
Kids Hummus and Carrot Sandwich with Mandarin
A mild, no-cook vegan lunch featuring a small hummus and finely grated carrot sandwich, with peeled mandarin segments as the only side.
- carrot
- hummus
- kid-friendly
- kids meal
- lunch
- mandarin
- mild
- no-cook
- plant-based
- quick
- sandwich
- School Lunch
- vegan
- Vegetarian
- Cuisine
- American
Shopping options
Check ingredients to include themPackage used · most used first
Mandarin orange · 1 Each
Sumo Citrus® Mandarin Orange
100%
Details
Plain hummus made without animal-derived ingredients · 3 Tablespoon
Simple Truth Organic® Original Hummus
19%
Details
Store-bought whole wheat sandwich bread made without animal-derived ingredients · 2 Count
Nature's Own 100% Whole Wheat, Non-GMO Small Loaf Bread, Sandwich Bread, 12 oz Loaf
13%
Details
Carrot · 1 Ounce
Kroger® Whole Carrots
1%
Details
Cost Summary
· only what you use
per serving · 1 serving
Cook this recipe
- Store-bought whole wheat sandwich bread made without animal-derived ingredients-2 slices
- Plain hummus made without animal-derived ingredients-3 tablespoons
- Carrot-1 ounce
- Mandarin orange-1 each
Check the bread and hummus ingredient labels to confirm they contain no animal-derived ingredients. Wash and peel the carrot, then grate it finely. Peel the mandarin and separate the segments; halve any large segments into child-manageable pieces.
An adult should handle the knife, peeler, and grater.
Halve large mandarin segments into child-manageable pieces.
Lay the bread slices on the cutting board. Spread 1 1/2 tablespoons hummus evenly over each slice.
Distribute the finely grated carrot over one slice and press it gently into the hummus. Top with the second slice, hummus-side down.
Cut the sandwich into 4 small squares. Pack them with the prepared mandarin segments as the only side.
An adult should handle the knife when cutting the sandwich.
Keep the packed lunch refrigerated until needed and transport it with a frozen ice pack.
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