Butternut Squash and Chickpea Patties
1h$12.95

Butternut Squash and Chickpea Patties

Golden pan-fried patties combine finely grated butternut squash, chickpeas and warm cumin. Serve with plain Greek yogurt, lemon wedges and a crisp romaine and baby spinach salad.

  • autumn
  • butternut squash
  • chickpeas
  • mixed greens
  • pan-fried
  • pan-fried patties
  • patties
  • plant-based
  • salad accompaniment
  • serves four
  • vegetable patties
  • Vegetarian
  • vegetarian main course
  • yogurt sauce
25 min prep35 min cook4 servingsmedium
Cuisine
Mediterranean-inspired

Shopping options

Check ingredients to include themPackage used · most used first

Lemon · 1 Each

Fresh Large Lemon - Each

100%

In recipe$0.85
To buy$0.85
Details
Fresh Citrus · 1 each$0.85 per packageBuy 1Package use: 100%Product matchEstimated

Fresh butternut squash, peeled and seeded · 12 Ounce

Butternut Squash

99%

In recipe$1.47
To buy$1.49
Details
1 lb$1.49 per packageBuy 1Package use: 99%Product matchEstimated

Plain Greek yogurt · 1 Cup

Fage® Total Plain 5% Milkfat Low Fat Greek Yogurt Cup

Sale

76%

In recipe$1.89
To buy$2.50
Details
Fage · 5.3 oz$1.59
Sale
$1.25 per package
Buy 2Package use: 76%Product matchEstimated

Romaine lettuce, chopped · 4 Cup

Kroger® Hearts of Romaine Lettuce

74%

In recipe$2.79
To buy$3.79
Details
Kroger · 9 oz$3.79 per packageBuy 1Package use: 74%Product matchEstimated

Canned chickpeas, drained and rinsed · 3 Cup

Kroger® Garbanzo Beans

67%

In recipe$2.00
To buy$3.00
Details
Kroger · 15.5 oz$1.00 per packageBuy 3Package use: 67%Product matchEstimated

Baby spinach · 2 Cup

Dole Baby Spinach Salad

42%

In recipe$1.69
To buy$3.99
Details
Dole · 5 oz$3.99 per packageBuy 1Package use: 42%Product matchEstimated

Large eggs · 2 Each

Kroger® Grade A Large White Eggs

33%

In recipe$0.46
To buy$1.39
Details
Kroger · 6 ct$1.39 per packageBuy 1Package use: 33%Product matchEstimated

Olive oil · 6 Tablespoon

Filippo Berio Extra Virgin Olive Oil

Sale

18%

In recipe$1.33
To buy$7.49
Details
Filippo Berio · 16.9 fl oz$9.49
Sale
$7.49 per package
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Ground cumin · 1.5 Teaspoon

McCormick Ground Cumin

7%

In recipe$0.23
To buy$3.29
Details
McCormick · 1.5 oz$3.29 per packageBuy 1Package use: 7%Product matchEstimated

All-purpose flour · 0.5 Cup

Gold Medal™ All Purpose Flour

7%

In recipe$0.22
To buy$3.39
Details
Gold Medal · 32 oz$3.39 per packageBuy 1Package use: 7%Product matchEstimated

Ground black pepper · 0.5 Teaspoon

McCormick Pure Ground Black Pepper

Sale

3%

In recipe$0.08
To buy$2.95
Details
McCormick · 1.5 oz$3.29
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$2.95 per package
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Common ingredient

Fine salt · 1 Teaspoon

Morton Plain Table Salt, Non-Iodized Salt, 26 oz

1%

In recipe$0.02
To buy$1.99
Details
Morton · 26 oz$1.99 per packageBuy 1Package use: 1%Product matchEstimated

Cost Summary

Availability unavailable
$12.95

· only what you use

$3.24

per serving · 4 servings

You pay at checkout$33.17
39% used in this recipe$20.22 unused

All ingredients selected

Checkout$36.12
Recipe portion$13.03

1 common ingredient not selected — staples start unchecked; select them above to include them.

Cook this recipe

  • Fresh butternut squash-12 ounces
  • Romaine lettuce-4 cups
  • Large eggs-2 each
  • Canned chickpeas-3 cups
  • Baby spinach-2 cups
  • Lemon-1 each
  • Plain Greek yogurt-1 cup
  • All-purpose flour-1/2 cup
  • Olive oil-1/4 cup + 2 tablespoons
  • Ground cumin-1 1/2 teaspoons
  • Fine salt-1 teaspoon
  • Ground black pepper-1/2 teaspoon
1
Prepare the produce and oven
Oven
Baking Sheet
Measuring Cups
Knife
Cutting Board
Colander
Wire rack
Vegetable peeler
Kitchen towel
Kitchen scale

Wash your hands and clean the work surface. Scrub the squash and rinse the lemon under running water before cutting; rinse the greens unless labeled prewashed. Remove any damaged areas and dry the produce thoroughly. Peel and seed the squash, then weigh out 12 ounces of flesh. Chop enough romaine to measure 4 cups. Drain and rinse the chickpeas, measure 3 cups and pat them dry. Heat the oven to 200°F and place a wire rack on a baking sheet.

