Turkey Spaghetti Squash Bake
2h$18.46

Turkey Spaghetti Squash Bake

Roasted spaghetti squash strands baked with browned turkey, spinach, a rich tomato sauce and creamy ricotta, finished with melted, lightly browned mozzarella.

  • autumn
  • baked
  • baked dinner
  • casserole
  • dinner
  • italian-inspired
  • meat
  • pasta alternative
  • spaghetti squash
  • turkey
25 min prep95 min cook4 servingshard
Cuisine
Italian-inspired

Shopping options

Check ingredients to include themPackage used · most used first

Ground turkey · 1 Pound

Kroger® 93/7 Lean Fresh Ground Turkey - 1 LB

100%

In recipe$5.49
To buy$5.49
Details
Kroger · 1 lb$5.49 per packageBuy 1Package use: 100%Product matchEstimated

Baby spinach · 5 Ounce

Dole Baby Spinach Salad

100%

In recipe$2.91
To buy$3.49
Details
Dole · 5 oz$3.49 per packageBuy 1Package use: 100%Product matchEstimated

Spaghetti squash · 1 Each

Spaghetti Squash

91%

In recipe$4.47
To buy$4.92
Details
1 lb$1.49 per packageBuy 1Package use: 91%Product matchEstimated

Low-moisture mozzarella cheese, shredded · 1 Cup

Simple Truth Organic® Low Moisture Part Skim Mozzarella Shredded Cheese

67%

In recipe$0.99
To buy$2.00
Details
Simple Truth Organic · 6 oz$2.00 per packageBuy 1Package use: 67%Product matchEstimated

Crushed tomatoes · 2 Cup

DeLallo® San Marzano Style Crushed Italian Tomatoes

Sale

60%

In recipe$1.81
To buy$3.00
Details
DeLallo · 28 oz$5.99
Sale
$3.00 per package
Buy 1Package use: 60%Product matchEstimated

Yellow onion, diced · 1 Each

Fresh Cut In Store Diced Yellow Onions

50%

In recipe$0.28
To buy$3.39
Details
8 oz$3.39 per packageBuy 1Package use: 50%Product matchEstimated

Whole-milk ricotta cheese · 0.75 Cup

Kroger® Whole Milk Ricotta Cheese

43%

In recipe$1.43
To buy$3.29
Details
Kroger · 15 oz$3.29 per packageBuy 1Package use: 43%Product matchEstimated

Garlic, minced · 3 Each

Garlic

30%

In recipe$0.27
To buy$0.89
Details
1 ct$0.89 per packageBuy 1Package use: 30%Product matchEstimated

Dried oregano · 1.5 Teaspoon

Kroger® Oregano Leaves Shaker

11%

In recipe$0.38
To buy$3.59
Details
Kroger · 0.5 oz$3.59 per packageBuy 1Package use: 11%Product matchEstimated

Olive oil · 2 Tablespoon

Filippo Berio Olive Oil

Sale

6%

In recipe$0.41
To buy$6.99
Details
Filippo Berio · 16.9 fl oz$8.99
Sale
$6.99 per package
Buy 1Package use: 6%Product matchEstimated

Black pepper · 0.5 Teaspoon

Simple Truth Organic® Ground Black Pepper Shaker

Sale

2%

In recipe$0.08
To buy$2.95
Details
Simple Truth Organic · 1.69 oz$3.29
Sale
$2.95 per package
Buy 1Package use: 2%Product matchEstimated
Common ingredient

Fine salt · 1 Teaspoon

Morton Plain Table Salt, Non-Iodized Salt, 26 oz

1%

In recipe$0.02
To buy$1.99
Details
Morton · 26 oz$1.99 per packageBuy 1Package use: 1%Product matchEstimated

Cost Summary

Availability unavailable
$18.46

· only what you use

$4.62

per serving · 4 servings

You pay at checkout$39.04
47% used in this recipe$20.58 unused

All ingredients selected

Checkout$41.99
Recipe portion$18.54

1 common ingredient not selected — staples start unchecked; select them above to include them.

