Chicken and Zucchini Couscous Salad
45m$17.33

Chicken and Zucchini Couscous Salad

A hearty, warm couscous salad with cumin-seasoned chicken thighs, golden sautéed zucchini and fresh spinach. A simple lemon and olive oil dressing keeps every bite bright and flavorful.

  • couscous
  • couscous salad
  • dinner
  • everyday
  • grain salad
  • lunch
  • meat
  • one-bowl meal
15 min prep30 min cook4 servingsmedium

Shopping options

Most used first · Blue: used in recipe. Gray: left over. Check products to include them.

Springer Mountain Farms All Natural Boneless Skinless Fresh Chicken Thighs

Boneless skinless chicken thighs · 1.5 Pound

Estimated price

100%

In recipe$7.49
To buy$7.49
Details
Springer Mountain Farms · 1 lb$4.99 per packageBuy 1Package use: 100%Product matchEstimated

Dole Baby Spinach Salad

Fresh baby spinach, roughly chopped · 5 Ounce

Estimated price

100%

In recipe$3.99
To buy$3.99
Details
Dole · 5 oz$3.99 per packageBuy 1Package use: 100%Product matchEstimated

Zucchini

Zucchini, trimmed and cut into 1/2-inch half-moons · 2 Each

Estimated price

86%

In recipe$1.55
To buy$1.79
Details
1 lb$1.79 per packageBuy 2Package use: 86%Product matchEstimated

RiceSelect Original Moroccan-Style Couscous

Dry instant couscous · 1.5 Cup

Sale · Estimated price

45%

In recipe$2.68
To buy$5.99
Details
RiceSelect · 26.5 oz$9.29
Sale
$5.99 per package
Buy 1Package use: 45%Product matchEstimated

Kroger® Extra Virgin Olive Oil

Olive oil · 5 Tablespoon

Estimated price

15%

In recipe$0.96
To buy$6.49
Details
Kroger · 16.9 fl oz$6.49 per packageBuy 1Package use: 15%Product matchEstimated

Kroger® 100% Lemon Juice

Freshly squeezed lemon juice · 0.25 Cup

Estimated price

13%

In recipe$0.24
To buy$1.79
Details
Kroger · 15 fl oz$1.79 per packageBuy 1Package use: 13%Product matchEstimated

Garlic

Garlic, finely minced · 1 Each

Estimated price

10%

In recipe$0.09
To buy$0.89
Details
1 ct$0.89 per packageBuy 1Package use: 10%Product matchEstimated

McCormick Ground Cumin

Ground cumin · 2 Teaspoon

Estimated price

9%

In recipe$0.31
To buy$3.29
Details
McCormick · 1.5 oz$3.29 per packageBuy 1Package use: 9%Product matchEstimated

Simple Truth Organic® Ground Black Pepper Shaker

Ground black pepper · 0.5 Teaspoon

Estimated price

2%

In recipe$0.10
To buy$3.99
Details
Simple Truth Organic · 1.69 oz$3.99 per packageBuy 1Package use: 2%Product matchEstimated
Common item

Morton Plain Table Salt, Non-Iodized Salt, 26 oz

Fine salt · 1.25 Teaspoon

Estimated price

1%

In recipe$0.02
To buy$1.99
Details
Morton · 26 oz$1.99 per packageBuy 1Package use: 1%Product matchEstimated

Tap water

Water · 1.5 Cup

0%

In recipe$0.00
To buy$0.00
Details
$0.00 per packagePackage use: 0%Product matchIn stock
Common item

Cost Summary

Availability unavailable
$17.33

· only what you use

$4.33

per serving · 4 servings

You pay at checkout$33.71
51% used in this recipe$16.38 left over for future meals

All ingredients selected

Checkout$37.70
Recipe portion$17.43

2 common items not selected — staples start unchecked; select them above to include them.

