PlumTally
Peanut Butter Apple Toast
8m$2.56

Peanut Butter Apple Toast

A quick whole-grain toast topped with creamy peanut butter, crisp apple slices, cinnamon, pumpkin seeds, ground flaxseed, and maple syrup.

  • breakfast
  • Dairy-Free
  • family-friendly
  • peanut butter
  • plant-based
  • quick
  • toast
  • Vegan
Bundle it with similar meals
5 min prep3 min cook2 servingseasy

Shopping options

Check ingredients to include themPackage used · most used first

apple · 1 Each

Organic Large Gala Apple – Each

88%

In recipe$1.19
To buy$1.35
Details
Fresh Apples · 1 lb$2.99 per packageBuy 1Package use: 88%Product matchEstimated at KROGER

creamy peanut butter · 0.25 Cup

Creamy Peanut Butter - Kroger - 16 Oz

14%

In recipe$0.33
To buy$2.29
Details
Kroger · 16 oz$2.29 per packageBuy 1Package use: 14%Product matchEstimated at KROGER

whole-grain bread · 2 Count

Arnold 100% Whole Grain Wheat Bread

Sale

12%

In recipe$0.53
To buy$4.49
Details
Arnold · 24 oz$5.29
Sale
$4.49 per packageBuy 1Package use: 12%Product matchEstimated at KROGER

raw pumpkin seeds · 2 Tablespoon

Simple Truth® Raw Pepitas

4%

In recipe$0.31
To buy$6.99
Details
Simple Truth · 14.5 oz$6.99 per packageBuy 1Package use: 4%Product matchEstimated at KROGER

ground flaxseed · 1 Tablespoon

Simple Truth Organic® Whole Ground Flaxseed Meal

2%

In recipe$0.06
To buy$4.19
Details
Simple Truth Organic · 16 oz$4.19 per packageBuy 1Package use: 2%Product matchEstimated at KROGER

pure maple syrup · 1 Teaspoon

Maple Grove Farms® 100% Pure Maple Syrup

Sale

1%

In recipe$0.12
To buy$8.99
Details
Maple Grove Farms · 12.5 fl oz$10.49
Sale
$8.99 per packageBuy 1Package use: 1%Product matchEstimated at KROGER

ground cinnamon · 0.25 Teaspoon

Ground Cinnamon - Kroger - 4 Oz

1%

In recipe$0.02
To buy$3.99
Details
Kroger · 4 oz$3.99 per packageBuy 1Package use: 1%Product matchEstimated at KROGER

Cost Summary

Availability unavailable
$2.56

· only what you use

$1.28

per serving · 2 servings

You pay at checkout$32.29
8% used in this recipe$29.73 unused

Cook this recipe

  • whole-grain bread-2 slices
  • creamy peanut butter-1/4 cup
  • apple-1 each
  • raw pumpkin seeds-2 tablespoons
  • ground flaxseed-1 tablespoon
  • pure maple syrup-1 teaspoon
  • ground cinnamon-1/4 teaspoon
1
Prepare the apple
Cutting Board
Small knife

Wash and core the apple, then slice it thinly for a crisp topping.

Use a stable cutting board and curl fingers back while slicing the apple.

Slice apples very thin for young children and supervise eating.

1 Each apple
2
Toast the bread
Toaster

Toast the whole-grain bread until warm and lightly crisp, about 2 to 3 minutes.

2 Count bread
3
Spread peanut butter
Butter knife

Spread peanut butter evenly over each toast while the bread is still slightly warm.

1/4 cup peanut butter
4
Add toppings
Measuring Spoons

Layer on the apple slices, then sprinkle with cinnamon, pumpkin seeds, and ground flaxseed.

1 Each apple
1/4 teaspoon ground cinnamon
2 tablespoons pumpkin seeds
1 tablespoon ground flaxseed
5
Finish and serve
Measuring Spoons

Drizzle with maple syrup and serve right away for the best crunch.

Let toast cool briefly before serving to children.

1 teaspoon maple syrup
6

How did it turn out?

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