
Mediterranean Lemon Chicken Pita Bowls
Lemon-herb chicken with pita bread, cucumber, grape tomatoes, and feta for a fresh Mediterranean-style bowl. This weeknight-friendly meal is bright, simple, and satisfying.
- chicken
- lemon
- meat
- Mediterranean
- pita bowl
- weeknight
Shopping options
Check ingredients to include themPackage used · most used first
English cucumber · 1 Each
English Cucumber
100%
Details
lemons · 2 Each
Fresh Large Lemon - Each
100%
Details
pita bread · 4 Each
Toufayan® Classic White Pita Loaves
Sale
67%
Details
feta cheese · 0.75 Cup
Private Selection® Traditional Feta Crumbles
66%
Details
grape tomatoes · 2 Cup
Kroger® Fresh Grape Tomatoes
53%
Details
boneless skinless chicken breasts · 1.5 Pound
Heritage Farm® Boneless Skinless Chicken Breasts
33%
Details
fresh parsley · 0.25 Cup
Parsley
25%
Details
extra-virgin olive oil · 0.25 Cup
Kroger® Extra Virgin Olive Oil
12%
Details
garlic · 2 Count
Spice World Minced Garlic 4.5 oz
Sale
6%
Details
dried oregano · 1.5 Teaspoon
Kroger® Oregano Leaves Shaker
5%
Details
black pepper · 0.5 Teaspoon
McCormick Pure Ground Black Pepper, 3.0 oz
1%
Details
kosher salt · 1 Teaspoon
Morton Coarse Kosher Salt Coarse Salt for Cooking, 3 lb.
0%
Details
Cost Summary
· only what you use
per serving · 4 servings
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2 common ingredients not selected — staples start unchecked; select them above to include them.
Cook this recipe
- boneless skinless chicken breasts-1 1/2 lb
- pita bread-4 each
- lemons-2 each
- grape tomatoes-2 cups
- feta cheese-3/4 cup
- English cucumber-1 each
- extra-virgin olive oil-1/4 cup
- garlic-2 cloves
- fresh parsley-1/4 cup
- dried oregano-1 1/2 teaspoons
- kosher salt-1 teaspoon
- black pepper-1/2 teaspoon
Prepare chicken separately from salad vegetables and reserve half the lemon zest and juice for each. Use a 12-inch skillet and separate boards. Cut chicken into 1-inch pieces and prepare cucumber, tomatoes, garlic and parsley; wash hands and clean raw-chicken utensils.
Keep raw chicken separate from fresh vegetables and pita bread, and wash hands, knives, and cutting boards after contact with raw chicken.
Coat chicken with half the oil and lemon, all garlic and oregano, three-quarters of the salt and half the pepper; refrigerate for 10 minutes. Keep all remaining dressing ingredients separate for the vegetables.
Do not reuse marinade that has touched raw chicken unless it is fully cooked.
Cook uncrowded chicken batches until the largest pieces reach 165°F at the center, about 6–8 minutes per batch. Use medium-high heat and divide marinade across batches. Lower heat if garlic browns too quickly; transfer with clean utensils to a clean covered plate.
Cook chicken to an internal temperature of 165°F and use caution around the hot skillet.
Warm pita in the cleaned, dry skillet until pliable, about 30–45 seconds per side. Turn off heat and cool skillet enough to wipe residue safely using a paper towel held in tongs, then return to medium heat. Keep breads under a clean towel and cut into wedges.
Use a clean plate for cooked chicken, not a plate that held raw chicken.
Toss cucumber, tomatoes and parsley with the reserved oil, lemon, salt and pepper in a clean bowl. This dressing must not have touched raw chicken.
Serve the cooked chicken, dressed vegetables, pita wedges and feta, sharing all components evenly. Serve promptly.
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