Cook this recipe

  • boneless skinless chicken thighs-1 1/2 pounds
  • dry instant couscous-1 1/2 cups
  • fresh baby spinach-5 ounces
  • zucchini-2 each
  • water-1 1/2 cups
  • olive oil-1/4 cup + 1 tablespoon
  • lemon juice-1/4 cup
  • garlic clove-1 each
  • ground cumin-2 teaspoons
  • fine salt-1 1/4 teaspoons
  • ground black pepper-1/2 teaspoon
1
Prepare the produce
Measuring Cups
Knife
Cutting Board

Wash your hands with soap and water. Rinse and dry the zucchini and the lemons before cutting; rinse the spinach unless labeled prewashed. Trim away any damaged areas. Slice the zucchini, roughly chop the spinach, mince the garlic and squeeze enough lemon juice to measure 1/4 cup.

2 Each zucchini
5 ounces spinach
1 Each garlic
1/4 cup lemon juice
2
Mix the lemon dressing
Mixing Bowl
Measuring Cups
Measuring Spoons
Fork

In the large mixing bowl, whisk together the lemon juice, 3 tablespoons olive oil, garlic, 1/4 teaspoon salt and 1/4 teaspoon black pepper using a fork. Set aside.

1/4 cup lemon juice
3 tablespoons olive oil
1 Each garlic
1/4 teaspoon salt
1/4 teaspoon Ground Black Pepper
3
Season the chicken
Measuring Spoons

Pat the chicken dry with paper towels without rinsing it. Unfold the thighs so they lie flat, then season both sides with the cumin, 1/2 teaspoon salt and 1/4 teaspoon black pepper. Wash your hands and clean any surfaces and utensils that touched raw chicken.

Keep raw chicken and its utensils separate from produce and cooked food; wash hands and clean surfaces after handling it.

1 1/2 pounds chicken thighs
2 teaspoons cumin
1/2 teaspoon salt
1/4 teaspoon Ground Black Pepper
4
Pan-cook the chicken
Measuring Spoons
Tongs
Skillet
Plate
food thermometer

Heat 1 tablespoon olive oil in the skillet over medium-high heat. Add the chicken in a single layer and cook for 5–7 minutes, until well browned underneath. Turn and cook for another 5–9 minutes, reducing the heat to medium if the spices begin to darken too quickly. Check that the thickest part of each thigh reaches 165°F. Transfer the chicken to a clean plate and let it rest while you prepare the remaining components.

Use a clean thermometer to confirm 165°F in the thickest part of each thigh, and transfer cooked chicken with clean utensils to a clean plate.

1 tablespoon olive oil
1 1/2 pounds chicken thighs
5
Steam and fluff the couscous
Saucepan
Measuring Cups
Measuring Spoons
Fork

Bring the measured water and 1/4 teaspoon salt to a boil in the saucepan. Stir in the couscous, remove from the heat and cover. Let stand for 5 minutes, then fluff thoroughly with a fork. Keep covered until ready to combine.

Handle the boiling water and hot saucepan carefully.

1 1/2 cups Water
1/4 teaspoon salt
1 1/2 cups couscous
6
Sauté the zucchini
Measuring Spoons
Skillet

Meanwhile, add the remaining 1 tablespoon cooking oil to the skillet over medium-high heat. Add the zucchini and its 1/4 teaspoon salt. Spread it across the pan and cook for 6–8 minutes, stirring occasionally, until browned in spots and tender but not mushy. Scrape up the golden chicken drippings as the zucchini releases moisture; leave behind any blackened bits.

1 tablespoon olive oil
2 Each zucchini
1/4 teaspoon salt
7
Slice the chicken and toss the salad
Mixing Bowl
Knife
Cutting Board

Slice the rested chicken into bite-sized strips on a clean cutting board. Add the warm couscous, zucchini and spinach to the bowl of dressing. Toss thoroughly, allowing the warmth to soften the spinach slightly.

Use a clean cutting board and knife for the cooked chicken, separate from any raw-chicken utensils.

5 ounces spinach
8
Add the chicken and serve
Mixing Bowl

Fold in the chicken and its accumulated resting juices. Divide the entire salad evenly among four bowls and serve immediately while warm.

9

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