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Chickpea Sweet Potato Curry
45m$14.27

Chickpea Sweet Potato Curry

A hearty vegetarian dinner with tender sweet potatoes, chickpeas, spinach, tomatoes, coconut milk, and fluffy basmati rice. Mild curry flavors make it family-friendly for two adults and two children.

  • curry
  • dinner
  • family-meal
  • Gluten-Free
  • Healthy
  • kid-friendly
  • plant-based
  • vegan
  • Vegetarian
Bundle it with similar meals
15 min prep30 min cook4 servingsmedium

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Check ingredients to include themPackage used · most used first

baby spinach · 5 Ounce

Simple Truth Organic® Baby Spinach

100%

In recipe$3.49
To buy$3.49
Details
Simple Truth Organic · 5 oz$3.49 per packageBuy 1Package use: 100%Product matchEstimated at KROGER

diced tomatoes · 1 Can

Kroger Diced Tomatoes

100%

In recipe$1.00
To buy$1.00
Details
Kroger · 14.5 oz$1.00 per packageBuy 1Package use: 100%Product matchEstimated at KROGER

canned chickpeas, rinsed and drained · 2 Count

Kroger® Garbanzo Beans

Sale

99%

In recipe$1.75
To buy$1.76
Details
Kroger · 15.5 oz$1.00
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$0.88 per packageBuy 2Package use: 99%Product matchEstimated at KROGER

sweet potatoes, peeled and cut into 1/2-inch pieces · 1.5 Pound

Sweet Potato

75%

In recipe$2.24
To buy$2.98
Details
Fresh Potatoes · 1 lb$1.49 per packageBuy 2Package use: 75%Product matchEstimated at KROGER

canned coconut milk · 1 Can

Kroger® Premium Coconut Milk

50%

In recipe$2.59
To buy$5.18
Details
Kroger · 13.5 fl oz$2.59 per packageBuy 2Package use: 50%Product matchEstimated at KROGER

basmati rice · 1.5 Cup

Kroger® Basmati Rice

30%

In recipe$1.22
To buy$3.99
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Kroger · 2 lb$3.99 per packageBuy 1Package use: 30%Product matchEstimated at KROGER

garlic, minced · 3 Count

Garlic

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30%

In recipe$0.15
To buy$0.50
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1 ct$0.89
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$0.50 per packageBuy 1Package use: 30%Product matchEstimated at KROGER

curry powder · 2 Tablespoon

Kroger® Curry Powder Shaker

26%

In recipe$1.05
To buy$3.99
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Kroger · 1.62 oz$3.99 per packageBuy 1Package use: 26%Product matchEstimated at KROGER

yellow onion, diced · 1 Count

Kroger® Yellow Onion 3 lb Bag

17%

In recipe$0.57
To buy$3.39
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3 lb$3.39 per packageBuy 1Package use: 17%Product matchEstimated at KROGER

olive oil · 1 Tablespoon

Kroger® Extra Virgin Olive Oil

3%

In recipe$0.21
To buy$6.99
Details
Kroger · 16.9 fl oz$6.99 per packageBuy 1Package use: 3%Product matchEstimated at KROGER

kosher salt · 1 Teaspoon

Kroger® Coarse Kosher Salt

0%

In recipe$0.01
To buy$3.29
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Kroger · 48 oz$3.29 per packageBuy 1Package use: 0%Product matchEstimated at KROGER
Common ingredient

water · 2.25 Cup

Tap water

0%

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$0.00 per packagePackage use: 0%Product matchIn stock
Common ingredient

Cost Summary

Availability unavailable
$14.27

· only what you use

$3.57

per serving · 4 servings

You pay at checkout$33.27
43% used in this recipe$19.00 unused

All ingredients selected

Checkout$36.56
Recipe portion$14.28

2 common ingredients not selected — staples start unchecked; select them above to include them.

Cook this recipe

  • water-2 1/4 cups
  • basmati rice-1 1/2 cups
  • curry powder-2 tablespoons
  • yellow onion-1 medium
  • garlic-3 cloves
  • olive oil-1 tablespoon
  • sweet potatoes-1 1/2 pounds
  • canned chickpeas-2 cans
  • diced tomatoes-1 can
  • canned coconut milk-1 can
  • baby spinach-5 ounces
  • kosher salt-1 teaspoon
1
Prepare vegetables and chickpeas
Cutting Board
Chef’s knife

Dice the onion, mince the garlic, peel and cut the sweet potatoes, and rinse and drain the chickpeas.

Cut sweet potatoes on a stable cutting board with a sharp knife, keeping fingers clear of the blade.

1 Count yellow onion
3 Count garlic
1 1/2 pounds sweet potato
2 Count chickpeas
2
Cook the rice
Measuring Cups
Measuring Spoons
Stovetop
Large saucepan with lid

In a large saucepan, combine the basmati rice, water, and 1/4 teaspoon kosher salt. Bring to a boil, then cover tightly and cook on low for 15 minutes.

Keep pot handles turned inward on the stovetop to prevent spills.

1 1/2 cups basmati rice
2 1/4 cups Water
1/4 teaspoon Kosher Salt
3
Soften the onion
Large skillet with lid
Wooden spoon
Stovetop

While the rice cooks, heat olive oil in a large skillet over medium heat. Add onion and cook for 3 minutes, stirring until softened.

1 tablespoon olive oil
1 Count yellow onion
4
Build the curry
Large skillet with lid
Wooden spoon

Add garlic and curry powder, then stir for 30 seconds until fragrant. Add sweet potatoes, diced tomatoes, coconut milk, chickpeas, and remaining kosher salt.

3 Count garlic
2 tablespoons curry powder
1 1/2 pounds sweet potato
1 can tomatoes
1 can coconut milk
2 Count chickpeas
3/4 teaspoon Kosher Salt
5
Simmer until tender
Large skillet with lid
Wooden spoon
Stovetop

Bring the curry to a gentle simmer, then cover and cook for 18 to 22 minutes, stirring occasionally, until the sweet potatoes are fork-tender.

Simmer the curry gently to prevent hot coconut milk from splattering, and use caution when lifting the lid because steam can burn.

6
Rest and fluff the rice
Stovetop
Large saucepan with lid

Turn off the heat under the rice and let it rest covered for 5 minutes, then fluff with a fork.

Lift the lid away from your face and hands to avoid hot steam burns.

7
Wilt spinach and serve
Large skillet with lid
Wooden spoon

Stir baby spinach into the curry and cook for 1 to 2 minutes until just wilted. Serve the curry warm over the basmati rice.

5 ounces spinach
8

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