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Pineapple Cottage Cheese Cups
5m$3.46

Pineapple Cottage Cheese Cups

A cool two-ingredient vegetarian afternoon snack with cottage cheese and pineapple chunks for two adults and two children.

  • afternoon-snack
  • family-meal
  • Healthy
  • high-protein
  • kid-friendly
  • no-cook
  • tuesday
  • Vegetarian
Bundle it with similar meals
5 min prep0 min cook4 servingseasy

Per-serving nutrition for this recipe.

Energy
138 calories per serving
Protein
13.3 g per serving
Carbs
12.1 g per serving
Fat
5.1 g per serving
Sodium
352 mg per serving

Shopping options

Check ingredients to include themPackage used · most used first

cottage cheese · 2 Cup

Kroger® 4% Milkfat Small Curd Cottage Cheese

100%

In recipe$2.59
To buy$2.59
Details
Kroger · 16 oz$2.59 per packageBuy 1Package use: 100%Product matchEstimated at KROGER

canned pineapple chunks, drained · 1 Cup

Dole® Canned Pineapple Chunks Fruit In 100% Pineapple Juice

30%

In recipe$0.87
To buy$2.89
Details
Dole · 20 oz$2.89 per packageBuy 1Package use: 30%Product matchEstimated at KROGER

Cost Summary

Availability unavailable
$3.46

· only what you use

$0.86

per serving · 4 servings

You pay at checkout$5.48
63% used in this recipe$2.02 unused

Cook this recipe

  • cottage cheese-2 cups
  • canned pineapple chunks-1 cup
1
Open and drain pineapple
Colander
Can opener

Open the can and drain the pineapple chunks in a colander.

Avoid touching sharp can lid edges after opening the can.

1 cup pineapple
2
Assemble the cups
Measuring Cups
Spoon
4 small cups

Spoon 1/2 cup cottage cheese into each of 4 small cups, then top each with 1/4 cup pineapple chunks.

2 cups cottage cheese
1 cup pineapple
3
Serve
4 small cups

Serve immediately as a cool Tuesday afternoon snack.

4

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