Cook this recipe

  • Garlic cloves-3 each
  • Ground turkey-1 pound
  • Baby spinach-5 ounces
  • Crushed tomatoes-2 cups
  • Low-moisture mozzarella cheese-1 cup
  • Whole-milk ricotta cheese-3/4 cup
  • Olive oil-2 tablespoons
  • Spaghetti squash-1 each
  • Yellow onion-1 each
  • Dried oregano-1 1/2 teaspoons
  • Fine salt-1 teaspoon
  • Black pepper-1/2 teaspoon
1
Prepare the oven, produce and dish
Measuring Spoons
Cutting Board
Chef’s knife
Paper towels
Baking dish
produce brush

Heat the oven to 400°F. Wash your hands and clean the work surface. Scrub the squash under running water, then dry it. Rinse and dry the spinach unless labeled prewashed, discarding any damaged leaves. Dice the onion and mince the garlic. Grease the baking dish with 1 teaspoon of the olive oil.

1 Each spaghetti squash
5 ounces baby spinach
1 Each yellow onion
3 Each garlic
1 teaspoon olive oil
2
Halve and season the squash
Baking Sheet
Measuring Spoons
Cutting Board
Chef’s knife
Spoon

Carefully halve the squash lengthwise on a stable cutting board and scoop out the seeds. Rub the cut surfaces with 1 tablespoon olive oil and season with 1/2 teaspoon salt and 1/4 teaspoon black pepper. Set the halves cut-side down on the baking sheet.

Cut the hard squash carefully on a stable cutting board, keeping fingers clear of the chef’s knife.

1 Each spaghetti squash
1 tablespoon olive oil
1/2 teaspoon salt
1/4 teaspoon Black Pepper
3
Roast and cool the squash
Baking Sheet
Fork

Roast for 35–45 minutes, until a fork pierces the flesh easily but the strands still have a little firmness. Avoid roasting until soft and collapsing. Turn the halves cut-side up and let cool for about 10 minutes, until manageable. Leave the oven on.

Handle the hot squash halves and baking sheet carefully, and let the squash cool before handling.

4
Brown the turkey and soften the onion
Measuring Spoons
Skillet
Spoon
food thermometer

While the squash roasts, heat the remaining 2 teaspoons olive oil in the skillet over medium-high heat. Add the turkey and spread it into an even layer. Let it brown undisturbed for 3 minutes, then break it into small pieces. Add the onion and cook for 5–7 minutes, stirring occasionally, until the onion softens and the turkey is cooked through. Check several of the largest turkey pieces with a clean thermometer; they should reach 165°F.

Keep raw turkey and its utensils separate from produce; wash hands, utensils and surfaces after handling.

Use a clean thermometer to verify the turkey reaches 165°F.

2 teaspoons olive oil
1 pound ground turkey
1 Each yellow onion
5
Season and reduce the tomato sauce
Measuring Cups
Measuring Spoons
Skillet
Spoon

Stir in the garlic, oregano, remaining 1/2 teaspoon salt and remaining 1/4 teaspoon black pepper. Cook for 30 seconds. Add the crushed tomatoes and simmer uncovered over medium-low heat for 10–15 minutes, stirring occasionally, until thick enough that a spoon drawn through the mixture briefly leaves a clear path.

3 Each garlic
1 1/2 teaspoons oregano
1/2 teaspoon salt
1/4 teaspoon Black Pepper
2 cups crushed tomatoes
6
Wilt the spinach and remove excess moisture
Skillet
Spoon

Add the spinach in batches, stirring until wilted. Cook uncovered for another 3–5 minutes, until there is no watery liquid pooling in the skillet. Remove from the heat.

5 ounces baby spinach
7
Separate and drain the squash strands
Colander
Fork
Paper towels
Bowl

Use a fork to gently scrape the roasted squash into distinct strands, leaving the shells behind. Place the strands in a colander set over a bowl and let drain for 5 minutes. Blot away visible surface moisture with paper towels without squeezing or mashing the strands.

Make sure the squash is cool enough to handle safely before scraping the strands.

8
Assemble the bake with both cheeses
Skillet
Spoon
Baking dish

Gently fold the squash strands into the turkey mixture just until evenly distributed. Spread half in the prepared baking dish. Spoon half the ricotta in small dollops across it, then cover with the remaining squash mixture. Add the remaining ricotta in small dollops and scatter the full cup of mozzarella evenly over the entire bake.

3/4 cup ricotta cheese
1 cup mozzarella cheese
9
Bake, rest and portion
Spoon
Baking dish
food thermometer

Bake uncovered at 400°F for 20–25 minutes, until bubbling around the edges, the mozzarella is melted and lightly browned, and the center reaches 165°F. Let stand for 10 minutes so the juices settle, then divide into four portions.

Handle the hot baking dish carefully and use a clean thermometer to confirm the center reaches 165°F.

10

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