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Black Bean Sweet Potato Bowls
35m$5.12

Black Bean Sweet Potato Bowls

Mild rice bowls with black beans, sweet potatoes, corn, and peas for a filling plant-based dinner.

  • beans
  • Budget Friendly
  • easy dinner
  • family friendly
  • kid friendly
  • plant-based
  • quick easy
  • rice bowl
  • Vegan
Bundle it with similar meals
10 min prep25 min cook4 servingsmedium

Shopping options

Check ingredients to include themPackage used · most used first

sweet potatoes · 2 Count

Sweet Potato

100%

In recipe$2.24
To buy$2.24
Details
Fresh Potatoes · 1 lb$1.49 per packageBuy 2Package use: 100%Product matchEstimated at KROGER

canned black beans · 1 Can

Kroger® Black Beans

97%

In recipe$0.97
To buy$1.00
Details
Kroger · 15.5 oz$1.00 per packageBuy 1Package use: 97%Product matchEstimated at KROGER

frozen corn · 1 Cup

Kroger® Frozen Super Sweet Corn

42%

In recipe$0.54
To buy$1.29
Details
Kroger · 12 oz$1.29 per packageBuy 1Package use: 42%Product matchEstimated at KROGER

frozen peas · 1 Cup

Kroger® Frozen Sweet Green Peas

42%

In recipe$0.54
To buy$1.29
Details
Kroger · 12 oz$1.29 per packageBuy 1Package use: 42%Product matchEstimated at KROGER

long grain white rice · 1 Cup

Kroger® Enriched Long Grain White Rice

20%

In recipe$0.36
To buy$1.79
Details
Kroger · 32 oz$1.79 per packageBuy 1Package use: 20%Product matchEstimated at KROGER

lime juice · 1 Tablespoon

Italia™ Garden Lime Juice

Sale

13%

In recipe$0.09
To buy$0.75
Details
Italia Garden · 4 fl oz$1.25
Sale
$0.75 per packageBuy 1Package use: 13%Product matchEstimated at KROGER

garlic powder · 1 Teaspoon

GARLIC POWDER - SMART WAY - 2 OZ

5%

In recipe$0.07
To buy$1.25
Details
Smart Way · 2 oz$1.25 per packageBuy 1Package use: 5%Product matchEstimated at KROGER

olive oil · 1 Tablespoon

Kroger® Extra Virgin Olive Oil

3%

In recipe$0.21
To buy$6.99
Details
Kroger · 16.9 fl oz$6.99 per packageBuy 1Package use: 3%Product matchEstimated at KROGER

ground cumin · 0.5 Teaspoon

Kroger® Ground Cumin Shaker

3%

In recipe$0.10
To buy$3.99
Details
Kroger · 1.62 oz$3.99 per packageBuy 1Package use: 3%Product matchEstimated at KROGER

salt · 0.75 Teaspoon

Morton Plain Table Salt, Non-Iodized Salt, 26 oz

1%

In recipe$0.01
To buy$1.99
Details
Morton · 26 oz$1.99 per packageBuy 1Package use: 1%Product matchEstimated at KROGER
Common ingredient

water · 2.25 Cup

Tap water

0%

In recipe$0.00
To buy$0.00
Details
$0.00 per packagePackage use: 0%Product matchIn stock
Common ingredient

Cost Summary

Availability unavailable
$5.12

· only what you use

$1.28

per serving · 4 servings

You pay at checkout$20.59
25% used in this recipe$15.47 unused

All ingredients selected

Checkout$22.58
Recipe portion$5.13

2 common ingredients not selected — staples start unchecked; select them above to include them.

Cook this recipe

  • water-2 1/4 cups
  • long grain white rice-1 cup
  • sweet potatoes-2 medium
  • frozen corn-1 cup
  • canned black beans-1 can
  • frozen peas-1 cup
  • olive oil-1 tablespoon
  • lime juice-1 tablespoon
  • garlic powder-1 teaspoon
  • salt-3/4 teaspoon
  • ground cumin-1/2 teaspoon
1
Prep sweet potatoes and beans
Cutting Board
Colander
Can opener
Chef’s knife

Peel and dice the sweet potatoes into 1/2-inch pieces; open, rinse, and drain the black beans.

Use a stable cutting board and keep fingers curled while cutting sweet potatoes.

Open the can carefully and rinse beans in a colander in the sink.

2 Count sweet potato
1 can black beans
2
Cook the rice
Medium saucepan with lid
Measuring cups and spoons

In the saucepan, combine rice, 2 cups water, and 1/4 teaspoon salt. Bring to a boil, cover, reduce heat to low, and cook for 18 minutes until the water is absorbed.

Lift the saucepan lid away from your face to avoid steam burns.

1 cup white rice
2 cups Water
1/4 teaspoon Salt
3
Start the sweet potatoes
Large skillet with lid
Measuring cups and spoons
Cooking spoon

While the rice cooks, heat olive oil in the skillet over medium heat. Add sweet potatoes and 1/4 cup water, cover, and cook for 8 minutes, stirring once.

Use caution when adding water to the hot skillet, and lift the lid away from your face to avoid steam burns.

1 tablespoon olive oil
2 Count sweet potato
1/4 cup Water
4
Cook the beans and vegetables
Large skillet with lid
Measuring cups and spoons
Cooking spoon

Add black beans, frozen corn, frozen peas, garlic powder, cumin, and the remaining 1/2 teaspoon salt. Cover and cook for 6 to 8 minutes until the sweet potatoes are fork-tender and the vegetables are hot.

Lift the skillet lid away from your face to avoid steam burns.

1 can black beans
1 cup corn
1 cup peas
1 teaspoon garlic powder
1/2 teaspoon ground cumin
1/2 teaspoon Salt
5
Finish and serve
Serving bowls
Cooking spoon

Fluff the rice with a spoon. Stir lime juice into the skillet mixture, then spoon rice into bowls and top with the black bean sweet potato mixture.

Let bowls cool slightly before serving to children.

1 tablespoon lime juice
6

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