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Mango Pineapple Smoothie Bowl
10m$8.63

Mango Pineapple Smoothie Bowl

A thick, spoonable mango pineapple bowl topped with fresh blueberries and chia seeds for summer.

  • beginner-friendly
  • no-cook
  • plant-based
  • smoothie bowl
  • summer
  • Vegan
Bundle it with similar meals
10 min prep0 min cook2 servingseasy

Per-serving nutrition for this recipe.

Energy
311 calories per serving
Protein
4.8 g per serving
Carbs
66.2 g per serving
Fat
5.9 g per serving
Sodium
2 mg per serving

Shopping options

Check ingredients to include themPackage used · most used first

ripe banana · 1 Count

Fresh Bunch of Bananas – 5-7 Bananas

100%

In recipe$1.16
To buy$1.16
Details
Fresh Bananas · 1 lb$0.55 per packageBuy 1Package use: 100%Product matchEstimated at KROGER

frozen mango chunks · 2 Cup

Private Selection® Frozen Mango Chunks

63%

In recipe$2.81
To buy$4.49
Details
Private Selection · 16 oz$4.49 per packageBuy 1Package use: 63%Product matchEstimated at KROGER

fresh blueberries · 1 Cup

Fresh Blueberries - 1 PT Clamshell

50%

In recipe$2.40
To buy$4.79
Details
Fresh Berries · 1 pt$4.79 per packageBuy 1Package use: 50%Product matchEstimated at KROGER

fresh lime juice · 1 Tablespoon

Fresh Large Limes - Each

48%

In recipe$0.33
To buy$0.69
Details
Fresh Citrus · 1 each$0.69 per packageBuy 1Package use: 48%Product matchEstimated at KROGER

unsweetened canned light coconut milk, chilled · 0.33 Cup

Simple Truth Organic® Lite Unsweetened Coconut Milk

20%

In recipe$0.39
To buy$1.99
Details
Simple Truth · 13.5 fl oz$1.99 per packageBuy 1Package use: 20%Product matchEstimated at KROGER

frozen pineapple chunks · 1 Cup

Private Selection® Chunked Super Sweet Frozen Pineapple

10%

In recipe$1.14
To buy$10.99
Details
Private Selection · 48 oz$10.99 per packageBuy 1Package use: 10%Product matchEstimated at KROGER

unsweetened shredded coconut · 2 Tablespoon

Kroger® Unsweetened Coconut Flakes

8%

In recipe$0.23
To buy$2.99
Details
Kroger · 5 oz$2.99 per packageBuy 1Package use: 8%Product matchEstimated at KROGER

chia seeds · 1 Tablespoon

Simple Truth Organic® Whole Black Chia Seeds

4%

In recipe$0.17
To buy$4.79
Details
Simple Truth · 12 oz$4.79 per packageBuy 1Package use: 4%Product matchEstimated at KROGER

Cost Summary

Availability unavailable
$8.63

· only what you use

$4.32

per serving · 2 servings

You pay at checkout$31.89
27% used in this recipe$23.26 unused

Cook this recipe

  • frozen mango chunks-2 cups
  • frozen pineapple chunks-1 cup
  • ripe banana-1 large
  • fresh blueberries-1 cup
  • unsweetened canned light coconut milk-1/3 cup
  • unsweetened shredded coconut-2 tablespoons
  • fresh lime juice-1 tablespoon
  • chia seeds-1 tablespoon
1
Add smoothie base ingredients
Blender

Add the frozen mango, frozen pineapple, peeled banana, coconut milk, and lime juice to the blender.

2 cups mango
1 cup pineapple
1 Count banana
1/3 cup coconut milk
1 tablespoon lime
2
Blend until thick
Blender
Spatula

Blend on low, stopping to scrape down the sides, until the mixture is thick and spoonable, about 1 to 2 minutes.

Keep the blender lid secure before blending.

Do not place utensils in the blender while the blades are moving; use a tamper only if it is designed for your blender.

3
Portion into bowls
Spatula
Serving bowls

Divide the smoothie base between bowls and smooth the top with a spatula, keeping the texture thick enough to hold toppings.

4
Add toppings
Measuring Cups
Measuring Spoons
Serving bowls

Top each bowl with fresh blueberries, chia seeds, and shredded coconut.

1 cup blueberries
1 tablespoon chia seeds
2 tablespoons coconut
5
Serve immediately
Serving bowls

Serve immediately while the bowl is cold and firm with a spoonable texture.

6

How did it turn out?

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