Chickpea Sweet Potato Curry45m

Chickpea Sweet Potato Curry

A hearty vegetarian dinner with tender sweet potatoes, chickpeas, spinach, tomatoes, coconut milk, and fluffy basmati rice. Mild curry flavors make it family-friendly for two adults and two children.

15 min prep30 min cook4 servingsmedium

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Cook this recipe

  • water-2.25 cups
  • basmati rice-1.5 cups
  • curry powder-2 tablespoons
  • yellow onion-1 medium
  • garlic-3 cloves
  • olive oil-1 tablespoon
  • sweet potatoes-1.5 pounds
  • canned chickpeas-2 cans
  • diced tomatoes-1 can
  • canned coconut milk-1 can
  • baby spinach-5 ounces
  • kosher salt-1 teaspoon
1
Prepare vegetables and chickpeas
Cutting Board
Chef’s knife

Dice the onion, mince the garlic, peel and cut the sweet potatoes, and rinse and drain the chickpeas.

Cut sweet potatoes on a stable cutting board with a sharp knife, keeping fingers clear of the blade.

1 Count yellow onion
3 Count garlic
1 1/2 Pound sweet potato
2 Count chickpeas
2
Cook the rice
Measuring Cups
Measuring Spoons
Stovetop
Large saucepan with lid

In a large saucepan, combine the basmati rice, water, and 1/4 teaspoon kosher salt. Bring to a boil, then cover tightly and cook on low for 15 minutes.

Keep pot handles turned inward on the stovetop to prevent spills.

1 1/2 Cup basmati rice
2 1/4 Cup Water
1 Teaspoon Kosher Salt
3
Soften the onion
Large skillet with lid
Wooden spoon
Stovetop

While the rice cooks, heat olive oil in a large skillet over medium heat. Add onion and cook for 3 minutes, stirring until softened.

1 Tablespoon olive oil
1 Count yellow onion
4
Build the curry
Large skillet with lid
Wooden spoon

Add garlic and curry powder, then stir for 30 seconds until fragrant. Add sweet potatoes, diced tomatoes, coconut milk, chickpeas, and remaining kosher salt.

3 Count garlic
2 Tablespoon curry powder
1 1/2 Pound sweet potato
1 Can tomatoes
1 Can coconut milk
2 Count chickpeas
1 Teaspoon Kosher Salt
5
Simmer until tender
Large skillet with lid
Wooden spoon
Stovetop

Bring the curry to a gentle simmer, then cover and cook for 18 to 22 minutes, stirring occasionally, until the sweet potatoes are fork-tender.

Simmer the curry gently to prevent hot coconut milk from splattering, and use caution when lifting the lid because steam can burn.

6
Rest and fluff the rice
Stovetop
Large saucepan with lid

Turn off the heat under the rice and let it rest covered for 5 minutes, then fluff with a fork.

Lift the lid away from your face and hands to avoid hot steam burns.

7
Wilt spinach and serve
Large skillet with lid
Wooden spoon

Stir baby spinach into the curry and cook for 1 to 2 minutes until just wilted. Serve the curry warm over the basmati rice.

5 Ounce spinach
8

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