Strawberry Banana Oat Smoothie5m$3.43

Strawberry Banana Oat Smoothie

A creamy vegan smoothie with frozen strawberries, banana, oats, soy milk, and peanut butter for a quick morning snack. It blends completely smooth for kid-friendly sipping.

5 min prep0 min cook2 servingseasy
Energy
295 calories per serving
Protein
12.6 g per serving
Carbs
41.5 g per serving
Fat
10.9 g per serving
Sodium
136 mg per serving

Shopping options

vanilla extract

0.5 Teaspoon

McCormick All Natural Pure Vanilla Extract, 4.0 fl oz

McCormick4 fl oz
$16.29$11.44
Sale
Buy 1
Ingredient Cost$0.24

2%

Estimated

unsweetened soy milk

1.5 Cup

Silk Organic Unsweet Dairy Free Vegan Soy Milk

Silk1/2 gal
$4.69
Buy 1
Ingredient Cost$0.88

19%

Estimated

ground cinnamon

0.13 Teaspoon

Private Selection® Ground Cinnamon Shaker

Private Selection1.62 oz
$3.49
Buy 1
Ingredient Cost$0.03

1%

Estimated

frozen strawberries

1.5 Cup

Kroger® Frozen Sliced Strawberries

Kroger16 oz
$3.29
Buy 1
Ingredient Cost$1.81

55%

Estimated

rolled oats

0.25 Cup

Quaker® Old Fashioned Oats

Quaker18 oz
$3.99$2.99
Sale
Buy 1
Ingredient Cost$0.13

4%

Estimated

creamy peanut butter

2 Tablespoon

Creamy Peanut Butter - Kroger - 16 Oz

Kroger16 oz
$2.29
Buy 1
Ingredient Cost$0.16

7%

Estimated

banana

1 Count

Fresh Bunch of Bananas – 5-7 Bananas

Fresh Bananas1 lb
$0.55
Buy 1
Ingredient Cost$0.18

16%

Estimated

Cost Summary

Availability unavailable
$3.43

· only what you use

$1.71

per serving · 2 servings

You pay at checkout$29.35
12% used in this recipe$25.92 left over for future meals

Cook this recipe

  • frozen strawberries-1.5 cups
  • banana-1 medium
  • unsweetened soy milk-1.5 cups
  • rolled oats-0.25 cups
  • creamy peanut butter-2 tbsp
  • vanilla extract-0.5 tsp
  • ground cinnamon-0.13 tsp
1
Prepare the banana

Peel the banana and break it into small pieces for easier blending.

1 Count banana
2
Load the blender
Blender
Measuring Cups
Measuring Spoons

Add the unsweetened soy milk to the blender first, then add the rolled oats, frozen strawberries, banana, peanut butter, vanilla extract, and cinnamon.

1 1/2 Cup soy milk
1/4 Cup rolled oats
1 1/2 Cup strawberries
1 Count banana
2 Tablespoon peanut butter
1/2 Teaspoon vanilla extract
0.13 Teaspoon ground cinnamon
3
Blend smooth
Blender

Blend on high for 45 to 60 seconds until the smoothie is completely smooth with no oat bits remaining.

Keep the blender lid firmly on before blending.

1 1/2 Cup strawberries
1 Count banana
1/4 Cup rolled oats
1 1/2 Cup soy milk
2 Tablespoon peanut butter
1/2 Teaspoon vanilla extract
0.13 Teaspoon ground cinnamon
4
Serve
Blender

Pour into cups and serve right away while cold and easy to sip.

Do not serve to anyone with a peanut allergy.

Supervise young children while drinking.

1 1/2 Cup strawberries
1 Count banana
1/4 Cup rolled oats
1 1/2 Cup soy milk
2 Tablespoon peanut butter
1/2 Teaspoon vanilla extract
0.13 Teaspoon ground cinnamon
5

How did it turn out?

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