5m$3.46Pineapple Cottage Cheese Cups
A cool two-ingredient vegetarian afternoon snack with cottage cheese and pineapple chunks for two adults and two children.
5 min prep0 min cook4 servingseasy
- Energy
- 138 calories per serving
- Protein
- 13.3 g per serving
- Carbs
- 12.1 g per serving
- Fat
- 5.1 g per serving
- Sodium
- 352 mg per serving
Shopping options
canned pineapple chunks, drained
1 Cup
Dole® Canned Pineapple Chunks Fruit In 100% Pineapple Juice
Dole•20 oz
$2.89
Buy 1
Ingredient Cost$0.87
30%
cottage cheese
2 Cup
Kroger® 4% Milkfat Small Curd Cottage Cheese
Kroger•16 oz
$2.59
Buy 1
Ingredient Cost$2.59
100%
Cost Summary
Availability unavailable
$3.46
· only what you use
$0.86
per serving · 4 servings
You pay at checkout$5.48
63% used in this recipe$2.02 left over for future meals
Cook this recipe
- cottage cheese-2 cups
- canned pineapple chunks-1 cup
1
Open and drain pineapple
Colander
Can opener
Open the can and drain the pineapple chunks in a colander.
Avoid touching sharp can lid edges after opening the can.
1 Cup pineapple
2
Assemble the cups
Measuring Cups
Spoon
4 small cups
Spoon 1/2 cup cottage cheese into each of 4 small cups, then top each with 1/4 cup pineapple chunks.
2 Cup cottage cheese
1 Cup pineapple
3
Serve
4 small cups
Serve immediately as a cool Tuesday afternoon snack.
4
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