Mango Pineapple Spinach Smoothie5m$9.37

Mango Pineapple Spinach Smoothie

A bright, sippable blender smoothie with mango, pineapple, baby spinach, banana, coconut water, and lime. It is smooth, refreshing, vegan, and beginner-friendly.

5 min prep0 min cook4 servingseasy
Energy
125 calories per serving
Protein
1.7 g per serving
Carbs
32.6 g per serving
Fat
0.1 g per serving
Sodium
110 mg per serving

Shopping options

frozen mango chunks

2 Cup

Simple Truth Organic® Frozen Chunked Mango

Simple Truth Organic32 oz
$9.29
Buy 1
Ingredient Cost$2.90

31%

Estimated

fresh pineapple chunks

1.5 Cup

Pineapple Cubes Fresh Cut In Store Daily

18 oz
$5.00
Buy 1
Ingredient Cost$2.45

49%

Estimated

finely grated fresh ginger

1 Teaspoon

Spice World™ Fresh Peeled Ginger Bag

Spice World7 oz
$3.99
Buy 1
Ingredient Cost$0.04

1%

Estimated

fine sea salt

0.13 Teaspoon

Morton is All-Natural Fine Sea Salt, Non Iodized Seasoning Salt 17.6 Oz

Morton17.6 oz
$3.79
Buy 1
Ingredient Cost$0.01

0%

Estimated

baby spinach

2 Cup

Kroger® Baby Spinach

Kroger6 oz
$3.49
Buy 1
Ingredient Cost$1.22

35%

Estimated

chilled coconut water

1.75 Cup

Vita Coco The Original Coconut Water 16.9 Fl Oz

Vita Coco1 ct / 16.9 fl oz
$2.99
Buy 1
Ingredient Cost$2.48

83%

Estimated

fresh lime juice

2 Tablespoon

Kroger® 100% Lime Juice

Kroger15 fl oz
$1.79
Buy 1
Ingredient Cost$0.12

7%

Estimated

ripe banana

1 Count

Fresh Bunch of Bananas – 5-7 Bananas

Fresh Bananas1 lb
$0.55
Buy 1
Ingredient Cost$0.15

13%

Estimated

Cost Summary

Availability unavailable
$9.37

· only what you use

$2.34

per serving · 4 servings

You pay at checkout$31.50
30% used in this recipe$22.13 left over for future meals

Cook this recipe

  • frozen mango chunks-2 cups
  • baby spinach-2 cups
  • coconut water-1.75 cups
  • ripe banana-1 medium
  • fresh pineapple chunks-1.5 cups
  • fresh lime juice-2 tablespoons
  • fresh ginger-1 teaspoon
  • fine sea salt-0.13 teaspoons
1
Prep and measure
Measuring Cups
Measuring Spoons
Citrus juicer

Peel the banana and measure the coconut water, lime juice, and ginger so everything is ready for blending.

1 Count banana
1 3/4 Cup coconut water
2 Tablespoon lime juice
1 Teaspoon ginger
2
Load the blender
Blender

Add the coconut water and lime juice to the blender first, then add the baby spinach, banana, pineapple, mango, ginger, and salt.

Keep fingers clear of the blender blades when loading the pitcher.

1 3/4 Cup coconut water
2 Tablespoon lime juice
2 Cup spinach
1 Count banana
1 1/2 Cup pineapple
2 Cup mango
1 Teaspoon ginger
0.13 Teaspoon salt
3
Blend until smooth
Blender

Blend on high for 45 to 60 seconds until the smoothie is fully smooth and pourable.

Make sure the blender lid is firmly secured before blending.

4
Adjust texture
Blender

Check the texture, then blend 10 seconds longer if needed for a silky, sippable consistency.

5
Serve
Serving glasses

Pour into glasses and serve immediately while cold for the brightest flavor and smoothest texture.

Refrigerate leftovers within 2 hours.

6

How did it turn out?

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