Pumpkin Chia Pudding4h 15m$5.75

Pumpkin Chia Pudding

Creamy pumpkin chia pudding, lightly sweetened with maple syrup and warmed with autumn spices. Served chilled with chopped pecans, it makes a cozy dessert that is equally welcome at breakfast.

15 min prep0 min cook4 servingseasy

Shopping options

Maple syrup

3 Tablespoon

Private Selection™ 100% Pure Grade A Amber Maple Syrup

Private Selection•32 fl oz
$19.29
Buy 1
Ingredient Cost$0.90

5%

Estimated

Chopped pecans

0.25 Cup

Fisher Unsalted Chopped Pecans

Fisher•10 oz / 2.5 cups
$12.29$9.99
Sale
Buy 1
Ingredient Cost$1.00

10%

Estimated

Chia seeds

0.33 Cup

Bob's Red Mill® Organic Chia Seeds

Bob's Red Mill•12 oz
$8.29
Buy 1
Ingredient Cost$1.33

16%

Estimated

Vanilla extract

1 Teaspoon

McCormick Pure Vanilla Extract

McCormick•2 fl oz
$9.29$6.06
Sale
Buy 1
Ingredient Cost$0.51

8%

Estimated

Pumpkin pie spice

1 Teaspoon

Spice Islands® Pumpkin Pie Spice

Spice Islands•2 ounce
$8.49$4.24
Sale
Buy 1
Ingredient Cost$0.13

3%

Estimated

Unsweetened canned pumpkin puree

1 Cup

Libby's 100% Pure Canned Pumpkin

Libby's•15 oz
$2.79$2.49
Sale
Buy 1
Ingredient Cost$1.43

58%

Estimated

Whole milk

1.5 Cup

Kroger® Vitamin D Whole Milk Half Gallon

Kroger•1/2 gal
$2.39
Buy 1
Ingredient Cost$0.45

19%

Estimated

Fine salt

0.13 Teaspoon

Morton Plain Table Salt, Non-Iodized Salt, 26 oz

Morton•26 oz
$1.99
Buy 1
Ingredient Cost$0.00

0%

Estimated

Cost Summary

Availability unavailable
$5.75

· only what you use

$1.44

per serving · 4 servings

You pay at checkout$54.74
11% used in this recipe$48.99 left over for future meals

Cook this recipe

  • Whole milk-1.5 cups
  • Unsweetened canned pumpkin puree-1 cup
  • Chia seeds-0.33 cups
  • Chopped pecans-0.25 cups
  • Maple syrup-3 tablespoons
  • Pumpkin pie spice-1 teaspoon
  • Vanilla extract-1 teaspoon
  • Fine salt-0.13 teaspoons
1
Whisk the pumpkin mixture
Mixing Bowl
Whisk
Measuring Cups
Measuring Spoons

Wash your hands with soap and water and use clean equipment. In the mixing bowl, whisk together the pumpkin puree, whole milk, maple syrup, pumpkin pie spice, vanilla extract, and salt until smooth.

Use pasteurized whole milk.

1 cup pumpkin puree
1 1/2 cups milk
3 tablespoons maple syrup
1 teaspoon pumpkin pie spice
1 teaspoon vanilla extract
0.13 teaspoons salt
2
Add the chia seeds
Mixing Bowl
Whisk
Measuring Cups

Gradually whisk in the chia seeds, distributing them evenly throughout the pumpkin mixture. Let stand for 10 minutes.

1/3 cups chia seeds
3
Whisk again and portion
Mixing Bowl
Whisk
Spoon
serving containers

Whisk thoroughly again, reaching the bottom and sides of the bowl to break up any chia clumps. Divide the mixture evenly among the four serving containers and cover.

4
Chill until spoonable
serving containers

Refrigerate at 40°F (4°C) or below for at least 4 hours, preferably overnight, until chilled and thick enough to hold softly on a spoon.

Keep the pudding refrigerated at 40°F (4°C) or below until serving.

5
Top with pecans and serve
Measuring Spoons
Spoon
serving containers

Stir each portion before serving. Divide the chopped pecans evenly among all four portions, using 1 tablespoon per portion, and serve chilled. Add the pecans only just before serving so they stay crisp.

Discard pudding left at room temperature for more than 2 hours, or more than 1 hour above 90°F (32°C).

4 Tablespoon pecans
6

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