Chicken, Pumpkin and White Bean Stew1h 10m$16.52

Chicken, Pumpkin and White Bean Stew

A thick, rosemary-scented stew of tender chicken thighs, whole white beans and leeks in a savory pumpkin broth. A little cider vinegar brightens the rich autumn flavors.

20 min prep50 min cook5 servingseasy

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Olive oil

2 Tablespoon

Bertolli Cooking Olive Oil

Bertolli50.7 fl oz
$20.99
Buy 1
Ingredient Cost$0.41

2%

Estimated

Boneless skinless chicken thighs

1.5 Pound

Perdue® Fresh Boneless Skinless Chicken Thighs

Perdue1 lb
$4.49
Buy 1
Ingredient Cost$6.73

76%

Estimated

Fine sea salt

0.75 Teaspoon

Morton is All-Natural Fine Sea Salt, Non Iodized Seasoning Salt 17.6 Oz

Morton17.6 oz
$3.99
Buy 1
Ingredient Cost$0.03

1%

Estimated

Leeks, white and light green parts

3 Cup

Organic Leeks-Order by the Bunch (2-3 leeks per bunch)

1 lb
$3.49
Buy 1
Ingredient Cost$2.05

59%

Estimated

Garlic

3 Count

Kroger® Peeled Garlic

Kroger6 oz
$2.99
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Ingredient Cost$0.16

5%

Estimated

Ground black pepper

Common item
Not selected

0.5 Teaspoon

Kroger® Pure Ground Black Pepper Shaker

Kroger1.85 oz
$2.89
Buy 1
Ingredient Cost$0.06

2%

Estimated

Low-sodium chicken broth

3 Cup

Swanson 33% Less Sodium Chicken Broth

Swanson32 oz
$2.99$2.50
Sale
Buy 1
Ingredient Cost$1.98

79%

Estimated

Plain canned pumpkin puree, not sweetened pumpkin pie filling

15 Ounce

Libby's 100% Pure Canned Pumpkin

Libby's15 oz
$2.79$2.49
Sale
Buy 1
Ingredient Cost$2.49

100%

Estimated

Fresh rosemary, finely chopped

1 Teaspoon

Simple Truth Organic® Rosemary

Simple Truth Organic0.5 oz
$2.49
Buy 1
Ingredient Cost$0.12

5%

Estimated

Apple cider vinegar

1 Tablespoon

Kroger® 5% Apple Cider Vinegar

Kroger16 fl oz
$1.69
Buy 1
Ingredient Cost$0.05

3%

Estimated

Canned cannellini beans, drained and rinsed

3 Cup

Simple Truth Organic® Cannellini Beans

Simple Truth Organic15 oz
$1.25
Buy 2
Ingredient Cost$2.50

100%

Estimated

Cost Summary

Availability unavailable
$16.52

· only what you use

$3.30

per serving · 5 servings

You pay at checkout$52.02
32% used in this recipe$35.50 left over for future meals

All ingredients selected

Checkout$54.91
Recipe portion$16.58

1 common item not selected — staples start unchecked; select them above to include them.

Cook this recipe

  • Boneless skinless chicken thighs-1.5 pound
  • Plain canned pumpkin puree, not sweetened pumpkin pie filling-15 ounces
  • Canned cannellini beans-3 cups
  • Leeks, white and light green parts-3 cups
  • Low-sodium chicken broth-3 cups
  • Olive oil-2 tablespoons
  • Apple cider vinegar-1 tablespoon
  • Garlic-3 cloves
  • Fresh rosemary-1 teaspoon
  • Fine sea salt-0.75 teaspoons
  • Ground black pepper-0.5 teaspoons
1
Prepare the leeks, herbs and beans
Measuring Cups
Knife
Cutting Board
Colander

Wash your hands with soap and water. Trim the leeks, halve them lengthwise and slice crosswise into 1/4-inch pieces. Thoroughly rinse the sliced leeks in a colander under running water, separating the layers to remove all grit; drain well. Rinse and finely chop the rosemary, mince the garlic, and drain and rinse enough beans to measure 3 cups.

3 Cup leeks
1 Teaspoon rosemary
3 Count garlic
3 Cup cannellini beans
2
Cut and season the chicken
Measuring Spoons
Knife
Cutting Board

Cut the chicken into substantial, approximately 1 1/2-inch pieces and pat dry with paper towels; do not rinse it. Season with 1/2 teaspoon salt and all the pepper. Wash your hands and clean the knife, board and any surfaces that touched the raw chicken.

Keep raw chicken separate from prepared vegetables, and wash hands and clean the knife, board, and any surfaces that touched it.

1 1/2 Pound chicken thighs
3/4 Teaspoon salt
1/2 Teaspoon Ground Black Pepper
3
Brown the chicken in batches
Measuring Spoons
Tongs
Plate
pot or Dutch oven

Heat 1 tablespoon olive oil in the pot over medium-high heat. Brown the chicken in two batches, cooking each batch for 5–6 minutes and turning once, until golden on two sides. Transfer to the plate. The chicken will still be undercooked inside and will finish cooking in the stew.

The browned chicken is still undercooked; keep it separate from ready-to-eat foods and wash the plate before reusing it for serving.

1 1/2 Pound chicken thighs
2 Tablespoon olive oil
4
Soften the leeks and garlic
Measuring Spoons
Spoon
pot or Dutch oven

Reduce the heat to medium. Add the remaining 1 tablespoon olive oil and the leeks to the same pot. Cook for 6–8 minutes, stirring frequently, until softened but not deeply browned. Add the garlic and cook for 30 seconds.

2 Tablespoon olive oil
3 Cup leeks
3 Count garlic
5
Build the pumpkin broth
Measuring Cups
Measuring Spoons
Plate
Spoon
pot or Dutch oven

Pour in the chicken broth and scrape up the browned bits from the bottom. Stir in the pumpkin puree, rosemary and remaining 1/4 teaspoon salt until evenly combined. Return all the chicken and its accumulated juices to the pot.

3 Cup chicken broth
15 Ounce pumpkin puree
1 Teaspoon rosemary
3/4 Teaspoon salt
1 1/2 Pound chicken thighs
6
Simmer gently and stir regularly
Spoon
pot or Dutch oven

Bring to a gentle simmer, then reduce the heat to low. Simmer uncovered for 10–15 minutes, stirring along the bottom every few minutes to prevent the pumpkin-thickened broth from catching. Keep the heat low enough that the stew bubbles gently rather than boils vigorously.

1 1/2 Pound chicken thighs
7
Add the beans and check chicken doneness
Spoon
food thermometer
pot or Dutch oven

Gently fold in the beans and simmer for another 10 minutes, until the beans are hot and the chicken is tender. Total simmering time should be approximately 20–25 minutes. Check several of the largest chicken pieces with a clean food thermometer; their centers must reach at least 165°F / 74°C. Continue cooking if needed, stirring carefully to retain the whole beans and substantial chicken pieces.

Clean the thermometer probe before and after checking, and verify the largest chicken pieces reach at least 165°F / 74°C; continue cooking if needed.

3 Cup cannellini beans
1 1/2 Pound chicken thighs
8
Finish with vinegar and serve
Measuring Spoons
Spoon
pot or Dutch oven

Stir in the apple cider vinegar. Divide the stew among five bowls and serve hot.

1 Tablespoon apple cider vinegar
9

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