Kids Hummus and Carrot Sandwich with Mandarin
10m$4.18

Kids Hummus and Carrot Sandwich with Mandarin

A mild, no-cook vegan lunch featuring a small hummus and finely grated carrot sandwich, with peeled mandarin segments as the only side.

  • carrot
  • hummus
  • kid-friendly
  • kids meal
  • lunch
  • mandarin
  • mild
  • no-cook
  • plant-based
  • quick
  • sandwich
  • School Lunch
  • vegan
  • Vegetarian
10 min prep0 min cook1 servingseasy
Cuisine
American

Shopping options

Check ingredients to include themPackage used · most used first

Mandarin orange · 1 Each

Sumo Citrus® Mandarin Orange

100%

In recipe$2.99
To buy$2.99
Details
Sumo Citrus · 1 ct$2.99 per packageBuy 1Package use: 100%Product matchEstimated

Plain hummus made without animal-derived ingredients · 3 Tablespoon

Simple Truth Organic® Original Hummus

19%

In recipe$0.75
To buy$3.99
Details
Simple Truth Organic · 8 oz$3.99 per packageBuy 1Package use: 19%Product matchEstimated

Store-bought whole wheat sandwich bread made without animal-derived ingredients · 2 Count

Nature's Own 100% Whole Wheat, Non-GMO Small Loaf Bread, Sandwich Bread, 12 oz Loaf

13%

In recipe$0.38
To buy$2.99
Details
Nature's Own · 12 oz$2.99 per packageBuy 1Package use: 13%Product matchEstimated

Carrot · 1 Ounce

Kroger® Whole Carrots

1%

In recipe$0.06
To buy$4.99
Details
Kroger · 5 lb$4.99 per packageBuy 1Package use: 1%Product matchEstimated

Cost Summary

Availability unavailable
$4.18

· only what you use

$4.18

per serving · 1 serving

You pay at checkout$14.96
28% used in this recipe$10.78 unused

Cook this recipe

  • Store-bought whole wheat sandwich bread made without animal-derived ingredients-2 slices
  • Plain hummus made without animal-derived ingredients-3 tablespoons
  • Carrot-1 ounce
  • Mandarin orange-1 each
1
Check ingredients and prepare the carrot and mandarin
Knife
Cutting Board
Vegetable peeler
Grater

Check the bread and hummus ingredient labels to confirm they contain no animal-derived ingredients. Wash and peel the carrot, then grate it finely. Peel the mandarin and separate the segments; halve any large segments into child-manageable pieces.

An adult should handle the knife, peeler, and grater.

Halve large mandarin segments into child-manageable pieces.

2 Count sandwich bread
3 tablespoons hummus
1 ounce carrot
1 Each mandarin orange
2
Spread hummus on the bread
Cutting Board
Spoon

Lay the bread slices on the cutting board. Spread 1 1/2 tablespoons hummus evenly over each slice.

2 Count sandwich bread
3 tablespoons hummus
3
Assemble the carrot sandwich

Distribute the finely grated carrot over one slice and press it gently into the hummus. Top with the second slice, hummus-side down.

2 Count sandwich bread
1 ounce carrot
4
Cut and pack the lunch
Knife
Cutting Board
Ice pack
Lunch container

Cut the sandwich into 4 small squares. Pack them with the prepared mandarin segments as the only side.

An adult should handle the knife when cutting the sandwich.

Keep the packed lunch refrigerated until needed and transport it with a frozen ice pack.

5

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