PlumTally
Savory Miso Mushroom Oats
35m$14.70

Savory Miso Mushroom Oats

Savory vegan oats with browned mushrooms, spinach, white miso and sesame.

  • breakfast
  • fiber-forward
  • gut-health friendly
  • May 2026
  • mushrooms
  • oats
  • plant-based
  • Savory
  • Vegan
Bundle it with similar meals
10 min prep25 min cook2 servingsmedium

Shopping options

Check ingredients to include themPackage used · most used first

Cremini mushrooms, sliced · 8 Ounce

Kroger® Sliced Baby Bella Mushrooms

100%

In recipe$2.99
To buy$2.99
Details
8 oz$2.99 per packageBuy 1Package use: 100%Product matchEstimated at KROGER

Garlic, minced · 2 Count

Garlic

Sale

100%

In recipe$1.00
To buy$1.00
Details
1 ct$0.89
Sale
$0.50 per packageBuy 2Package use: 100%Product matchEstimated at KROGER

Green onions, sliced with white and green parts separated · 3 Each

Organic Green Onions

100%

In recipe$5.37
To buy$5.37
Details
1 each$1.79 per packageBuy 3Package use: 100%Product matchEstimated at KROGER

Low-sodium vegetable broth · 2.5 Cup

Simple Truth Organic® Low Sodium Vegetable Broth

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63%

In recipe$1.25
To buy$2.00
Details
Simple Truth Organic · 32 oz$2.29
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$2.00 per packageBuy 1Package use: 63%Product matchEstimated at KROGER

Baby spinach · 3 Cup

Simple Truth Organic® Baby Spinach

60%

In recipe$2.09
To buy$3.49
Details
Simple Truth Organic · 5 oz$3.49 per packageBuy 1Package use: 60%Product matchEstimated at KROGER

Sesame seeds · 2 Teaspoon

Kroger® Sesame Seed Shaker

10%

In recipe$0.22
To buy$2.19
Details
Kroger · 2.12 oz$2.19 per packageBuy 1Package use: 10%Product matchEstimated at KROGER

White miso paste · 2 Tablespoon

Norita® White Miso Soy Bean Paste

9%

In recipe$0.62
To buy$6.99
Details
Norita · 14.1 oz$6.99 per packageBuy 1Package use: 9%Product matchEstimated at KROGER

Rolled oats · 1 Cup

Quaker® Old Fashioned Oats

7%

In recipe$0.43
To buy$6.49
Details
Quaker · 42 oz$6.49 per packageBuy 1Package use: 7%Product matchEstimated at KROGER

Toasted sesame oil · 1 Tablespoon

International Collection Toasted Sesame Oil

6%

In recipe$0.58
To buy$9.79
Details
International Collection · 8.45 fl oz$9.79 per packageBuy 1Package use: 6%Product matchEstimated at KROGER

Low-sodium soy sauce · 1 Tablespoon

Kikkoman® Less Sodium Soy Sauce

5%

In recipe$0.15
To buy$2.99
Details
Kikkoman · 10 fl oz$2.99 per packageBuy 1Package use: 5%Product matchEstimated at KROGER

Cost Summary

Availability unavailable
$14.70

· only what you use

$7.35

per serving · 2 servings

You pay at checkout$43.30
34% used in this recipe$28.60 unused

Cook this recipe

  • cremini mushrooms-8 oz
  • baby spinach-3 cups
  • green onions-3 each
  • garlic-2 cloves
  • low-sodium vegetable broth-2 1/2 cups
  • rolled oats-1 cup
  • white miso paste-2 tablespoons
  • toasted sesame oil-1 tablespoon
  • low-sodium soy sauce-1 tablespoon
  • sesame seeds-2 teaspoons
1
Prepare vegetables
Cutting Board
Chef’s knife

Slice the mushrooms and green onions, keeping the green onion whites and greens separate; mince the garlic if needed.

Use a stable cutting board and keep fingers tucked while slicing mushrooms and green onions.

8 ounces mushroom
3 Each green onion
2 Count garlic
2
Brown mushrooms
Wooden spoon
Medium saucepan

Cook the mushrooms in sesame oil over medium heat until their moisture evaporates and the edges lightly brown. Use a wide deep pan of at least 3 quarts and allow 8–10 minutes. Add the green onion whites for 1 minute; reduce the heat if the oil smokes.

Keep the saucepan handle turned inward to help prevent hot spills.

1 tablespoon sesame oil
8 ounces mushroom
3 Each green onion
3
Add aromatics, broth, and oats
Wooden spoon
Medium saucepan

Add garlic and cook for 30 seconds until fragrant, then stir in vegetable broth and rolled oats.

2 Count garlic
2 1/2 cups vegetable broth
1 cup oats
4
Simmer oats
Wooden spoon
Medium saucepan

Bring to a gentle simmer and cook for 5 minutes, stirring often, until the oats are creamy and tender.

5
Temper miso off heat
Small bowl
Wooden spoon

Spoon 2 tablespoons of hot liquid into a small bowl, whisk in the white miso paste until smooth, then stir the miso mixture back into the oats off the heat.

Handle the hot liquid carefully when spooning it into the small bowl.

2 tablespoons miso paste
6
Wilt spinach
Wooden spoon
Medium saucepan

Stir in spinach and soy sauce until the greens are just wilted, about 1 minute.

3 cups spinach
1 tablespoon soy sauce
7
Serve

Serve warm, topped with green onion greens and sesame seeds.

3 Each green onion
2 teaspoons sesame seeds
8

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