Spinach Mushroom Weekday Scramble16m$12.06

Spinach Mushroom Weekday Scramble

Soft scrambled eggs folded with sautéed mushrooms, spinach, scallions, cheddar, and fresh parsley. A quick, vegetable-forward breakfast with eggs as the central protein.

8 min prep8 min cook4 servingseasy
Energy
254 calories per serving
Protein
17.8 g per serving
Carbs
5.9 g per serving
Fat
17.8 g per serving
Sodium
570 mg per serving

Shopping options

fine sea salt

0.5 Teaspoon

Morton is All-Natural Fine Sea Salt, Non Iodized Seasoning Salt 17.6 Oz

Morton17.6 oz
$3.79
Buy 1
Ingredient Cost$0.02

1%

Estimated

unsalted butter

1 Tablespoon

Kroger® Unsalted Butter Sticks

Kroger4 sticks / 16 oz
$3.59
Buy 1
Ingredient Cost$0.11

3%

Estimated

baby spinach

4 Cup

Simple Truth Organic® Baby Spinach

Simple Truth Organic5 oz
$3.49
Buy 1
Ingredient Cost$2.94

84%

Estimated

cremini mushrooms, sliced

8 Ounce

Kroger® Sliced Baby Bella Mushrooms

8 oz
$2.99
Buy 1
Ingredient Cost$2.99

100%

Estimated

black pepper, freshly ground

Common item
Not selected

0.25 Teaspoon

McCormick Black Pepper Grinder, 1.0 oz

McCormick1 oz
$2.99
Buy 1
Ingredient Cost$0.06

2%

Estimated

sharp cheddar cheese, shredded

0.5 Cup

Kroger® Sharp Cheddar Shredded Cheese

Kroger8 oz
$2.00
Buy 1
Ingredient Cost$0.50

25%

Estimated

large eggs

8 Count

Kroger® Grade A Large White Eggs

Kroger12 ct
$1.99
Buy 1
Ingredient Cost$1.33

67%

Estimated

whole milk

2 Tablespoon

Kroger® Vitamin D Whole Milk 16 fl. oz. Bottle

Kroger1 pt
$1.69
Buy 1
Ingredient Cost$0.11

6%

Estimated

fresh parsley, chopped

2 Tablespoon

Parsley

1 ct
$1.49
Buy 1
Ingredient Cost$0.19

13%

Estimated

scallions, thinly sliced

3 Count

Green Onions

1 each
$1.29
Buy 3
Ingredient Cost$3.87

100%

Estimated

Cost Summary

Availability unavailable
$12.06

· only what you use

$3.02

per serving · 4 servings

You pay at checkout$24.90
48% used in this recipe$12.84 left over for future meals

All ingredients selected

Checkout$27.89
Recipe portion$12.12

1 common item not selected — staples start unchecked; select them above to include them.

Cook this recipe

  • large eggs-8 count
  • baby spinach-4 cups
  • cremini mushrooms-8 oz
  • sharp cheddar cheese-0.5 cups
  • scallions-3 count
  • whole milk-2 tbsp
  • fresh parsley-2 tbsp
  • unsalted butter-1 tbsp
  • fine sea salt-0.5 tsp
  • freshly ground black pepper-0.25 tsp
1
Prepare vegetables, cheese, and herbs
Cutting Board
Chef’s knife

Slice the mushrooms, thinly slice the scallions, shred the cheddar if needed, and chop the parsley before cooking.

Keep fingers tucked and the knife blade angled away from your hand while slicing and chopping.

8 Ounce mushrooms
3 Count scallions
1/2 Cup cheddar cheese
2 Tablespoon parsley
2
Whisk the egg mixture
Whisk
Measuring Spoons
Medium mixing bowl

In a medium bowl, whisk the whole eggs, milk, 1/4 tsp salt, and black pepper until fully blended and lightly foamy.

Wash hands and any surfaces that contact raw eggs.

8 Count eggs
2 Tablespoon whole milk
1/2 Teaspoon salt
1/4 Teaspoon Freshly Ground Black Pepper
3
Sauté the mushrooms
Measuring Spoons
Silicone spatula
10-inch nonstick skillet

Heat the nonstick skillet over medium heat, add the butter, and cook the mushrooms with the remaining 1/4 tsp salt for 3 to 4 minutes, until browned and tender.

1 Tablespoon butter
8 Ounce mushrooms
1/2 Teaspoon salt
4
Wilt the greens
Silicone spatula
10-inch nonstick skillet

Add the scallions and spinach, then cook for 1 to 2 minutes, stirring until the spinach is just wilted and excess moisture has mostly evaporated.

3 Count scallions
4 Cup spinach
5
Start the scramble
Silicone spatula
10-inch nonstick skillet

Reduce the heat to medium-low, pour in the egg mixture, and gently stir with a silicone spatula in slow, wide folds.

Keep the heat moderate so the eggs cook evenly without scorching.

8 Count eggs
6
Finish with cheddar
Silicone spatula
10-inch nonstick skillet

When the eggs look soft and slightly glossy, about 2 to 3 minutes, fold in the cheddar and cook just until melted into the scramble.

Cook eggs until softly set with no fully liquid pools remaining.

8 Count eggs
1/2 Cup cheddar cheese
7
Garnish and serve
10-inch nonstick skillet

Remove the skillet from the heat, sprinkle with fresh parsley, and serve immediately while the eggs are creamy and tender.

2 Tablespoon parsley
8

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