
Lentil Tomato Pasta
A hearty Thursday full-cook vegetarian dinner with whole wheat penne, red lentils, crushed tomatoes, carrots, onion, and baby spinach. This kid-friendly pasta is saucy, nourishing, and made in one large pot.
- dinner
- family-meal
- full-cook
- Healthy
- kid-friendly
- one-pot
- pasta
- plant-based
- Vegetarian
- Rating
- 4 stars from 1 rating
Shopping options
Check ingredients to include themPackage used · most used first
canned crushed tomatoes · 28 Ounce
Kroger Crushed Tomatoes in Puree
100%
Details
low-sodium vegetable broth · 4 Cup
Simple Truth Organic® Low Sodium Vegetable Broth
Sale
100%
Details
whole wheat penne pasta · 10 Ounce
Barilla Whole Grain Penne Non-GMO and Kosher Pasta Made With Whole Wheat
63%
Details
baby spinach · 3 Cup
Simple Truth Organic® Baby Spinach
60%
Details
red lentils, rinsed · 0.75 Cup
Kroger® Red Lentils
31%
Details
carrots, diced · 2 Count
Carrots
27%
Details
garlic, minced · 2 Count
Garlic
Sale
20%
Details
yellow onion, diced · 1 Count
Kroger® Yellow Onion 3 lb Bag
17%
Details
Italian seasoning · 1 Teaspoon
Smart Way™ Italian Seasoning
6%
Details
olive oil · 1 Tablespoon
Kroger® Extra Virgin Olive Oil
3%
Details
fine salt · 0.75 Teaspoon
Kroger® Salt
1%
Details
Cost Summary
· only what you use
per serving · 4 servings
Cook this recipe
- canned crushed tomatoes-28 ounces
- low-sodium vegetable broth-4 cups
- whole wheat penne pasta-10 ounces
- carrots-2 medium
- yellow onion-1 medium
- baby spinach-3 cups
- red lentils-3/4 cup
- olive oil-1 tablespoon
- garlic-2 cloves
- Italian seasoning-1 teaspoon
- fine salt-3/4 teaspoon
Dice the carrots and onion, mince the garlic, rinse the red lentils, and measure the remaining ingredients before turning on the stovetop.
Keep fingers curled back and the knife tip stable while dicing the vegetables.
Heat the olive oil in the large pot over medium heat, then add the onion, carrots, and salt; cook for 5 minutes, stirring often, until the onion softens.
Stir in the garlic and Italian seasoning and cook for 30 seconds, until fragrant.
Add the red lentils, crushed tomatoes, and vegetable broth; stir well, bring to a gentle boil, then reduce to a steady simmer for 8 minutes.
Keep children back from the stovetop while the sauce simmers and bubbles.
Add the whole wheat penne and stir to keep it from sticking; simmer uncovered for 11 to 13 minutes, stirring often, until the pasta is tender and the lentils are soft.
Stir carefully to prevent splashing hot tomato sauce.
Stir in the baby spinach and cook for 1 to 2 minutes, until the spinach is wilted and the sauce looks thick and hearty.
Turn off the heat and let the pasta rest for 3 minutes so the sauce can settle and thicken before serving.
Use oven mitts if moving or handling the hot pot.
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