at checkout$44.89
17% used in this recipe$37.30 unused

Cook this recipe

  • baby spinach-2 cups
  • frozen mango chunks-2 cups
  • ripe banana-1 each
  • unsweetened soy milk-1/2 cup
  • vegan gluten-free granola-1/2 cup
  • hemp seeds-2 tablespoons
  • unsweetened coconut chips-2 tablespoons
  • chia seeds-1 tablespoon
1
Load the blender
Blender
Measuring Cups
Measuring Spoons

Add unsweetened soy milk to the blender first, then add baby spinach, banana, frozen mango, hemp seeds, and chia seeds.

1/2 cup soy milk
2 cups spinach
1 Each banana
2 cups mango
2 tablespoons hemp seeds
1 tablespoon chia seeds
2
Blend until thick
Blender
Rubber spatula

Blend on high, stopping to scrape down the sides as needed, until the mixture is smooth and very thick, about 45 to 90 seconds.

Keep fingers and utensils out of the blender while the blade is moving.

Use the blender tamper only if it is designed for your blender model.

3
Check consistency
Blender

Check the texture; it should be spoonable, not pourable. If needed, blend a few seconds longer to reach a creamy bowl consistency.

4
Portion and top
Serving bowls
Rubber spatula

Divide the smoothie into 2 bowls and top with vegan gluten-free granola and unsweetened coconut chips.

1/2 cup granola
2 tablespoons coconut
5
Serve immediately
Serving bowls

Serve immediately while the bowl is cold and thick and the toppings are crunchy.

Serve promptly to keep the smoothie bowl chilled.

6

How did it turn out?

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