45mBroiled Eggplant, White Bean & Quinoa Plates
Broiled eggplant served with cannellini beans, kale, quinoa, and walnuts for a substantial vegan dinner.
- Energy
- 621 calories per serving
- Protein
- 24 g per serving
- Carbs
- 83.6 g per serving
- Fat
- 27.8 g per serving
- Sodium
- 1172 mg per serving
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Cook this recipe
- medium eggplant-2 each
- water-2 cups
- quinoa-1 cup
- canned cannellini beans-2 cans
- large bunch kale-1 bunch
- walnuts-0.5 cups
- olive oil-0.25 cups
- lemon juice-2 tbsp
- garlic-3 cloves
- kosher salt-1.5 tsp
- smoked paprika-1 tsp
- black pepper-0.5 tsp
Set an oven rack 6 inches from the broiler and heat the broiler. Line a rimmed baking sheet with foil, then slice the eggplant into 1/2-inch rounds, rinse and drain the beans, chop the kale, mince the garlic, and chop the walnuts.
Use aluminum foil, not parchment paper, under the broiler.
Keep knife blades angled away from fingers while slicing and chopping.
Rinse the quinoa, then combine it with the water and 1/2 teaspoon kosher salt in a saucepan. Bring to a boil, reduce to low, cover, and cook until the water is absorbed, about 15 minutes; remove from heat and let stand covered for 5 minutes.
Arrange the eggplant on the prepared baking sheet. Brush both sides with 3 tablespoons olive oil, season with 1/2 teaspoon kosher salt, 1/4 teaspoon black pepper, and the smoked paprika, then broil until browned and tender, about 5 to 7 minutes per side.
Watch the eggplant closely under the broiler; broilers can brown food very quickly.
Wear oven mitts when handling the hot baking sheet.
Keep the oven door area clear when checking broiled food.
While the eggplant broils, toast the walnuts in a dry skillet over medium heat, stirring often, until fragrant and lightly browned, about 3 to 4 minutes; transfer to a plate.
Heat the remaining 1 tablespoon olive oil in the skillet over medium heat. Add the garlic and cook until fragrant, about 30 seconds, then add the kale, cannellini beans, remaining 1/2 teaspoon kosher salt, and remaining 1/4 teaspoon black pepper; cook until the kale is wilted and the beans are hot, 4 to 5 minutes.
Fluff the quinoa with a fork and stir in the lemon juice. Divide quinoa among plates, top with broiled eggplant, spoon over the warm bean and kale mixture, and finish with toasted walnuts.
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