Kale White Bean Rotini Bake50m$18.46

Kale White Bean Rotini Bake

Whole wheat rotini is baked with cannellini beans, kale, cremini mushrooms, grape tomatoes, and marinara for a hearty vegan dinner. Garlic, oregano, parsley, and lemon keep the flavor bright and Mediterranean-inspired.

15 min prep35 min cook4 servingshard
Energy
711 calories per serving
Protein
30.9 g per serving
Carbs
125.5 g per serving
Fat
14 g per serving
Sodium
1385 mg per serving

Shopping options

Extra-virgin olive oil

2 Tablespoon

Kroger® Extra Virgin Olive Oil

Kroger16.9 fl oz
$6.99
Buy 1
Ingredient Cost$0.41

6%

Estimated

Kosher salt

Common item
Not selected

0.75 Teaspoon

Diamond Crystal Salt Co. Kosher Salt Flakes

Diamond Crystal16 oz
$5.99
Buy 1
Ingredient Cost$0.03

0%

Estimated

Black pepper

Common item
Not selected

0.25 Teaspoon

Simple Truth Organic® Ground Black Pepper Shaker

Simple Truth Organic1.69 oz
$3.99
Buy 1
Ingredient Cost$0.05

1%

Estimated

Cremini mushrooms, sliced

8 Ounce

Kroger® Sliced Baby Bella Mushrooms

8 oz
$2.99
Buy 1
Ingredient Cost$2.99

100%

Estimated

Kale, stemmed and chopped

5 Cup

Kroger® Chopped Kale Bagged Salad

Kroger5 oz
$2.69
Buy 3
Ingredient Cost$6.73

83%

Estimated

Grape tomatoes, halved

2 Cup

Kroger® Fresh Grape Tomatoes

Fresh Tomatoes10 oz
$2.49
Buy 1
Ingredient Cost$2.49

100%

Estimated

Dried oregano

1 Teaspoon

Kroger® Oregano Leaves Shaker

Kroger0.5 oz
$2.19
Buy 1
Ingredient Cost$0.18

8%

Estimated

Jarred marinara sauce

24 Ounce

Kroger® Marinara Pasta Sauce

Kroger24 oz
$1.99
Buy 1
Ingredient Cost$1.99

100%

Estimated

Lemon juice

1 Tablespoon

Kroger® 100% Lemon Juice

Kroger15 fl oz
$1.79
Buy 1
Ingredient Cost$0.06

3%

Estimated

Fresh parsley, chopped

0.25 Cup

Parsley

1 ct
$1.49
Buy 1
Ingredient Cost$0.37

25%

Estimated

Whole wheat rotini

12 Ounce

Kroger® 100% Whole Grain Rotini

Kroger16 oz
$1.25
Buy 1
Ingredient Cost$0.94

75%

Estimated

Canned cannellini beans, rinsed and drained

30 Ounce

Kroger® Cannellini Beans

Kroger15.5 oz
$1.00
Buy 2
Ingredient Cost$1.94

97%

Estimated

Garlic, minced

4 Count

Garlic

1 ct
$0.89
Buy 1
Ingredient Cost$0.36

40%

Estimated

Cost Summary

Availability unavailable
$18.46

· only what you use

$4.61

per serving · 4 servings

You pay at checkout$32.14
57% used in this recipe$13.68 left over for future meals

All ingredients selected

Checkout$42.12
Recipe portion$18.54

2 common items not selected — staples start unchecked; select them above to include them.

Cook this recipe

  • canned cannellini beans-30 oz
  • jarred marinara sauce-24 oz
  • kale-5 cups
  • whole wheat rotini-12 oz
  • cremini mushrooms-8 oz
  • grape tomatoes-2 cups
  • fresh parsley-0.25 cups
  • garlic-4 cloves
  • extra-virgin olive oil-2 tbsp
  • lemon juice-1 tbsp
  • dried oregano-1 tsp
  • kosher salt-0.75 tsp
  • black pepper-0.25 tsp
1
Preheat and prep vegetables
Oven

Preheat the oven to 400°F and prep the vegetables: chop the kale, slice the mushrooms, halve the grape tomatoes, mince the garlic, and chop the parsley.

Keep fingers tucked while chopping, slicing, and mincing the vegetables.

5 Cup kale
8 Ounce cremini mushrooms
2 Cup grape tomatoes
4 Count garlic
1/4 Cup parsley
2
Boil the pasta
Large pot
Colander

Bring a large pot of salted water to a boil and cook the whole wheat rotini for 2 minutes less than package directions; drain well.

Keep the pot handle turned inward while boiling pasta to reduce spill risk.

12 Ounce whole wheat rotini
3
Sauté mushrooms
Large skillet
Wooden spoon

Heat the extra-virgin olive oil in a large skillet over medium heat. Add the mushrooms and cook for 5 to 6 minutes, stirring, until they release moisture and begin to brown.

Use caution when adding mushrooms to hot oil to avoid splatter.

2 Tablespoon olive oil
8 Ounce cremini mushrooms
4
Add aromatics and seasoning
Large skillet
Wooden spoon

Stir in the garlic, dried oregano, salt, and black pepper and cook for 30 seconds until fragrant.

4 Count garlic
1 Teaspoon dried oregano
3/4 Teaspoon Kosher Salt
1/4 Teaspoon Black Pepper
5
Wilt the kale
Large skillet
Wooden spoon

Add the kale and cook for 2 to 3 minutes, stirring until wilted but still bright green.

5 Cup kale
6
Warm the sauce and beans
Large skillet
Wooden spoon

Stir in the marinara sauce, cannellini beans, and grape tomatoes and simmer for 2 minutes to warm everything through.

Simmer gently to reduce hot sauce splattering.

24 Ounce marinara sauce
30 Ounce cannellini beans
2 Cup grape tomatoes
7
Combine pasta and sauce
Large skillet
Wooden spoon

Add the drained rotini to the skillet and fold gently until the pasta is evenly coated with sauce and vegetables.

12 Ounce whole wheat rotini
8
Bake
Oven
9-by-13-inch baking dish

Transfer the mixture to the baking dish and spread it into an even layer. Bake uncovered for 18 to 22 minutes, until bubbling at the edges.

Use oven mitts when handling the hot baking dish.

9
Rest and finish
Oven
9-by-13-inch baking dish

Remove from the oven and let the bake rest for 5 minutes. Stir in the lemon juice and sprinkle with fresh parsley before serving.

Let the pasta bake rest briefly before serving to reduce the risk of burns.

1 Tablespoon lemon juice
1/4 Cup parsley
10

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