12 ounces butternut squash
3 cups chickpeas
1 Each lemon
4 cups romaine lettuce
2 cups spinach
2
Grate the squash and prepare the lemon
Measuring Spoons
Knife
Cutting Board
Box grater
Kitchen towel

Finely grate the squash using the small holes of the box grater. Gather it in a clean kitchen towel and squeeze firmly to remove excess moisture. Finely grate 1 teaspoon of zest from the lemon. Halve the lemon, squeeze 1 tablespoon of juice from one half for the dressing, and cut the other half into 4 serving wedges.

Keep fingers clear of the box grater while grating.

12 ounces butternut squash
1 teaspoon lemon
1 tablespoon lemon
4 Each lemon
3
Mix and rest the patty mixture
Mixing Bowl
Measuring Cups
Measuring Spoons
Fork
Mixing spoon
Potato masher
Bowl

Put the chickpeas in the mixing bowl and mash until most are broken down into a coarse paste, leaving a few small pieces for texture. Beat the eggs in the small bowl, then add them to the chickpeas with the squash, flour, lemon zest, cumin, 3/4 teaspoon salt and 1/4 teaspoon pepper. Mix thoroughly and let stand for 10 minutes so the flour absorbs moisture. The mixture should be thick and hold together when pressed.

Do not taste the uncooked mixture; raw eggs and flour can carry harmful bacteria.

12 ounces butternut squash
3 cups chickpeas
2 Each egg
1/2 cup all-purpose flour
1 teaspoon lemon
1 1/2 teaspoons cumin
3/4 teaspoon salt
1/4 teaspoon Ground Black Pepper
4
Prepare the salad and dressing
Measuring Spoons
Fork
Mixing spoon
Bowl
salad bowl

While the mixture rests, combine the romaine and spinach in the salad bowl. In the cleaned small bowl, whisk the reserved 1 tablespoon lemon juice with 1 1/2 tablespoons olive oil, 1/4 teaspoon salt and 1/4 teaspoon pepper. Keep the dressing separate from the greens until serving.

Wash hands, utensils, and surfaces after handling the raw mixture and before preparing the salad.

4 cups romaine lettuce
2 cups spinach
1 tablespoon lemon
1 1/2 tablespoons olive oil
1/4 teaspoon salt
1/4 teaspoon Ground Black Pepper
5
Shape the patties
Mixing Bowl
Measuring Cups

Divide the patty mixture into 12 equal portions, roughly a scant 1/3 cup each. Press each portion into a compact patty about 3 1/2 inches across and no more than 1/2 inch thick. Smooth any cracked edges so the patties hold together.

Do not taste the uncooked patties; wash hands after shaping the mixture containing raw egg and flour.

6
Pan-fry the first batch
Spatula
Measuring Spoons
Skillet
food thermometer

Heat 1 1/2 tablespoons olive oil in the skillet over medium heat. Add 4 patties without crowding and cook for 5–6 minutes on the first side, until golden underneath and firm enough to lift with a wide spatula. Turn carefully and cook for another 5–6 minutes. Reduce the heat to medium-low if they brown too quickly. The squash should be tender, the centers should be set rather than pasty, and a thermometer inserted sideways into the center should register at least 160°F.

Add and turn patties carefully in the hot oil to avoid splashes.

1 1/2 tablespoons olive oil
7
Cook the remaining batches
Oven
Spatula
Baking Sheet
Measuring Spoons
Skillet
Wire rack
food thermometer

Transfer the cooked patties to the rack and keep them warm in the oven. Cook the remaining patties in 2 more batches, using 1 1/2 tablespoons oil for each batch. Check each batch for doneness before transferring it to the oven.

Add and turn patties carefully in the hot oil to avoid splashes; use care when transferring them to the warm oven.

3 tablespoons olive oil
8
Dress the salad and serve
Measuring Cups
Mixing spoon
Bowl
salad bowl

Toss the salad with all the dressing. Divide the 12 patties and salad among 4 plates. Add 1/4 cup plain Greek yogurt and 1 lemon wedge to each plate, and serve immediately.

1 cup greek yogurt
4 Each lemon
9

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