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Citrus Fennel Salmon en Papillote36m$34.65

Citrus Fennel Salmon en Papillote

Salmon baked in parchment with fennel, orange, lemon, zucchini, and dill for a clean, elegant citrus-fennel finish.

20 min prep16 min cook4 servingsmedium
Energy
476 calories per serving
Protein
36.7 g per serving
Carbs
13.1 g per serving
Fat
30 g per serving
Sodium
607 mg per serving

Shopping options

Salmon fillets

4 Each

Private Selection® Farm Raised Norwegian Atlantic Skinless Salmon Portion

Private Selection•24 ounce
$25.00
Buy 1
Ingredient Cost$25.00

100%

Estimated

Extra-virgin olive oil

2 Tablespoon

Kroger® Extra Virgin Olive Oil

Kroger•16.9 fl oz
$6.99
Buy 1
Ingredient Cost$0.41

6%

Estimated

Black pepper

Common item
Not selected

0.5 Teaspoon

Kroger® Pure Ground Black Pepper Shaker

Kroger•4 oz
$5.99
Buy 1
Ingredient Cost$0.06

1%

Estimated

Fennel bulb, trimmed and thinly sliced

1 Each

Organic Fennel

1 ct
$3.49
Buy 1
Ingredient Cost$3.49

100%

Estimated

Kosher salt

Common item
Not selected

1 Teaspoon

Kroger® Coarse Kosher Salt

Kroger•48 oz
$3.29
Buy 1
Ingredient Cost$0.01

0%

Estimated

Fresh dill, chopped

2 Tablespoon

Simple Truth Organic® Baby Dill

Simple Truth Organic•0.5 oz
$2.49
Buy 1
Ingredient Cost$0.62

25%

Estimated

Zucchini, thinly sliced

1 Each

Organic Zucchini Squash

1 lb
$2.49
Buy 1
Ingredient Cost$1.25

100%

Estimated

Orange, thinly sliced

1 Each

Medium Fresh Navel Oranges- Each

Fresh Citrus•1 each
$1.25
Buy 1
Ingredient Cost$1.25

100%

Estimated

Garlic, minced

2 Count

Garlic

1 ct
$0.89
Buy 2
Ingredient Cost$1.78

100%

Estimated

Lemon, thinly sliced

1 Each

Fresh Large Lemon - Each

Fresh Citrus•1 each
$0.85
Buy 1
Ingredient Cost$0.85

100%

Estimated

Cost Summary

Availability unavailable
$34.65

· only what you use

$8.66

per serving · 4 servings

You pay at checkout$43.10
80% used in this recipe$8.45 left over for future meals

All ingredients selected

Checkout$52.38
Recipe portion$34.72

2 common items not selected — staples start unchecked; select them above to include them.

Cook this recipe

  • salmon fillets-4 each
  • fennel bulb-1 each
  • zucchini-1 each
  • orange-1 each
  • lemon-1 each
  • fresh dill-2 tbsp
  • garlic-2 cloves
  • extra-virgin olive oil-2 tbsp
  • kosher salt-1 tsp
  • black pepper-0.5 tsp
1
Preheat and prep
Oven
Cutting Board
Chef’s knife
Parchment paper

Preheat the oven to 425°F and cut 4 large sheets of parchment paper. Slice the fennel, zucchini, orange, and lemon, then chop the dill and mince the garlic.

Keep the knife blade angled away from fingers while slicing produce and herbs.

1 Each fennel
1 Each zucchini
1 Each orange
1 Each lemon
2 Tablespoon dill
2 Count garlic
2
Layer packets
Cutting Board
Parchment paper

Place one parchment sheet on the work surface. Layer fennel and zucchini in the center, then top with one salmon fillet.

After handling raw salmon, use clean hands, utensils, and surfaces to avoid cross-contamination.

1 Each fennel
1 Each zucchini
4 Each salmon
3
Season and top
Measuring Spoons

Drizzle each fillet with olive oil, then season with salt, pepper, garlic, and dill. Top each packet with overlapping slices of orange and lemon.

2 Tablespoon olive oil
1 Teaspoon Kosher Salt
1/2 Teaspoon Black Pepper
2 Count garlic
2 Tablespoon dill
1 Each orange
1 Each lemon
4
Seal packets
Parchment paper
Rimmed baking sheet

Fold the parchment over the salmon and crimp the edges tightly to seal each packet, leaving room inside for steam. Place packets on the baking sheet with the seams facing up.

5
Bake and rest
Oven
Rimmed baking sheet

Bake for 14 to 16 minutes until the packets puff and the salmon is opaque and flakes easily. Let packets rest for 2 minutes before opening.

Cook salmon to an internal temperature of 145°F.

Use oven mitts when handling the hot baking sheet.

4 Each salmon
6
Open and serve
Parchment paper

Open carefully away from your face to release steam, then serve the salmon with the soft fennel, zucchini, citrus slices, and pan juices.

Open parchment packets away from your face and hands because trapped steam can burn.

7

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